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Dr. John Westerdahl - Video Presentations
10 POWER FOODS FOR ANTI-AGEING, HEALTH, & BEAUTY

Dr. John Westerdahl, Director of Health Science for Bragg Live Food Products, discusses 10 power foods that you should include in your diet on a regular basis. Presented at the Bragg Total Health Lecture, at the Goleta Valley Community Center, Goleta, California .

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total health

AMERICAN DIETETIC ASSOCIATION EXPO

Dr. John Westerdahl, Director of Health Science for Bragg Live Food Products, interviews leading nutrition experts at the American Dietetic Association Food & Nutrition Conference and Expo.

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ada expo

LIFEFEST KAPALUA, MAUI

Dr. John Westerdahl hosts the Tasty & Meatless TV show at LifeFest Kapalua, Maui, Hawaii.

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lifefest
Dr. John Westerdahl with Dr. Andrew Weil

"THE POWER OF PLANT FOODS in ANTI-AGING & LIFESTYLE MEDICINE"

Dr. John Westerdah speaks before the Vegetarian Society of Hawaii on the secrets of a plant-based diet for a healthy and ageless lifestyle.

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doctor john westerdahl

HEART DISEASE IS REVERSIBLE -- WATCH THIS VIDEO!

Dr. John Westerdahl, Dean Ornish, M.D.  and heart disease patients discuss how a healthy, low-fat vegetarian diet can help in reversing heart disease.  An edited segment from the PBS-Hawaii TV documentary – Holistic Health from Hawaii. Duration: 14min 33 sec.

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Dean Ornish
Dr. Dean Ornish, M.D.

THE CHINA STUDY Lecture

Dr. John Westerdahl, introduces his friend, T. Colin Campbell, Ph.D., Professor Emeritus of Nutritional Biochemistry at Cornell University. Dr. Campbell lectures about his book, THE CHINA STUDY, the most comprehensive study on health and nutrition in history. 
Duration: 55min 57 sec.

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Dr. John Westerdahl and Dr. T. Colin Campbell
Dr. John Westerdahl with T. Colin Campbell, Ph.D.

HEALTH MOMENT with Dr. John [Segment 16]

Learn if a meatless diet will make you smarter.

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einstein
HEALTH MOMENT with Dr. John [Segment 17]

Learn what "organic" means.

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USDA Organic
HEALTH MOMENT with Dr. John [Segment 18]

Learn about diets in an interview with Dr. Mark Emerson.

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Dr. Emerson
HEALTH MOMENT with Dr. John [Segment 20]

Learn about reversing heart disease with Dr. Caldwell B. Esselstyn, Jr.

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dr. esselstyn
HEALTH MOMENT with Dr. John [Segment 24]

Learn how to make a healthy Caesar Salad.

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salad

CASTLE MEDICAL CENTER GOURMET VEGGIE CAFETERIA

Visit the Castle Medical Center cafeteria on the island of O‘ahu, established by Dr. Westerdahl, co-author of the "Millennium Cookbook: Extraordinary Vegetarian Cuisine."

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Castle Med Center

THE TRADITIONAL HAWAIIAN DIET

Learn how native Hawaiians were once among the fittest, and healthiest humans on the planet... and what happened when "modern" food arrived.

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Hawaiian_Diet

MEDICINAL HERBS

Dr. John gives a very informative public lecture on a wide variety of medicinal herbs and their health benefits .

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Dr. John

ANTI-AGEING NUTRITION SECRETS FOR HEALTH, BEAUTY, LONGEVITY

Dr. John gives a very informative public lecture on the diet and lifestyle that will keep you in optimal health.

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John Westerdahl

 

 

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