| AMERICAN DIETETIC ASSOCIATION EXPO
Dr. John Westerdahl, Director of Health Science for Bragg Live Food Products, interviews leading nutrition experts at the American Dietetic Association Food & Nutrition Conference and Expo.
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| LIFEFEST KAPALUA, MAUI
Dr. John Westerdahl hosts the Tasty & Meatless TV show at LifeFest Kapalua, Maui, Hawaii.
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| "THE POWER OF PLANT FOODS in ANTI-AGING & LIFESTYLE MEDICINE"
Dr. John Westerdah speaks before the Vegetarian Society of Hawaii on the secrets of a plant-based diet for a healthy and ageless lifestyle.
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| HEART DISEASE IS REVERSIBLE -- WATCH THIS VIDEO!
Dr. John Westerdahl, Dean Ornish, M.D. and heart disease patients discuss how a healthy, low-fat vegetarian diet can help in reversing heart disease. An edited segment from the PBS-Hawaii TV documentary – Holistic Health from Hawaii. Duration: 14min 33 sec.
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Dr. Dean Ornish, M.D. |
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| HEALTH MOMENT with Dr. John [Segment 1]
Learn how to prevent and reverse heart disease.
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| HEALTH MOMENT with Dr. John [Segment 2]
Learn how to prevent osteoporosis.
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| HEALTH MOMENT with Dr. John [Segment 3]
Learn how to prevent obesity.
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| HEALTH MOMENT with Dr. John [Segment 4]
Learn about the causes of arthritis.
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| HEALTH MOMENT with Dr. John [Segment 6]
Learn how to raise your kids on a meatless diet.
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| HEALTH MOMENT with Dr. John [Segment 7]
Learn about the benefits of quitting smoking.
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| HEALTH MOMENT with Dr. John [Segment 8]
Learn about the nutritional value of potatoes.
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| HEALTH MOMENT with Dr. John [Segment 9]
Learn about soy alternatives.
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| HEALTH MOMENT with Dr. John [Segment 10]
Learn about the benefits of raw foods and vegetables.
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| HEALTH MOMENT with Dr. John [Segment 11]
Learn about the pros and cons of avocados.
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| HEALTH MOMENT with Dr. John [Segment 12]
Learn whether or not athletes need meat.
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| HEALTH MOMENT with Dr. John [Segment 13]
Learn about seaweed.
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| HEALTH MOMENT with Dr. John [Segment 14]
Learn about switching to a meatless diet.
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| HEALTH MOMENT with Dr. John [Segment 15]
Learn about genetically engineered foods.
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| HEALTH MOMENT with Dr. John [Segment 16]
Learn if a meatless diet will make you smarter.
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| HEALTH MOMENT with Dr. John [Segment 17]
Learn what "organic" means.
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| HEALTH MOMENT with Dr. John [Segment 18]
Learn about diets in an interview with Dr. Mark Emerson.
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| HEALTH MOMENT with Dr. John [Segment 19]
Learn about red meat vs chicken and fish.
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| HEALTH MOMENT with Dr. John [Segment 20]
Learn about reversing heart disease with Dr. Caldwell B. Esselstyn, Jr.
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| HEALTH MOMENT with Dr. John [Segment 21]
Learn where to find info on meatless diets for your doctor.
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| HEALTH MOMENT with Dr. John [Segment 22]
Take a tour of the amazing Life Fest Maui! Dr. John interviews Dr. Witaker, actor Richard Chamberlain, and Dr. Kushi, founder of Macrobiotics.
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| HEALTH MOMENT with Dr. John [Segment 23]
Learn how to make a great alternative to butter.
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| HEALTH MOMENT with Dr. John [Segment 24]
Learn how to make a healthy Caesar Salad.
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| CASTLE MEDICAL CENTER GOURMET VEGGIE CAFETERIA
Visit the Castle Medical Center cafeteria on the island of O‘ahu, established by Dr. Westerdahl, co-author of the "Millennium Cookbook: Extraordinary Vegetarian Cuisine."
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| THE TRADITIONAL HAWAIIAN DIET
Learn how native Hawaiians were once among the fittest, and healthiest humans on the planet... and what happened when "modern" food arrived.
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| MEDICINAL HERBS
Dr. John gives a very informative public lecture on a wide variety of medicinal herbs and their health benefits .
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