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P A U L   C.   B R A G G ' S   D A I L Y   A F F I R M A T I O N


The Daily Affirmations are from Paul C. Bragg's book AWAKEN HEALTH & HAPPINESS which is a year long program for purifying our minds, bodies, and souls in order to tap into the Force of Nature. By tapping into this magnificent source, which nurtures and maintains balance in the entire universe, we can indeed make the most of our lives, and fulfill our Ultimate Potential as Human Beings.

The Affirmation Program is categorized by Season, and sub-categorized by Month. What follows on this page are the teachings for the current Season and Month.

Paul's instructions for using the affirmations: "The first step in achieving a firm relationship with the Divine Flow of Power is to go into silence.  You can obtain Divine silence any place in the world.  No dark room is necessary.  All earthly disturbances must be banished.  Close your mind to outside influences and start to commune with your spirit.  In other words, contact the Divine Flow, which is ever-present, just as the ether waves of radio are always in the air.  Shut out all other thoughts and forces.  Repeat the affirmation for the day indicated.  Read it with the consciousness and the faith that you are pouring out your soul to the Divine Creator.  Be positive.  Repeat every word either orally or mentally.  Linger on each word.  Put behind it every ounce of energy you have.  Make this a living part of you.  Make the affirmation vibrate with every beat of your heart.

Let no one disturb you.  If necessary, stop on a corner of the busiest streets and, putting your hand in the hand of the Divine Presence, repeat at least 100 times the affirmation given for the day." 


PART ONE

WINTER – The Purging

WE CANNOT build upon an unclean foundation. Crystal-pure mountain water poured into a muddy barrel will soon take on the discoloration of the filth in the barrel. Thus it is with the individual. He must cleanse his whole physical and spiritual being before he can put into it the thoughts, purposes and influences that are going to mold his life, develop his soul, and make for his achievement.

Thus, in Part One of this little volume, we are going to learn how to control the purging of mind, character, and soul.

 

CHAPTER ONE

The Mind

"In nature, there is no blemish but the mind. None can be called deformed but the unkind." -- Shakespeare

TO MAKE WAY for constructive thinking and a true molding of the mental faculties, we must first banish all unfit thoughts. The mind is a part of the great living organism – the body – just as are the heart and lungs. It should be cleansed in conjunction with the body cleansing. Six days of the purging of the mind should be accompanied by a six-day period of cleansing of the physical system.

Destructive and malignant thoughts must be eliminated. We must entirely deny feelings of dissatisfaction, dullness and impatience. These attributes destroy mental balance and impair the health to a remarkable degree. Sooner or later, they endanger worldly success and achievement. We know that the body and mind are so interrelated that any activity of one must almost inevitably have its effect upon the other. Mind and organism are one. They are inseparable. Diseases of the mind are truly hideous for they inevitably involve body processes and lead to complete spiritual and physical disintegration. Envy, fear, and anger actually cause harmful organic disturbances and often do inestimable harm. Let us follow, then, our theory that body, soul, and mind are one. Let us glory in the purging and purifying of its vital forces. For each month of the year and for each day of the month we ar going to follow the spiritual principles outlined in this book. For the month of January we will direct our purposes to cleansing the mind.

The first step in achieving a firm relationship with the Divine Flow of Power is to go into silence. You can obtain Divine silence any place in the world. No dark room is necessary. All earthly disturbances must be banished. Close your mind to outside influences and start to commune with your spirit. In other words, contact the Divine Flow, which is ever-present, just as the ether waves of radio are always in the air. Shut out all other thoughts and forces. Repeat the affirmation for the day indicated. Read it with the consciousness and the faith that you are pouring out your soul to the Divine Creator. Be positive. Repeat every word either orally or mentally. Linger on each word. Put behind it every ounce of energy you have. Make this a living part of you. Make the affirmation vibrate with every beat of your heart.

Let no one disturb you. If necessary, stop on a corner of the busiest streets and, putting your hand in the hand of the Divine Presence, repeat at least 100 times the affirmation given for the day.


TODAY'S AFFIRMATION

"I know no thirst expect the thirst for knowledge. Wonderful nutritive fluids are beginning to course through my veins and are cleansing my system of all that is negative."

SEE ALL PAUL C. BRAGG DAILY AFFIRMATIONS
Eat a Rainbow
Bragg story
Bragg crusader
 
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