While cooking may dramatically reduce the amount of some nutrients, they will seldom be completely destroyed.
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September 2, 2010
ARE VITAMINS LIKE VITAMIN C COMPLETELY DESTROYED WHEN VEGETABLES ARE COOKED
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
BANANA CREAM PIE
BANANA CREAM PIE
2 bananas, peel
½ cup fresh raw apple juice
1 Tbsp raw honey
1 raw pie crust (recipe below)
4 bananas, peel, slice
½ cup shredded coconut
2 dates, pitted
Blend the two peeled bananas and other ingredients (except coconut) in blender, then put into a raw pie crust. Now gently place the thinly sliced bananas and shredded coconut over pie top. Chill to set before serving.
Serves 4–6.
WHOLE-GRAIN PIE CRUST (2)
2¼ cups whole-grain pastry flour
about 5 Tbsps distilled ice water
½ cup Bragg Organic Olive Oil
Mix oil into whole-grain pastry flour. Add water and mix slowly to form a soft dough. Roll on floured board to desired shape and thickness.
Makes 2 crusts.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
DANGEROUS COCKTAIL: ENERGY DRINKS and ALCOHOL
College-age drinkers who swill alcoholic energy-drink cocktails are three times more likely than alcohol-only drinkers to leave a bar drunk.
What’s more, those imbibing energy cocktails are four times more likely to attempt drunken driving, find University of Florida researchers Dennis Thombs, PhD, and colleagues.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Bragg Quote of the Day for September 2
“I will more power into my body to add force to my being.”
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 1, 2010
OBESITY, SMOKING LINKED to TEEN MIGRAINES
Teens are more likely to have chronic headaches or migraines when they are overweight, smoke cigarettes, or get little or no exercise, new research shows.
Teenagers in the study with all three negative lifestyle factors had a more than threefold greater likelihood of having frequent, severe headaches than normal-weight, active teens who did not smoke.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
SUMMER HERB SALAD
Combine mustard greens, watercress, spinach and lettuce leaves with summer savory, tarragon, rosemary, and celery seed. Add shake of Bragg Sprinkle and Vinaigrette Dressing and toss.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
GREEN LEAFY VEGGIES MAY CUT DIABETES RISK
People who add more green leafy vegetables to their diet may significantly reduce their risk of developing type 2 diabetes, a new study says.
Patrice Carter, a research nutritionist at the University of Leicester, and colleagues reviewed six studies involving more than 220,000 people that focused on the links between fruits and vegetables and type 2 diabetes.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Bragg Quote of the Day for September 1
“This day I will more power into my body to add zest to its health.”
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 31, 2010
Meet Bragg Social Media Director
Vienna, Susanne and Wolf
Meet Bragg Social Media Director
Susanne Nagy has worked with the internet in social media networking and as web & graphic designer for many years and loves staying in touch with the latest trends in technology, health, art & culture.
Susanne grew in Copenhagen, Denmark and moved to California in 1984 when she married an American. She is a proud parent of two children who also inspire her on a daily basis. Her daughter Vienna is working on her Nutrition Degree and her son, Wolf on his History Degree. Susanne has a wonderful family in Denmark and visits often. She is bi-lingual – English/Danish.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
SPINACH WITH PEPPERS
1½ Tbsps bell pepper, mince
1½ Tbsps red onion, mince
½ Tbsp pimento, mince
1 Tbsp lemon juice
2 cups cooked spinach, mince
3 Tbsps Bragg Organic Olive Oil
½ tsp Bragg Liquid Aminos
½ tsp Bragg Sprinkle
Sauté green pepper, pimento and onion in olive oil 10 minutes. Add spinach, lemon juice, Sprinkle and Liquid Aminos.
Serves 3.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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