Excerpt from Bragg’s Healthy Lifestyle Book - Chapter 4
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The energy and vitality of a young child can be yours at any age when you choose to follow Mother Nature’s and God’s Eternal Laws of Life. Following this System provides you with the vitality of youth, because youthfulness is Internal Purity! Total Health is not a matter of age, but it’s a matter of Internal Perfection!
My father, when heading towards a century, was physically younger than a fit man of 40! We do not live by calendar years. We live in biological years and this is what counts! How clean are your arteries and veins? How are your blood pressures? Ours are 120 over 60 like healthy youngsters. We both have a steady, strong pulse of 60. We have strong eyes and ears that hear every sound. We are not interested in birthdays (forget them)! We love living our Bragg Healthy Lifestyle which keeps us internally cleansed, healthy and youthful!
You will reap the same benefits my father and I enjoy when you seriously follow this Toxicless Diet, Body Purification and Healing System! But you must be faithful every day and be the healthy captain of your life! This is not a fad diet — most diets are “yo-yo” diets where your weight just goes up and down! The Bragg Healthy Lifestyle is something that becomes a part of you and your daily lifestyle and it’s not a diet per se — but a lifelong lifestyle for super health and longevity!
We want you to live a long, healthy, happy, fit life! Decide daily that you want to feel strong, vigorous and that you will banish your aches, pains and tiredness! It’s up to you! We pray nightly for all our friends and Bragg readers to be guided down the righteous path of healthy living through these written words — that never tire and can be with you night or day — just for the reading!