Excerpt from Super Power Breathing — Chapter 20
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Dr. Fresh Air is a Super Health Specialist and his greatest prescription is The Breath of God’s Pure Fresh Air, the Invisible Staff of Life.
The first thing we do when we are born is to take a long, deep breath and the final thing we do is take a last gasp before we stop breathing. Between birth and death our life is completely maintained by our breathing.
Dr. Fresh Air wants you to have a long, healthy life. Practice these Bragg Super Power Breathing exercises and remain conscious that with every breath you take you are bringing into your body precious life-giving oxygen.
People who fail to obey the doctor’s orders about getting plenty of fresh air day and night invite extremely severe complications. Let us examine the function of breathing. It is invisible food – the only food that we absolutely cannot live without. If we are deprived of air for over 5 to 7 minutes, death will take us. We are miracle breathing machines.
Nurture and honor your life.
Air supplies us with life-giving oxygen, which is critical for every cell in our bodies. Oxygen is carried by the blood to the lungs where a great miracle takes place: the exchange of life-giving oxygen for deadly carbon dioxide. We create deadly toxins in the process of living that CO2 carries out of our bodies. These are collected by our blood, brought to our lungs and expelled as the new life-giving oxygen enters our bloodstream. During the process of metabolism, the building up and tearing down of the cells of the body, and in the very process of living carbon dioxide poison is constantly burned up.
