This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I have the power to know what my body will do, of what my mind is capable, the generosity of my heart, and the greatness of my soul. I will make this known in its true light to all the world.”
Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
I have the power to know what my body will do, of what my mind is capable, the generosity of my heart, and the greatness of my soul. …
… I will make this known in its true light to all the world.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Katy Perry played a concert at her hometown here in Santa Barbara and, in the green room with some folks from Bragg Live Food Products, signed a poster for Patricia (who is at her high school reunion this week) that reads:
To Patricia:
Love you so much. Your Apple Cider Vinegar is my secret of ALL secrets!
Love, Katy Perry
See for yourself the poster and the poster in the background with Katy in the green room.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
2 cups cooked lentils
1 Tbsp Bragg Organic Olive Oil
2 cups cooked brown rice
1 Tbsp Bragg Apple Cider Vinegar
1 cup red onion, thinly slice
½ tsp Bragg Sprinkle
1 tomato, dice
½ tsp paprika
2 cucumbers, dice
2 cloves garlic, crush
1 cup parsley, finely chop
Juice of 1 lemon, about 3 Tbsps
Combine the lentils, rice, onion, cucumber and parsley in a salad bowl. Mix the lemon juice, olive oil, vinegar, paprika, garlic and a shake of Bragg Sprinkle (24 herbs & spices) in a small bowl. Pour over the salad and toss gently to mix. Aerves 3–5.
Bragg Vegetarian Health Recipes for Super Energy & Long Life to 120!
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
The mixed green salads offered in restaurants are often less nutritious and less flavorful than desired. Here is a healthy
mixed green salad that will delight any salad gourmet. All leaves should be thoroughly washed, dried and crisped
in a cool place, then torn into small pieces. It’s best not to cut the leaves with a knife or kitchen shears.
1 cup green leaf lettuce, tear
½ cup escarole
1 cup mixed baby lettuce leaves
1 cup purslane
¼ cup dandelion greens
1 cup sorrel leaves
½ cup young, spinach leaves
¼ cup chives, chop
½ cup fresh mint leaves
1 cup romaine lettuce
1 cup watercress olives, sliced (optional)
Toss all greens with Bragg Organic Vinaigrette Dressing; add some sliced black olives, if desired, before tossing with dressing. It is difficult to assemble all these greens at one time, but the trick of this salad is to use as many leafy greens as you can possibly obtain. Add cherry tomatoes, artichoke hearts, and any other healthy additions desired. Serves 6.
Bragg Vegetarian Health Recipes for Super Energy & Long Life to 120!
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
½ head of leaf lettuce, tear
¼ cup dandelion stems, chop
½ head romaine lettuce, tear
a few fresh mint leaves
½ cup dandelion leaves, tear
½ cup apple, grated (optional)
Bragg Healthy Organic Vinaigrette or Ginger & Sesame Dressing
Toss all torn leaves, dandelion stems, mint and grated apple
together with Bragg Vinaigrette or Ginger Dressing. Serves 4.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
1 clove garlic
3 green onions, finely cut
1 large head of leaf lettuce
2 large ripe tomatoes, slice
½ cup radishes, slice
1 cucumber, slice
½ cup carrots, grate
2 celery stalks, chop
Bragg Ginger & Sesame or Organic Vinaigrette Dressing (to taste)
Rub salad bowl with garlic clove cut in half. Wash and dry
head of lettuce thoroughly, separating and tearing to pieces
into bowl. Add radishes, carrots, celery and green onions. Slice
tomatoes and cucumbers, retaining the skins: skins are not
only nutritious, but colorful when serving. Use Bragg Ginger
& Sesame Dressing or Organic Vinaigrette Dressing. Serves 4.
Bragg Vegetarian Health Recipes for Super Energy & Long Life to 120!
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.