A 50-year-old smoker who has a history of high blood pressure and high cholesterol can expect to die a decade earlier than someone of the same age with none of these heart disease risk factors, a study shows.
September 30, 2009
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Jack LaLanne’s 95th Birthday Party Post #5
I had the privilege of speaking with Emmy Award-winning talk-show host, best-selling author Montel Williams. It is an honor to meet someone who is such an inspiration. And I’m happy to say he is looking fit and healthy!
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
ONE-DAY JUICE DIET
This weekly, one-day juice diet is a super cleanser of body toxins. For more cleansing and reducing, follow with a 1-day
water fast. Read Miracle of Fasting for more information.
A: two 8-oz glasses orange or grapefruit juice (preferably fresh squeezed is best)
B: one 8-oz glass pineapple juice, unsweetened
C: three 8-oz glasses Bragg Apple Cider Vinegar Drink (pg. 49)
D: two 8-oz glasses tomato juice, salt-free
E: eight 8-oz glasses of the following:
juice of 8 lemons
distilled water to make eight glasses
2 –3 Tbsps raw honey or Stevia to taste
A through E makes a total of 16 glasses of liquid, two to drink each hour. The quantities of the above liquids may be varied; that is, you may use three of orange juice and none of pineapple, etc., but the total liquid should be one gallon during the day. The results are amazing – you feel light and refreshed – so continue on juice or water another day, if desired. We suggest you drink daily the Bragg Healthy “Energy” Smoothie (page 49) after your juice-water diet.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
8 Reasons to Make Time for Family Dinner
From helping kids appreciate their veggies to preventing drug use, the family dinner is making a comeback. Celebrate National Eat Together Week with these tips.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Bragg Quote of the Day for September 30
“With my power of mind, my power of body, and my power of soul, I can accomplish any task, great or small. My whole being vibrates with this new force. I will make this known in its true light to all the outer world.”
Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 29, 2009
Daily Aspirin May Do More Harm Than Good
A UK study presented at a conference last weekend found no evidence to support the idea that a daily dose of aspirin protects people who do not have artery or heart disease from developing it in the future any better than a placebo, and experts suggest given the higher risk of internal bleeding from taking aspirin routinely, for healthy people such a precaution may do more harm than good.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Health Testimonial to Inspire You!
Dear Friends,
I want to share this inspiring testimony with you of how this truck driver from over 400 pounds to a trimmer weight just over 200. He rid himself of diabetes, colon cancer and severe kidney problems using green juices and raw foods. Your body has a strong desire to survive and keep you healthy and fit even though millions of people crucify their body with unhealthy lifestyles of eating, drinking and lack of exercise and their emotionally-unbalanced lives.
Remember the Bragg Healthy Lifestyle Philosophy:
You are what you eat, drink, breathe, think, say and do!!!
This testimony will give you food for thought. Start analyzing your daily lifestyle habits and start cleaning them up one at a time.
With Love, Health, Peace and Joy to you,
Patricia
Dad inspired Ann Wigmore of wheatgrass fame. My father got her started when she arrived in America and he inspired her in her wheatgrass outreach. And we often lectured for her at her Hippocrates Institute in Boston. She also loved our Bragg Liquid Aminos and would use it daily in her preparation of foods.
Dr. Gabriel Cousens loves our organic raw apple cider vinegar and uses it in his health practice to rid people of Gerds, etc. and helps them with their digestion and cleansing.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Patricia’S Winning Pink Roses
I recently won awards for my pink roses at the Santa Barbara Rose Society. I am sharing with you here a picture of my bouquet of pink roses.
My father Paul Bragg said that roses are God’s autograph of beauty, fragrance and love.
And I have here on my organic farm in Santa Barbara, CA, we have over 500 varieties of roses and they all share their beauty and love with all the many visits who come to our farm here.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Patricia’s Winning Pink Roses
I recently won awards for my pink roses at the Santa Barbara Rose Society. I am sharing with you here a picture of my bouquet of pink roses.
My father Paul Bragg said that roses are God’s autograph of beauty, fragrance and love.
And I have here on my organic farm in Santa Barbara, CA, we have over 500 varieties of roses and they all share their beauty and love with all the many visits who come to our farm here.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
MUSHROOM-WALNUT PATÉ
1 Tbsp Bragg Organic Olive Oil
1 red onion, finely chop
½ lb mushrooms, slice
2 cups walnuts, toast
½ lb firm tofu, crumble
½ tsp Bragg Sprinkle
2 Tbsps Bragg Liquid Aminos
2 tsps nutritional yeast flakes
Cook the onions in olive oil in a large frying pan over medium heat, stirring, until translucent (about 6 minutes). Add
mushrooms, cover and cook for 3 minutes. Uncover and cook, stirring occasionally, until mushrooms have wilted, about 5 minutes. Then process in a blender and add remaining ingredients and process until smooth. Place in serving bowl, cover and refrigerate for at least 1 hour before serving. The paté keeps up to one day in the refrigerator. Makes 3 cups.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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