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December 18, 2009

Meet One of Our Recipe Contest Judges: Penni Shelton

Filed under: Contests,Patricia Bragg,Recipe Contest — admin @ 6:49 PM

We thought you might be inter­ested in know­ing who judges recipes in our Bragg Veg­e­tar­ian Recipe Con­test, so we are pro­fil­ing them here for you!

The first is Penni Shel­ton and she describes her­self as a wife, mommy, nat­ural health enthu­si­ast, edu­ca­tor and blog­ger. You can find her blog at http://realfoodtulsa.blogspot.com/. She is a food writer and Direc­tor of Real Food Tulsa… www.meetup.com/realfoodtulsa .…and she serves on the steer­ing com­mit­tee of Buy Fresh Buy Local Green Coun­try and is always pas­sion­ate about the fla­vor, tex­ture and sim­plic­ity of real food.

Penni is more than a deli­cious, glow­ing exam­ple of how raw food can bring health and vital­ity, she is also a Bragg fol­lower and includes many Bragg Live Food Prod­ucts in her numer­ous recipes.

She recently intro­duced another book called “New Year’s Raw­So­lu­tions” (like “New Year’s RESOLUTIONS”–cute, huh?), a $5 ebook which will help you achieve your Raw Food goals in 2010. And, wouldn’t you know it?, she includes recipes in the book which fea­ture Bragg products!

Penni is just one of over 10 judges we will be high­light­ing, so hold your hats while we bring you more per­son­al­i­ties behind our contest!

Bless­ings of Health, Peace and Love,

Patri­cia

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Wishing You All a Healthy, Happy Christmas and New Year!

Filed under: Patricia Bragg — admin @ 12:20 PM

Cat_Xmas_Greeting

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

December 17, 2009

Honolulu Marathon Winner Follows Bragg Healthy Lifestyle!

Filed under: Patricia Bragg — admin @ 11:37 AM

I was just at the Hon­olulu Marathon on Sun­day and got to meet the win­ner of the woman’s divi­sion. Her name is Svet­lana Zakharova and she is incred­i­bly fit! She said she has been fol­low­ing Bragg’s and using ACV since she was 5 years old!

This is the third time she has won the Hon­olulu Marathon and she’s not the only Russ­ian who fol­lows Braggs who won. The other woman is Lyubov Denisova who holds the record for the marathon and she also won more times in that marathon than any other woman!

I took a pic­ture with her and I will post it later, but you can see the arti­cle that the Hon­olulu Star Bul­letin wrote on her and the race by click­ing here.

20091214_spo_marathon_wom220091213_marathon2

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg Exercise Class on Fort Derussy

Filed under: Patricia Bragg — admin @ 11:06 AM

I’ve been really enjoy­ing the Bragg Exer­cise Class on Fort Derussy.

Here is a link to our class on our web­site: CLICK HERE Won’t you join us?

Every month we have a woman’s lun­cheon (and the men meet once a month, too!) and we are hav­ing that tomorrow.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Caroling in Hawaii! What Fun!

Filed under: Patricia Bragg — admin @ 10:41 AM

What fun going in a trol­ley car that holds 40 peo­ple. Off we went car­ol­ing in the streets of Waikiki and Hon­olulu. 40 of us singing! Old-fashioned car­ol­ing! The trol­ley car looks like a San Fran­cisco cable car.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

More Recipes Have Arrived!

Filed under: Recipe Contest — admin @ 10:36 AM

We have received some really won­der­ful recipes!

Thank you to the peo­ple who have entered!

Bless­ings of Health, Peace and Love,

Patri­cia

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

December 15, 2009

My Friend Massages Cats!

Filed under: Bragg Videos — admin @ 11:58 AM

My friend Mary­jean wrote a book on mas­sag­ing cats and keep­ing them healthy! I’m proud to say she is my friend and I admire her. She fol­lows the Bragg Healthy Lifestyle; she’s fit and healthy. She just got back from being on David Let­ter­man shar­ing her mes­sage of how to keep your cat in great shape. She uses Bragg ACV in the water for her cats to keep them healthy and fit. She also takes it every day herself!

You can find out more about Mary­jean on her web­site catmassage.com and buy the DVD. She sold out all of her books and will be print­ing more!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

December 10, 2009

Bragg Apple Cider Vinegar Weight Loss Video

Filed under: Patricia Bragg — Tags: , , — admin @ 12:52 PM

Thank you so much Yovanni for post­ing this video! It’s won­der­ful! (Of course, I rec­om­mend dis­tilled water with ACV but if it works for you, Yovanni, then that’s fan­tas­tic! It won’t hurt and you like it, so that’s great!)

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Movies May Tempt Teens to Smoke

Filed under: Health News — (author unknown) @ 8:00 AM

See­ing movie char­ac­ters smoke cig­a­rettes increases the risk that Mexican-American teens will try smok­ing, accord­ing to a new study that calls for movies with smok­ing scenes to receive an R-rating.

CLICK HERE FOR ORIGINAL ARTICLE

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

December 9, 2009

Anti-Cancer, Anti-Inflammatory Properties Discovered in Soy Peptide Lunasin

Filed under: Health News — (author unknown) @ 8:00 AM

Two new Uni­ver­sity of Illi­nois stud­ies report that lunasin, a soy pep­tide often dis­carded in the waste streams of soy-processing plants, may have impor­tant health ben­e­fits that include fight­ing leukemia and block­ing the inflam­ma­tion that accom­pa­nies such chronic health con­di­tions as dia­betes, heart dis­ease, and stroke…

CLICK LINK TO ARTICLE

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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