Roses are holding up and they are getting ready to take their winter rest.
Dad used to say that “A Rose is God’s Autograph of Beauty, Fragrance, and Love.”
January 31, 2010
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
LEEKS AU GRATIN
1 bunch leeks, thinly slice
shake of Bragg Sprinkle
½ tsp Bragg Liquid Aminos
½ cup soy Parmesan cheese, grate
Wash and slice leeks. Steam for 15 minutes until tender. Drain. Arrange in oiled baking dish and add Sprinkle, Liquid Aminos and grated soy Parmesan cheese. Heat under broiler until cheese is golden brown. Serves 4.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Four Reasons New Year’S Resolutions Fail
Here’s a great article on why it is that New Year’s Resolutions fail and why it’s a really great idea to get a personal trainer if your resolution involves working out.
CLICK HERE TO READ THE ARTICLE –> New Year’s Resolutions Fail Most of the Time and Here’s Why
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Four Reasons New Year’s Resolutions Fail
Here’s a great article on why it is that New Year’s Resolutions fail and why it’s a really great idea to get a personal trainer if your resolution involves working out.
CLICK HERE TO READ THE ARTICLE –> New Year’s Resolutions Fail Most of the Time and Here’s Why
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Bragg Quote of the Day for January 31
“This day I feel the complete and deep harmony of my mind and body. I glory in their new-found radiant cleanliness.”
Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 30, 2010
GREEN BEANS WITH HERBS
2 lbs green beans
2 cloves garlic, slice
3 Tbsps Bragg Olive Oil
pinch of soy Parmesan cheese
½ tsp Bragg Sprinkle
½ tsp Bragg Liquid Aminos
Cut green beans as desired, length, etc. Steam or cook with a small amount of water over low heat. Lightly sauté garlic in olive oil in wok or pan. Add cooked beans, Sprinkle and Liquid Aminos. Sauté 2 minutes and sprinkle with soy parmesan cheese. Serves 4–6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Cigarettes May Contain Bacteria
Cigarettes are massive germ factories that may expose users and passersby to a swarm of disease-causing bacteria, a study shows.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Bragg Quote of the Day for January 30
“I know no doubt. My mind is free from every cloud. My body has responded to this purity.”
Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 29, 2010
Waikiki Bragg Exercise Class
It’s been so exciting at the Waikiki Bragg Exercise class.
You’re all invited when you visit Hawaii. 9 to 10:30.
The class is 6 days a week every day except Sunday.
We have wonderful volunteer leaders who keep it going.
There are five things free in Waikiki: the sand, the water, the sun, the air and the Bragg Exercise class!
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
VEGGIE LASAGNE
12 oz whole-grain lasagne noodles
10 oz cooked spinach, chop
1 red onion, chop
1 medium carrot, grate
½ cup distilled/purified water
3 garlic cloves, mince
2 cups fresh mushrooms, slice
15 oz can tomatoes, chop
28 oz can of tomato sauce
shake of Bragg Kelp
½ tsp Bragg Sprinkle
pinch of cayenne
½ cup fresh parsley, chop
1 lb firm tofu, mash
½ tsp thyme and fennel seed
1 Tbsp Bragg Liquid Aminos
Cook onion and carrot in distilled water until tender. Add mushrooms and garlic; continue cooking until mushrooms are brown. Stir in tomatoes, tomato sauce and seasonings and simmer 10 minutes. Combine tofu, parsley and Liquid Aminos in a bowl. Preheat oven to 350°F. Spread 2 cups of sauce in bottom of a 9x12” casserole dish. Now add layer of uncooked noodles, then half of the tofu mixture and half of the spinach. Spread half remaining sauce over this. Alternate layers with remaining noodles, tofu mixture, spinach and sauce. Cover casserole, bake at 350°F for 2 hours. Let stand 10 minutes before serving. Serves 6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Older Posts »