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January 31, 2010

Roses

Filed under: Uncategorized — admin @ 1:47 PM

Roses are hold­ing up and they are get­ting ready to take their win­ter rest.

Dad used to say that “A Rose is God’s Auto­graph of Beauty, Fra­grance, and Love.”


This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

LEEKS AU GRATIN

Filed under: Bragg Health Recipes — admin @ 11:00 AM

1 bunch leeks, thinly slice
shake of Bragg Sprin­kle
½ tsp Bragg Liq­uid Aminos
½ cup soy Parme­san cheese, grate

Wash and slice leeks. Steam for 15 min­utes until ten­der. Drain. Arrange in oiled bak­ing dish and add Sprin­kle, Liq­uid Aminos and grated soy Parme­san cheese. Heat under broiler until cheese is golden brown. Serves 4.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Four Reasons New Year’S Resolutions Fail

Filed under: Health News — admin @ 4:13 AM

Here’s a great arti­cle on why it is that New Year’s Res­o­lu­tions fail and why it’s a really great idea to get a per­sonal trainer if your res­o­lu­tion involves work­ing out.

CLICK HERE TO READ THE ARTICLE –> New Year’s Res­o­lu­tions Fail Most of the Time and Here’s Why

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Four Reasons New Year’s Resolutions Fail

Filed under: Health News — admin @ 4:13 AM

Here’s a great arti­cle on why it is that New Year’s Res­o­lu­tions fail and why it’s a really great idea to get a per­sonal trainer if your res­o­lu­tion involves work­ing out.

CLICK HERE TO READ THE ARTICLE –> New Year’s Res­o­lu­tions Fail Most of the Time and Here’s Why

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg Quote of the Day for January 31

Filed under: Uncategorized — admin @ 2:00 AM

“This day I feel the com­plete and deep har­mony of my mind and body. I glory in their new-found radi­ant cleanliness.”

Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

January 30, 2010

GREEN BEANS WITH HERBS

Filed under: Bragg Health Recipes — admin @ 11:00 AM

2 lbs green beans
2 cloves gar­lic, slice
3 Tbsps Bragg Olive Oil
pinch of soy Parme­san cheese
½ tsp Bragg Sprin­kle
½ tsp Bragg Liq­uid Aminos

Cut green beans as desired, length, etc. Steam or cook with a small amount of water over low heat. Lightly sauté gar­lic in olive oil in wok or pan. Add cooked beans, Sprin­kle and Liq­uid Aminos. Sauté 2 min­utes and sprin­kle with soy parme­san cheese. Serves 4–6.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Cigarettes May Contain Bacteria

Filed under: Health News — Tags: — (author unknown) @ 8:00 AM

Cig­a­rettes are mas­sive germ fac­to­ries that may expose users and passersby to a swarm of disease-causing bac­te­ria, a study shows.

CLICK HERE TO SEE ARTICLE

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg Quote of the Day for January 30

Filed under: Uncategorized — admin @ 2:00 AM

“I know no doubt. My mind is free from every cloud. My body has responded to this purity.”

Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

January 29, 2010

Waikiki Bragg Exercise Class

Filed under: Patricia Bragg — admin @ 1:43 PM

It’s been so excit­ing at the Waikiki Bragg Exer­cise class.

You’re all invited when you visit Hawaii. 9 to 10:30.

The class is 6 days a week every day except Sunday.

We have won­der­ful vol­un­teer lead­ers who keep it going.

There are five things free in Waikiki: the sand, the water, the sun, the air and the Bragg Exer­cise class!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

VEGGIE LASAGNE

Filed under: Bragg Health Recipes — admin @ 11:00 AM

12 oz whole-grain lasagne noo­dles
10 oz cooked spinach, chop
1 red onion, chop
1 medium car­rot, grate
½ cup distilled/purified water
3 gar­lic cloves, mince
2 cups fresh mush­rooms, slice
15 oz can toma­toes, chop
28 oz can of tomato sauce
shake of Bragg Kelp
½ tsp Bragg Sprin­kle
pinch of cayenne
½ cup fresh pars­ley, chop
1 lb firm tofu, mash
½ tsp thyme and fen­nel seed
1 Tbsp Bragg Liq­uid Aminos

Cook onion and car­rot in dis­tilled water until ten­der. Add mush­rooms and gar­lic; con­tinue cook­ing until mush­rooms are brown. Stir in toma­toes, tomato sauce and sea­son­ings and sim­mer 10 min­utes. Com­bine tofu, pars­ley and Liq­uid Aminos in a bowl. Pre­heat oven to 350°F. Spread 2 cups of sauce in bot­tom of a 9x12” casse­role dish. Now add layer of uncooked noo­dles, then half of the tofu mix­ture and half of the spinach. Spread half remain­ing sauce over this. Alter­nate lay­ers with remain­ing noo­dles, tofu mix­ture, spinach and sauce. Cover casse­role, bake at 350°F for 2 hours. Let stand 10 min­utes before serv­ing. Serves 6.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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