January 31, 2011
ONION SAUCE
3 Tbsps onion, finely chop
¼ cup Bragg Organic Olive Oil
Work onion into olive oil. Replace chives for the onion for a more delicate flavor; or, half of each can be used.
Makes 1/2 cups.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Experts Weigh In on How Much Exercise Affects Weight Loss and Weight Maintenance
You’ve heard it time and again — to lose weight, you need to exercise and watch your diet, so that your calories burned exceed your calories consumed.
But if you’ve been working out and your extra pounds won’t budge, you may be wondering why that seemingly simple strategy isn’t working.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“This day I feel the complete and deep harmony of my mind and body. I glory in their new-found radiant cleanliness.”
Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 30, 2011
WILD RICE CASSEROLE
1½ cups wild rice
3 cups boiling distilled water
Egg Replacer equal to 2 eggs
¼ cup Bragg Olive Oil
1 cup parsley, chop
1 red onion, mince
1 cup soy cheese grated
1 tsp Bragg Liquid Aminos
1 small can of mushrooms with juice
Soak wild rice for 2 –3 hours. Cook in water for 30 minutes. Drain. Beat in Egg Replacer with olive oil, adding oil slowly. Add chopped parsley, onion and soy cheese. Add Liquid Aminos and small can of mushrooms with juice. Mix well and top with grated soy cheese. Bake 30–40 minutes at 350°F.
Serves 4–6.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
How Exercise Grows a Healthy Heart
It’s common knowledge that exercise offers metabolic and cardiovascular benefits; however, scientists surprisingly know little about how physical activity actually influences the heart itself. Thanks a new study, scientists now know a little more.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I know no doubt. My mind is free from every cloud. My body has responded to this purity.”
Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 29, 2011
SOY LEMON BUNS
¾ cup lukewarm soy milk
¼ cup Bragg Organic Olive Oil
6 Tbsps raw honey
2 tsps organic lemon rind, grate
½ tsp mace
1 pkg quick-rise yeast
Egg Replacer equal to 2 eggs
3¼ cups whole-grain pastry flour
½ lb soft tofu, crumble
½ cup organic raisins
Mix soy milk, olive oil, 4 tablespoons honey, organic lemon rind and mace. Add crumbled yeast. Stir until dissolved. Add half of the Egg Replacer and enough flour to make a soft dough. Turn onto floured board, knead until smooth—about 5 minutes. Place in an oiled bowl; cover and let rise in a warm place (80-85°F) until light, or about 1 hour. Punch down; turn onto floured board and shape into balls 2–3 inches in diameter.
Place 2 inches apart in shallow oiled pans. Cover with damp cloth; let rise. Meanwhile, combine tofu, raisins, remaining 2 tablespoons honey and beaten Egg Replacer. When balls are double in size (about 30 minutes), make a large dent with the back of a spoon in center of each roll, fill with raisin and tofu mixture.
Bake at 425°F for 15 minutes.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Mediterranean Diet Associated With Slower Rate Of Cognitive Decline
The Mediterranean diet, rich in vegetables, fish, and olive oil and moderate in wine and alcohol, is associated with slower rates of cognitive decline in older adults, according to researchers at Rush University Medical Center.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I will move constantly in accord with the newness of my mental freedom. It is putting my body at ease.”
Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 28, 2011
SWEET-POTATO PUDDING
2 cups sweet potatoes, grated
½ cup raw honey
Egg Replacer equal to 2 eggs
dash of anise seed
2 cups soy or rice milk
½ tsp nutmeg
4 Tbsps Bragg Organic Olive Oil
½ tsp cinnamon
½ cup stewed dried apricots
¼ tsp fresh ginger, grate
½ cup walnut meats, chop
Mix all ingredients; turn into oiled baking dish and bake at 300°F for about 45 minutes. Stir occasionally.
Serves 6.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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