March 31, 2011
1 red onion, chop
1 Tbsp Bragg Organic Olive Oil
1 bell pepper, dice
¼ cup tomato salsa
½ lb firm tofu, crumble
shake of Bragg Sprinkle
1 Tbsp nutritional yeast
½ tsp chili powder
1 Tbsp Bragg Liquid Aminos
2 garlic cloves, crush
6 corn tortillas
shake Bragg Kelp
Sauté half of onions, garlic and bell pepper in olive oil for 3 minutes, add tofu, chili powder, yeast, Sprinkle, Kelp and Liquid Aminos. Cook 3 minutes. Add tomato salsa and simmer over low heat until mixture is nearly dry. Heat tortillas in an ungreased skillet or oven, turning from side to side until soft and pliable. Place small amount of tofu mixture in center, fold tortilla in half and remove from heat. Garnish with lettuce, raw onions, diced tomatoes, sliced avocado and top with salsa. Serves 2–3.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
America’s Health a Mixed Bag: Report
U.S. officials on Wednesday released the annual state-of-the-nation’s health report and the news is mixed, with life expectancy rates on the rise but obesity levels still climbing. On the positive side, life expectancy was up slightly in 2007, to 77.9 years from 76.8 years at the beginning of the decade.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I rejoice in the physical beauty of my strength of soul.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
March 30, 2011
1 large red onion, slice
3 celery stalks, slice
3 turnips, slice
½ tsp poultry seasoning
3 whole garlic cloves, crush
4 oz mushrooms, halve
6 cups veggie stock or water
⅓ tsp Bragg Sprinkle
3 Tbsps Bragg Olive Oil
1 tsp Bragg Liquid Aminos
Cook vegetables and garlic on moderately high heat with olive oil in a saucepan, stir occasionally until browned. Add stock or water, Liquid Aminos and Sprinkle; bring to a boil. Cover and simmer for 20 minutes. Purée vegetables, adding a little of the stock and return to pan. Taste and season as needed. Serves 6–8.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Patricia with PAZZAZZ cast member Jessie Lee Coffman
Patricia and her friends went to see the Santa Barbara-Lobero Theater production of “PAZZAZZ! The Musical,” and had a wonderful time! A rollicking, toe-tapping musical story featuring songs by Milt Larsen and Academy Award-winner Richard M. Sherman, PAZZAZZ tells the story of legendary comedians Weber and Fields, who changed the face of Broadway at the turn of the century.
Patricia with PAZZAZZ cast members Jessie Lee Coffman and Gary Morgan who are big Bragg followers!
1899 Broadway came to life on stage with a full production featuring an outstanding professional cast, fabulous period costumes by Arlene Larsen, special scenery by Joseph Hoffman and a rollicking live band under the direction of Richard Allen. The production was directed and choreographed by Broadway and TV veteran Walter Painter, and marked the first stop in a pre-Broadway West Coast tour of performing arts venues.
Milt Larsen and Arlene Larsen, the executive producers of PAZZAZZ! are longtime residents of Montecito and Santa Barbara. In addition to being Richard Sherman’s collaborator, Milt is best known as the founder of Hollywood’s famous club for magicians, The Magic Castle.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Eating Berries May Lower Risk Of Parkinson’s
New research shows men and women who regularly eat berries may have a lower risk of developing Parkinson’s disease, while men may also further lower their risk by regularly eating apples, oranges and other sources rich in dietary components called flavonoids.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I feel the unlimited strength of the combined powers within me.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
March 29, 2011
1½ cups potatoes, chop
1 cup onion, chop
½ cup leeks, chop
1 cup celery, chop
shake of Bragg Sprinkle
1 cup carrots, chop
2 cloves garlic, mash
1 cup peas or green beans
½ cup organic brown rice
1⅓ qt cold distilled water
1 cup condensed tomato soup
½ cup whole-grain macaroni
2 Tbsps Bragg Olive Oil
1 Tbsp Bragg Liquid Aminos
Put all vegetables, macaroni (or pasta of your choice), rice and seasonings in large heavy soup pot with tight fitting
lid. Cover. Cook until vegetables are tender. Serves 4–6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Solid Foods Before 4 Months Can Raise Obesity Risk For Bottle-Fed Babies
Bottle-fed babies who ate solid foods before the age of 4 months were six times more likely to be obese at the age of 3 years than those that started later, said US researchers who also found that the timing of solid food introduction made no difference in the case of breastfed babies.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I am resplendent with my new-found freedom of soul.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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