June 30, 2011
This weekly, one-day juice diet is a super cleanser of body toxins. For more cleansing and reducing, follow with a 1-day
water fast. Read Miracle of Fasting for more information.
A: two 8-oz glasses orange or grapefruit juice (preferably fresh squeezed is best)
B: one 8-oz glass pineapple juice, unsweetened
C: three 8-oz glasses Bragg Apple Cider Vinegar Drink (pg. 49)
D: two 8-oz glasses tomato juice, salt-free
E: eight 8-oz glasses of the following:
juice of 8 lemons
distilled water to make eight glasses
2 –3 Tbsps raw honey or Stevia to taste
A through E makes a total of 16 glasses of liquid, two to drink each hour. The quantities of the above liquids may be varied; that is, you may use three of orange juice and none of pineapple, etc., but the total liquid should be one gallon during the day. The results are amazing – you feel light and refreshed – so continue on juice or water another day, if desired. We suggest you drink daily the Bragg Healthy “Energy” Smoothie (page 49) after your juice-water diet.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I am overwhelmingly blessed by my direct contact with the harmonious beauty of Mother Nature.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
June 29, 2011
2 cups papaya, dice
¾ cup celery, dice
1½ cups fresh pineapple, dice
6 dates, pit, chop
4–6 lettuce leaves
1½ Tbsps finely chopped
mixed raw nuts or seeds of choice (almonds, sunflower, peanuts, pine nuts, walnuts, etc.)
2 Tbsps soy yogurt (optional)
Prepare fruit. Combine celery and yogurt. Add raw nuts, seeds and chopped dates. Serve on crisp lettuce leaves. Serves 4–6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Vitamin D May Improve Breathing for COPD Patients
A small study that tested vitamin D against a placebo in patients with chronic lung disease found that those getting the vitamin D could breathe better and exercise more than those on the dummy pills.
The 50 study participants were patients with chronic obstructive pulmonary disease (COPD) who were part of a three-month pulmonary rehabilitation program in Belgium.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I will absorb completely this unlimited power of health, beauty and peace.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
June 28, 2011
16 oz package firm tofu, cube
2 cups asparagus, 1” cuts
½ cup cucumbers, thin slice
½ tsp Bragg Sprinkle
1 tsp Bragg Liquid Aminos
⅓ tsp chili spice, to taste
Cut drained tofu into cubes. Add Liquid Aminos, Sprinkle and tofu to hot skillet. Stir-fry for 5 minutes. Add asparagus and cucumbers. Sprinkle with chili spice as desired. Stir-fry 5 more minutes. Serve hot. Serves 2–4.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Regular Coffee Reduces A Woman’s Chances Of Becoming Pregnant
Animal studies have found that the activity of Fallopian tubes, which carry eggs from her ovaries to her uterus, can be undermined by regular caffeine intake, thus negatively affecting her fertility, researchers from the University of Nevada School of Medicine reported in theBritish Journal of Pharmacology.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I will concentrate & divert all these healthy forces into my work & life.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
June 27, 2011
HUMMUS*
2 cups cooked garbanzo beans
juice of 1 lemon
1 tsp Bragg Liquid Aminos
1 cup tahini
shakes of Bragg Sprinkle
2 cloves garlic, chop
In blender, place cooked garbanzos with enough liquid to keep wet, about the consistency of peanut butter. Add tahini, garlic, lemon juice, Sprinkle and Liquid Aminos. Blend well and chill for 1 hour before serving. This makes nutritious pita sandwich spreads and tasty dips. This combination is important in a vegetarian diet since it supplies a substantial amount of vegetable protein. Makes 2 cups.
* Hummus is delicious and nutritious. Perfect for sandwiches, pitas, spreads, dips, appetizers and toppings for salads and vegetables.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Hands-Free Faucets Not Germ-Free, Study Finds
Electronic faucets may be touch-free, but they are far from germ-free. In a new study, researchers at The Johns Hopkins School of Medicine report finding higher levels of disease-carrying bacteria on hands-free faucets compared to conventional, manually operated faucets. Their discovery led to the removal of all such faucets in clinical areas at Johns Hopkins Hospital and the cancellation of plans to install hands-free models in a hospital building now under construction.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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