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September 30, 2011

Beautiful Orchids of Hawaii

Filed under: Uncategorized — admin @ 9:32 AM

Beautiful Orchids of Hawaii

Patricia wants you to view these beautiful orchids of Hawaii. There is a wonderful wise and loving message with each one. You can click on the below to view the show! Blessings of Peace, Love and Health to you!

Orchids

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg Quote of the Day for September 30

Filed under: Paul Bragg Quotes — admin @ 12:00 AM

“(continued) …I will make this known in its true light to all the outer world.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg Quote of the Day for September 30

Filed under: Paul Bragg Quotes — admin @ 12:00 AM

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg Quote of the Day for September 30

Filed under: Paul Bragg Quotes — admin @ 12:00 AM

“With my power of mind, my power of body, and my power of soul, I can accomplish any task, great or small.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 29, 2011

Katy Perry

Filed under: Uncategorized — admin @ 2:28 PM

Katy Perry

Katy just sent her new photo to Patricia. She is the perfect Bragg health gal. She’s been following Bragg’s Healthy Lifestyle since age 8. Patricia bought Katy her first guitar at age 12 and got her into her first big singing engagement at LA Stadium at halftime singing God Bless America at 13 and now she is singing all around the world. Patricia used to call her God’s Songbird. Patricia went to her parent’s church. Katy’s parent’s Keith and Mary Hudson were her Santa Barbara ministers. Perry is Mary’s maiden name.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Katy Perry

Filed under: Uncategorized — admin @ 10:42 AM

Katy Perry

Katy just sent her new photo to Patricia. She is the perfect Bragg health gal. She’s been following Bragg’s Healthy Lifestyle since age 8. Patricia bought Katy her first guitar at age 12 and got her into her first big singing engagement at LA Stadium at halftime singing God Bless America at 13 and now she is singing all around the world. Patricia used to call her God’s Songbird. Patricia went to her parent’s church. Katy’s parent’s Keith and Mary Hudson were her Santa Barbara ministers. Perry is Mary’s maiden name.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Salad Dressings & Salads: Healthy & Delicious

Filed under: Bragg Book Excerpts,Patricia Bragg,Uncategorized — admin @ 10:36 AM

Salad Dressings & Salads: Healthy & Delicious

Today, many people make the mistake of concluding that salad is only lettuce. More adventuresome cooks will go so far as romaine, and perhaps cabbage once in a while; but, after that, often they have exhausted their full repertoire of salad-making. Nature has almost as many variations of the salad leaf as she has variety in plant life. As a nation, we have trained our grocers and vegetable stores into carrying only the more commonly accepted types of salad leaves; but it is possible at some markets to purchase more variety of delicious leaves, and perhaps you can also grow a small garden of delicious herbs and salad plants for your own kitchen garden. Examples of some of these leaves are the unique sorrel, fennel, and cresses – they are delectable salads in themselves. Also, the escarole, dandelion greens, nasturtium leaves, tender young leaves of the buckwheat, purslane, chicory, and the many varieties of lettuces and romaine, can make up a nutritious variety of healthy, delicious salads. We have many fascinating health salads for you: vegetable salads, fruit salads – but the king of all salads is the green leaf salad with its cousins, the wild and cultivated seasoning herbs. Do not cut your vegetables too fine, as the cut portions, when exposed to air, lose vitamin content. Serve as fresh and crisp as possible, not only to preserve the fresh taste and appearance, but for nutritional preservation as well.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg Is Proud to Announce Our New Chinese Distribution Company

Filed under: Uncategorized — admin @ 10:06 AM

Bragg is Proud to Announce Our New Chinese Distribution Company

Did you know that Bragg has a Chinese distributer? We are worldwide!

If you ever travel to China you can still find Bragg!

Founded in 2007 in Beijing, World Health Store (WHS) is a premium chain of “one-stop-shop” health stores providing professional guidance on a vast range of imported health foods. Still true to its philosophy since inception, WHS enhances lives by sourcing and consolidating the gold standard of health products from around the world that are supported by science.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg Quote of the Day for September 29

Filed under: Paul Bragg Quotes — admin @ 12:00 AM

“I know that I can be gentle and kind, for there is no greater power than that which comes from a deep feeling for humanity.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 28, 2011

Legumes and Raw Nuts Improve Health

Filed under: Uncategorized — admin @ 11:40 AM

Legumes and Raw Nuts Improve Health

A recent report from the American Heart Association’s Conference on Cardiovascular Disease Epidemiology and Prevention, has found that eating beans and other legumes at least four times a week lowered heart disease incidences by 19%, compared to those who ate legumes less than once a week. There are cardiovascular health benefits for those who increase non-meat protein sources in their diet. Eating a diet rich in raw, unsalted nuts and cooked beans improved blood lipid levels in a clinical test given to 25 to 74 year-old participants. Legumes are high-quality protein sources that are low in fat, high in dietary fiber and are cholesterol-free. In addition, legumes provide iron, folic acid, calcium, magnesium, potassium and B vitamins. Legumes include black-eyed peas, chickpeas, lentils, black, red, white, navy and kidney beans. Just a half a cup of cooked beans counts the same as an ounce of meat in the meat group of the Food Guide Pyramid as a source of protein. Legumes can be a delicious meat alternative in chili, pasta dishes, pitas, burritos, soups and even mixed in with salads. The dietary fiber found in beans has been shown over time to decrease heart disease risks and helps lower cholesterol by binding bile while decreasing intestinal transit time. (see web: www.americanheart.org)

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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