Daily Affirmations
This day I feel the complete and deep harmony of my mind and body. I glory in their new-found radiant cleanliness. — Paul C. Bragg
January 31, 2012
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
PARSNIP PATTIES
PARSNIP PATTIES
6–8 parsnips, thin slice
1 red onion, mince
2 Tbsps Bragg Organic Olive Oil
whole-grain dry bread crumbs
¼ tsp Bragg Sprinkle (24 herbs & spices)
Wash and cut young parsnips into thin slices. Steam in small amount of purified water until tender. Mash and add Sprinkle, olive oil and small amount of very finely minced onion. Mix well; shape into small patties. Dip and roll in whole-grain bread crumbs; place on baking sheet and bake at
350°F oven for 20 minutes. Serves 6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 30, 2012
Daily Affirmations
Daily Affirmations
I know no doubt. My mind is free from every cloud. My body has responded to this purity. — Paul C. Bragg
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 29, 2012
Daily Affirmations
Daily Affirmations
I will move constantly in accord with the newness of my mental freedom. It is putting my body at ease. - Paul C. Bragg
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
BEAN STEW WITH HERB DUMPLINGS
BEAN STEW WITH HERB DUMPLINGS
FOR STEW:
3 Tbsps Bragg Organic Olive Oil
2–4 cloves garlic, mince
⅛ cup sweet basil, chop (garnish)
1 lb tomatoes, peel & chop
1 Tbsp Bragg Liquid Aminos Bragg Sprinkle
1 cup dried white kidney beans or black-eyed peas,
soaked overnight in purified water
2 red onions, chop
3½ cups vegetable stock
2 carrots, slice
FOR HERB DUMPLINGS:
2 oz Bragg Olive Oil
1 tsp Bragg Sprinkle
1⅓ cups fresh whole-grain bread crumbs
6½ Tbsps self-rising whole-grain flour
Cook beans for 20 minutes. For stew now heat olive oil in large pan over medium heat. Add onion and garlic, sauté 4 minutes. Stir in celery and carrots and cook 2 minutes longer. Add beans and remaining ingredients and bring to boil. Season with Sprinkle. Lower heat, cover and simmer 20 minutes. Meanwhile to prepare dumplings: mix dumpling ingredients with 5 Tbsp cold distilled water to make firm dough. Shape into 12 balls. Arrange on top of stew. Cover, continue simmering until dumplings are light and fluffy, about 20 minutes. Serve at once. Top with sweet basil. Serves 6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 28, 2012
Daily Affirmations
Daily Affirmations
I know no hunger. The rich elements of earth and the force of this new freedom of mind and body inspire me, for I know they are the beginning. - Paul C. Bragg
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 27, 2012
Daily Affirmation
“I will purify myself with deep breaths of pure air, with glorious quantities of sunshine. The spiritual light shines upon me.” - Paul C. Bragg
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Daily Affirmation
Daily Affirmation
To maintain good health, normal weight and increasse the good life of radiant health, joy and happiness, the body must be exercised properly (stretching walking aerobics jogging, running, biking, swimming, deep breathing, good posture, etc.) and nourished wisely with healthy foods — Paul C. Bragg
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
CURRIED TOFU SALAD
CURRIED TOFU SALAD
1 cup firm tofu, cut into ½” pieces
shake of Bragg Sprinkle
½ cup apple, core, dice
½ cup carrots, grate
¼ cup currants or raisins
½ tsp curry powder
pinch cayenne (to taste)
¼ tsp tumeric
½ tsp raw honey
½ cup tofunaise
¼ cup roasted peanuts, or nuts of choice, chop
Mix all ingredients, chill. Spread on lettuce Serves 2–3.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 26, 2012
Tropical Fruit From Hawaii
Tropical Fruit From Hawaii
Tropical fruits — Lychee and Lilikoi
(Ala Moana Center Farmer’s Market every Saturday). I put these tropical fruits in my aloha smoothie drinks.
With blessings
Patricia Bragg, N.D., Ph.D
Hawaii Tropical fruits — Lychee and Lilikoi
(Ala Moana Center Farmer’s Market every Saturday)
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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