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BRAGG LIVE FOOD PRODUCTS

May 31, 2012

Author Wendy Jo Peterson Uses Bragg!

Filed under: Uncategorized — admin @ 3:04 PM

Author Wendy Jo Peterson Uses Bragg!

Wendy Jo Peterson Co-Author, Mediterranean Diet Cookbook For Dummies features Bragg Products in a television appearance.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

New Testimonial Ad!

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New Testimonial Ad!

Greek Chef Mary Papoulias – Platis is Co-Owner and Executive Chef of
the Greek Gourmet, a family run catering business in Carlsbad, CA. 
Mary is a big Bragg follower and uses Bragg Organic Olive Oil
to season her healthy Mediterranean style dishes.

Cover of magazine with Bragg Testimonial Ad!

New Bragg Organic Olive Oil Testimonial Ad

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Happiness and Love Are Simplicity

Filed under: Uncategorized — admin @ 10:02 AM

Happiness and Love are Simplicity

An excerpt from my book
Build Powerful Nerve Force A Cure For Those Dull, Dragged-Out Hopeless, Helpless Feelings!

Happiness and Love are what we all seek, and when found, life can be heaven on earth! Let’s be like children – pleased with simple things! The more we complicate our lives, the more we drain our Nerve Force. With wholesome health and serenity of mind, let us live our lives in tranquility and contentment! Let us find the pure joy of living! Let us love Mother Nature as she reveals herself to us in all her simplicity and beauty! If we live a useful, humble, sane life according to her righteous laws – cultivating happiness and sharing it with those near and dear to us – we will do more than well! The best religion of all is found in kindness, understanding, giving and sharing. The real measure of our sunshine is in the brightness we can kindle in the eyes of others.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmations

Filed under: Uncategorized — admin @ 8:00 AM

My spiritual understanding is splendidly rewarding. It has brought me the fulfillment of my highest desires. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 30, 2012

Do-It-Yourself Calcification Test

Filed under: Uncategorized — admin @ 8:00 AM

Do-It-Yourself Calcification Test

An excerpt from my book: Water The Shocking Truth That Can Save Your Life!

Take this simple test to discover just how calcified your various body joints have become:

Stand erect, hands hanging loosely at your sides.
Now lower your head to your chest and start a slow rolling movement, around and around.
Many people can feel the inorganic calcification grating as they roll their heads.
This shows that there has been a definite infiltration of insoluble minerals and toxic acid crystals into the head of the important atlas, the bone at the top of the spine upon which the skull rests.

 Also test the moveable joints of your body. Do you have stiffness? How limber is your spine? Can you raise your hands over your head and bend forward with your knees locked to touch the floor with your fingertips? Are you limber enough to place the palms of your hands on the floor as you keep your knees stiff? Stand with your back to a wall. Move forward about 2 feet, then bend backward and “walk” down the wall with your hands. How far can you go?

 How high can you kick? Do you have cracking in your knees when you do a leg squat? How flexible are your feet? Do you walk with a spring in your step? Do you have a feeling of suppleness and flexibility in your body? Do you walk and dance with grace, or do you walk on calcified encrustations that cause you misery and pain? Is your body flexible and pain free?

Don’t say your stiffness is due to your age! That is so much rubbish! You can keep your body youthful and flexible with proper care, living The Bragg Healthy Lifestyle.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmations

Filed under: Uncategorized — admin @ 8:00 AM

My body is responding in beauty and love to the power of the light of truth that I have found. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 29, 2012

Don’t Sit With Your Legs Crossed It’s a Killer!

Filed under: Uncategorized — admin @ 8:00 AM

Don’t Sit With Your Legs Crossed – It’s A Killer!

Remember when in a sitting position, never cross one leg over the other. Under the knees run two of the largest arteries, carrying nourishing blood to the muscles below the knee and to the thousands of nerves in the legs and feet. When you cross your legs, you immediately cut down the blood flow to almost a trickle. Then, when the leg and the knee muscles are not nourished and don’t have good circulation, the body starts going stagnant in the extremities, this can lead to broken capillaries, varicose veins and other health problems. Look at the bare ankles and legs of people over 40 who made a habit of crossing their legs and see their problems. Also when the muscles and feet don’t get their full blood supply, the feet become weak and poor circulation and stagnation sets in.
Cold feet torment most leg-crossers.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmations

Filed under: Uncategorized — admin @ 8:00 AM

The freedom of my soul is intensified by the higher spirituality that I have achieved. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 28, 2012

Daily Affirmations

Filed under: Uncategorized — admin @ 8:00 AM

I feel freedom from the oppressive weight that has been lifted from me. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Ways to Lower Cholesterol

Filed under: Uncategorized — admin @ 8:00 AM

Ways to Lower Cholesterol

Go Vegan: The best way to keep saturated fat intake low and to avoid cholesterol completely is to base your diet on mainly on plant foods – grains, beans, vegetables and fruits. A vegan diet is free of all animal products – this means no red meat, poultry, fish, eggs, milk, cheese, yogurt, ice cream, butter, etc. – this yields the lowest risk of heart disease.

Fiber: Soluble fiber helps to slow absorption of some food components such as cholesterol. It also acts to reduce amount of cholesterol the liver makes. Oat, barley, beans, and some fruits and vegetables are all good sources of soluble fiber. There is no fiber in any animal product.

Maintain Your Ideal Weight: Carrying excess weight can affect one’s risk for heart disease. Losing weight helps to increase HDL levels (the “good cholesterol”). People who have a large waistline are at a higher risk than those who carry excess weight around the hips and buttocks.

Blood Pressure: is also a risk factor for heart disease and can lead to strokes and other serious health problems (see chapter 4). Luckily, this is another area where we can take control by watching the foods we eat. A low-fat, high-fiber vegetarian diet can help lower blood pressure.

Smoking: People who smoke have a much higher risk of heart disease than non-smokers do. Moderation is not good enough – it is essential to quit smoking! (see pages 71-76).

Exercise: Regular light exercise such as a daily half-hour walk, can cut death rates dramatically.

Less Stress: Getting adequate rest and learning techniques for stress reduction, meditation, yoga, walking is helpful.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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