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March 31, 2014

Patricia With Health Super-Star: Deepak Chopra From CNN Health!

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Patricia with Health Super-Star: Deepak Chopra from CNN Health!

Dr. Deepak Chopra recently came to Santa Barbara to speak on his mission to raise the consciousness of 100 million people, and Dr. Patricia Bragg attended the event.  Here is a photo of the two Health Super-Stars together!

PB-with-DeepakChopraPatricia Bragg with Deepak Chopra, Author & Holistic Health Physician

Did you know that Dr. Chopra uses Bragg products in his cookbooks?

We’ve included a recipe for you to try!

Deepak Chopra’s Ratatouille Stew

Serves 4
  • 1 large eggplant, peeled and diced
  • 1 teaspoon olive oil
  • 2 large leeks or onions, chopped
  • 2 teaspoons Italian seasoning
  • 1 teaspoon dried marjoram
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon Bragg Liquid Aminos or tamari
  • 2 large zucchini, cubed
  • 3 large green and red bell peppers, cubed
  • 2 cups diced tomatoes
  • 1 1/2 cups vegetable stock
  • 1/2 cup thinly sliced fresh basil

Submerge the eggplant cubes in a bowl of water with a sprinkle of salt in it. Set aside. Heat the olive oil in a large soup pot over medium heat. Add the leeks, Italian seasoning, marjoram, thyme, black pepper, garlic powder, and liquid aminos and sauté briefly. Add the eggplant, zucchini, and bell peppers and sauté for 4 to 5 minutes. Add the tomatoes and continue to simmer another 3 to 4 minutes. Add the vegetable stock when the mixture begins to dry out. Simmer the stew over low heat for 20 to 30 minutes. Add the fresh basil just before serving. Reprinted from the book What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul by Deepak Chopra.  Copyright 2013 by Deepak Chopra. Published by Harmony Books, an imprint of the Crown Publishing Group, a division of Random House LLC, a Penguin Random House Company.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I rejoice in the oneness of my soul with the Infinite, and the oneness of my soul with my entire being.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 30, 2014

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“My strength of spirit will end all misery about me. I will make it permeate all the atmosphere around me.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 29, 2014

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I feel that true happiness of spirit that radiates from the pure soul.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 28, 2014

Friday Radio Show: Dr. John Westerdahl Interviews Dr. Steve S. Ryan, Ph.D, Author

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Friday Radio Show: Dr. John Westerdahl Interviews Dr. Steve S. Ryan, Ph.D, Author

Today on Health & Longevity, Dr. John Westerdahl interviews Dr. Steve S. Ryan, Ph.D.  Today’s topic is particularly interesting, as Dr. Ryan discusses Atrial Fibrillation, an emerging new epidemic in cardiovascular disease.  A former A-Fib patient himself,  Dr. Ryan is a noted healthcare educator and advocate for patients suffering from Atrital Fibrillation and is author of Beat Your A-Fib – The Essential Guide to Finding Your Cure.

Click Here to Listen to Health & Longevity Radio Podcast!

DrSteveRyanPhD
Dr. Steve S. Ryan, Ph.D

Dr. John Wes­t­er­dahl, PhD, MPH, RD, CNS
Dr. John Wes­t­er­dahl, PhD, MPH, RD, CNS

Keep Your Cardiovascular System Healthy & Fit At Any Age

Heart Health is a serious issue amongst children and adults, it is imperative to keep the heart functioning at peak efficiency! Suppose a magician suddenly appeared before you and promised you a marvelous machine which could run itself, direct itself, repair itself, perform remarkable mental and physical feats…and would last for about 120 years and maybe more.

Would you treasure such a machine? Of course you would! You would keep it in top condition in order to obtain a maximum of service. Every day you would be astonished anew by the performance of this miracle-machine!

…Despite its importance, most of us rarely consider the care of this machine—our body—until illness strikes. By care, we don’t mean coddling. Instead, we mean those sensible practices and precautions which keep us in shape for the vigorous daily routine that strenuous modern living requires. Most people are fortunate to be born healthy, but far too often take this priceless gift of health for granted. Unfortunately, Mother Nature does not always let them get way with this carefree attitude.

Prevent heart attacks and strokes!

Learn the truth about:
Angina, Arteriosclerosis, Fats, Cholesterol, Stress, and how foods, water and exercise can “make” or “break” your heart.

Click here to buy the Bragg Healthy Heart Book

This book can save your life!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I am intent upon the progress of my soul and will go forward.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 27, 2014

Throwback Thursday: Patricia Bragg Lectures at Clark’s Nutrition

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Throwback Thursday: Patricia Bragg Lectures at Clark’s Nutrition

This week for Throwback Thursday, here is a 2013 lecture delivered by Patricia Bragg at Clark’s Nutrition of Rancho Mirage, CA. Patricia speaks on fasting, the importance of fitness, and demonstrates simple exercises to maintain the figure. She also provides a story to the name, speaking of the background of the company and of and her father’s influence on the late Jack Lalanne, her friendship with Katy Perry, and their health consultations to the stars of Hollywood.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I have no fear of contamination from worldly sources. The Invisible Force is my protector. If I live in harmony, I can know no sin.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 26, 2014

Water Wednesday: Fluoride Facts!

Filed under: Uncategorized — admin @ 3:29 PM

Fluroide Facts Infographic!

Image from www.mercola.com

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Patricia Is BACK in Santa Barbara!

Filed under: Uncategorized — admin @ 3:14 PM

Patricia is BACK in Santa Barbara!

 

green-hat-march-2014

Patricia is BACK in Santa Barbara, and sends love to all Bragg fans and followers!

She wants us all to be healthy, fit, happy, and at peace – no wars, no killing.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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