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May 31, 2014

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I can visualize the ideal life, because I know that I have the beginning and the possibility of it within me.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 30, 2014

Dr. Patricia Bragg to Be Interviewed on Dr. Bob Martin Radio Show: Sunday, June 1st, 2014

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Dr. Patricia Bragg to be interviewed on Dr. Bob Martin Radio Show: Sunday, June 1st, 2014

 

This Sunday, Patricia Bragg will be featured on the Dr. Bob Martin Radio Show, to discuss the Bragg Healthy Lifestyle. The Dr. Bob Martin show is a Health News highlight, broadcast to over 400 radio stations internationally. For those who miss the show, it will be posted to www.braggmedia.info and available for download!

 

Tune In LIVE:
Sunday, June 1st, 2014
6:15 AM PST

>>>>Listen to the Dr. Bob Martin radio show by clicking here!<<<<

 

Dr. Patricia Bragg
Dr. Patricia Bragg

Dr. Bob Martin
Dr. Bob Martin

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Dr. John Westerdahl Interviews Michael Ozner, M.D. – Board-Certified Cardiologist, Author; Debbie Matenopoulos – TV Host, Journalist, Author; And Mary Platis – Greek Chef, Cooking Instructor, Olive Oil Expert and Author

Filed under: Uncategorized — admin @ 1:37 PM

Dr. John Westerdahl Interviews Michael Ozner, M.D. – Board-Certified Cardiologist, Author; Debbie Matenopoulos – TV Host, Journalist, Author; and Mary Platis – Greek Chef, Cooking Instructor, Olive Oil Expert and Author

Today’s Health & Longevity Radio show, hosted by Dr. Westerdahl, features accredited experts on the Mediterranean diet and the role that Greek cuisine and Olive Oil plays in maintaining optimal health and wellness. The Mediterranean Diet  has been heralded as one of the healthiest diets in the world, and today’s round-table explores its benefits for health and longevity.  Leading experts on the Mediterranean Diet and healthy Greek Cuisine discuss the important attributes of the Mediterranean Diet that contribute to both good health and great-tasting healthy recipes.  The inclusion of Organic Extra Virgin Olive Oil in the Mediterranean Diet and its health attributes as a healthier fat is also discussed.

Accredited experts on the Mediterranean diet and the role that Greek cuisine and Olive Oil plays in maintaining optimal health and wellness will include Michael Ozner, M.D., Debbie Matenopolous, and Mary Platis. Michael Ozner, M.D., is a Board-Certified Cardiologist and Author of The Complete Mediterranean Diet : Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease. Debbie Matenopoulos is a renowned TV Host, Journalist and Author of It’s All Greek To Me: Transform Your Health The Mediterranean Way With My Family’s Century-Old Recipes. Mary Platis, California Greek Girl, is a Greek Chef and Cooking Instructor, Expert on Organic Extra Virgin Olive Oil and Author of the award-winning Cooking Techniques With Olive Oil.

>>>> Click Here To Listen To Health & Longevity Radio Podcast <<<<

Mary_Platis
Mary Platis, “California Greek Girl”
Author, Chef, Olive Oil Expert

debbie_matenopoulos
Debbie Matenopoulos
Journalist and Author

michael_ozner
Michael Ozner, M.D.
Cardiologist and Author

HomeFruit_Vegweb
Dr. John Westerdahl, PhD, MPH, RD, CNS
Director of Bragg Health Science

SPACER

RECOMMENDED READING

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Interested in learning more about the Mediterranean diet? You’re in luck, because the participants of the round-table are all accomplished authors! Read up on the health benefits of the Mediterranean diet, the heritage of the region, and of course, the many wonderful recipes that can be made. Below are the works of Platis, Matenpolous, and Ozner, with links to where they may be purchased.

 

Cooking Techniques & Recipes with Olive Oil by Mary Platis and Laura Bashar
Cooking Techniques and Recipes with Olive
Oil
Nominated for a Global Ebook Award, Cooking Techniques with Olive Oil is fabulous resource for cooks of all experience, from the novice to the professional. You will find detailed descriptions, as well as recipes for vegans and meat eaters alike, including plenty of beautiful and vivid photographs. Learn everything you need to know, including how to select and store your olive oil, as well as how to use it in the kitchen: from poaching, braising, roasting to baking, whipping, blending and everything in between!

its-all-greek-book-matenpolous
It’s All Greek To Me: Transform Your Health The Mediterranean Way
With My Family’s Century-Old Recipes

Modern science is catching up to what Greeks have known for millennia: health comes from eating natural, whole-food ingredients that haven’t been processed or pumped full of hormones, antibiotics, or preservatives. In It’s All Greek to Me, Debbie shares 120 of her family’s traditional Greek recipes and adds her own touch to make them even healthier and easier to prepare.

compelte-mediterranean-diet-book-ozner
The Complete Mediterranean Diet :
Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease

In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that’s easy to follow.

SPACER

ABOUT BRAGG ORGANIC EXTRA VIRGIN OLIVE OIL

SPACER

Bragg Organic Extra Virgin Olive Oil

Bragg Organic Extra Virgin Olive Oil is an award-winning, premium quality First Cold Press Olive Oil, made from 100% organically grown Koroneiki Olives. Our olives are grown from century-old trees that continually provide delicious, smooth body and light aftertaste. Bragg Organic Extra Virgin Olive Oil is unrefined and unfiltered, rich in Heart Healthy Monounsaturated Fat and Natural Antioxidants. Bragg Organic Extra Virgin Olive Oil meets and exceeds the International Olive Oil Council’s (IOOC) stringent standards of quality and purity, verified through comprehensive scientific testing, and is a timeless hallmark of health and beauty, renowned by Hippocrates, the Father of Modern Medicine.

olive-oil-accredited
NON-GMO, Kosher for Passover, USDA Organic, & Naturally Gluten-free!

 

oliveoilaward
2013 Los Angeles International Extra Virgin Olive Oil Competition
Winner: Silver Medal

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

” (continued) knowing that the power of my body will only be activated by the true power of my spiritual sense.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 29, 2014

Throwback Thursday – Patricia Bragg at the Santa Barbara YMCA!

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Throwback Thursday – Patricia Bragg at the Santa Barbara YMCA!

This week for Throwback Thursday, we’re giving you a sneak-peek from yesterday’s wonderful event at the Santa Barbara YMCA, where they held their Senior Health Expo. Here’s a great picture of Dr. Patricia Bragg with her father, Dr. Paul C. Bragg!

Dr. Patricia Bragg with picture of her father, Dr. Paul C. Bragg at Santa Barbara, CA YMCA!

Dr. Patricia Bragg with picture of her father, Dr. Paul C. Bragg
at Santa Barbara, CA YMCA!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I will use pure truth to develop and shape my future, (continued) Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 28, 2014

The Facts About Water!

Filed under: Uncategorized — admin @ 3:50 PM

The Facts about Water!

This week for Water Wednesday, we want to share with you an interesting infographic on The Facts about Water!

Water Facts, H20 Facts

H20 Facts

 

waterweb

For more information on how water can contribute to your health, longevity, and anti-ageing,
read Bragg Health Book Water, The Shocking Truth That Can Save Your Life!

“An unhealthy lifestyle produces illnesses and disease. Most humans are lacking sufficient water intake to maintain optimum body health! Fact: most people are dehydrated most of their lives! It’s vital to have 8 glasses of distilled water daily to operate the body functions and achieve The Bragg Healthy Lifestyle for supreme health!”
– Paul C. Bragg

The two most important substances on this earth are air and WATER! Water is perhaps the single most characteristic substance of our planet. It may simultaneously appear in solid, liquid and gaseous forms. It has been adapted as a unit of measure for the specific gravity of all other substances. Water plays important roles in the circulation of the earth’s surface elements.

Water, The Shocking Truth  is available on Amazon.com (paperback) and also available on Amazon.com for Kindle (e-book)

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I will use pure truth to develop my ideals and cherish them.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 27, 2014

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I will shun all falsehood, knowing that truth is pure and can bring pure light to my spiritual understanding.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 26, 2014

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I will shun all negation, knowing that spirituality is not a mere absence of recognition, but that it is a state of positiveness.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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