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June 26, 2015

Dr. Roger White Interviewed by Dr. John Westerdahl

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Dr. Roger White Interviewed By Dr. John Westerdahl

Today on Health & Longevity Radio, Dr. John Westerdahl features guest, Dr. Roger White, M.D., Cardiologist and author of “Soar: Achieving Your Best Possible Health Through Awareness”. Dr. Roger White discusses how to enjoy optimal health through a balanced healthy lifestyle. Dr. White also shares his SOAR principles on how to enjoy a healthful and fulfilled life.

Listen to Health and Longevity Podcast

Dr. White
Dr. Roger White

Dr. John Westerdahl
Dr. John Westerdahl, PhD, MPH, RD, CNS

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 24, 2015

Patricia Bragg at Santa Barbara Summer Solstice Festival

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Patricia Bragg at Santa Barbara Summer Solstice Festival

 

Dr. Patricia Bragg loves the Santa Barbara Summer Solstice Festival! From the colorful costumes in the parades to the fantastic festival celebration held in Alameda Park, art and creativity abounds as Santa Barbara’s citizens gather to celebrate the peak of Summer! As always, Dr. Bragg was in attendance to enjoy the sights, sounds, and souls at play. After a quick trip to Goleta gem, Isla Vista Food Co-Operative, Patricia was ready to enjoy a beautiful parade!

20150620_095126Patricia ‘s Summer Solstice Pre-Parade Tradition:
Picking up healthful snacks at Isla Vista Co-Op!

20150620_095055Beautiful Mural of Happy Students!

20150620_095309Patricia supports reading – 
loves Little Free Library Boxes!

 

20150620_095317This Little Free Library is
Dedicated to Arthur Kennedy

History of Santa Barbara Summer Solstice Festival:
The Summer Solstice Parade began in 1974, as a birthday celebration for a popular artist and mime named Michael Gonzales. In subsequent years, their parade joined forces with a Summer Solstice Music Festival coordinated by Michael Felcher, sponsored by The Santa Barbara Museum of Art, staged at the Sunken Gardens to celebrate the longest day of year.

The Parade and Festival is the largest arts event in Santa Barbara County, drawing crowds of over 100,000 spectators from around the world. From these humble beginnings arose a celebration of life which, is like no other.

Today, the Summer Solstice Celebration has evolved into creative and original display of floats, giant puppets, whimsical costumes and masks of more than 1,000 parade participants, of all ethnic and economic backgrounds. There is dancing, music, drumming and drama that enthralls the spectators. Each year there is an annual artistic competition for the Solstice T-shirt and Poster design that is sold as a fundraising vehicle for the event.

The Festival in Alameda Park grew from the earlier gatherings at the sunken gardens of the County Courthouse. When the number of people outgrew the size of the courthouse the event was moved to Alameda Park. The Alameda Park is where everyone can enjoy a wonderful eclectic collection of live world music including famous local groups, food, arts and crafts. On Saturday only is a special free children’s festival and a DJ area for dancing and enjoying techno music and a large drum circle keeps the beat going all afternoon. The festival now opens on Friday afternoon, which is like the “evening events of years past.”  It’s a special evening, showcasing local talents with music, dance, performances.  Some of the parade ensembles are featured as well as all of the food booths, arts and crafts vendors. As a 501(c)3, nonprofit, community organization, the Summer Solstice Celebration group is responsible for carrying on Michael’s delightful, multicultural performing arts celebration, and ensuring an extravagant celebration of life through art for many years to come.

Click here to visit www.solsticeparade.com and learn more about this event!

This year’s theme: Space!


20150620_171037Getting Ready…
Pretty Flowers for the Parade!

IMG_1551Dr. Patricia Bragg Enjoyed this Great Parade!

20150620_124109Lovely Dancers in White: Angels!

20150620_125525Colorful paraders accompanying Angels!

IMG_1532Patricia and lovely parade girls!

IMG_1536Dr. Bragg and her friend, who very tall: 6’10!

20150620_125607Fun float with Head-dress Princesses!

20150620_125835A Purple Spaceship!


IMG_1543Dr. Bragg with Intergalactic Bumblebee

20150620_130231Wacky Spaceship!

20150620_130312What a costume – Green Alien

20150620_130337The Solar System Rolls By…

20150620_130510Complete with Star War’s Characters!

20150620_130608A Classic Alien

20150620_130723Here are NASA scientists, Astronauts & Aliens!

20150620_130853The Solar System and  fun space-character

20150620_130959A Martian Terrain…

20150620_131030Sweet young girls bringing Outer-Space cheer!

20150620_132316Intergalactic Music

20150620_134134Lovely Brazilian Dancers give a Space Show!

20150620_134603Glamorous Space Woman!

20150620_134928March of the Aliens

20150620_134949A Space Ship to Soar In!

20150620_135236Spooky Alien Throne

20150620_135317A Mayan Interpretation of an Alien?

20150620_135359Great float – the arms MOVED!

20150620_135418All Eyes on YOU!

20150620_135445The Festival is reminiscent of Carneval!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 21, 2015

Patricia Bragg Wishes All a Happy Father’s Day!

Filed under: Uncategorized — admin @ 4:25 PM

Patricia Bragg Wishes All A Happy Father’s Day!

 

Health Crusader Dr. Patricia Bragg wishes all a Healthy, Happy Father’s Day! Patricia would like to remind all to cherish the Blessing of Family, and to spend the day honoring the special bond between a Father and his Family. Remember: it’s never too late to give the Gift of Health – click here to shop our product specials today!

 

Dr. Paul C. Bragg and Dr. Patricia Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 20, 2015

Fight to Defend Trans Fats Funded With Dark Money

Filed under: Uncategorized — admin @ 3:16 PM

Fight to Defend Trans Fats
Funded With Dark Money

Article From: https://firstlook.org/

A conservative Washington think tank that opposed a federal ban of trans fats has also actively campaigned against climate science and environmental regulation, and is funded by secret donors.

The government on Tuesday announced a ban of industrial partially hydrogenated oils, the primary source of artificial trans fats, giving food manufacturers three years to remove them from their products. Food and Drug Administration acting commissioner Stephen Ostroff said the ban “is expected to reduce coronary heart disease and prevent thousands of fatal heart attacks every year.”

Five European countries already ban trans fats. California and several U.S. cities, including New York City, ban them in restaurant food.

But the federal ban had its opponents. The National Center for Public Policy Research (NCPPR), which identifies itself as a “non-partisan, free-market, independent conservative” think tank, campaigned against it, calling it a “horrible idea.”

The NCPPR argued that the solution to minimizing trans fats in foods is to allow the free market to operate.

Senior Fellow Jeff Stier claimed that it was through “markets respond[ing] to consumer demand” that the amount of trans fats in foods has decreased in recent years. But according to a 2011 article in the British Medical Journal, it was the U.S. government’s 2006 mandate that corporations label trans fat content in food that led to the decrease.

Stier and the NCPPR also oppose mandatory food labeling.

Stier referred to organic food as “a detriment to public health” in 2007. And he calls the free market the solution to the obesity crisis.

He is also a climate change denier who warns of a conspiracy he calls “the global warming agenda.”

In its summer 2014 newsletter, the NCPPR harangued Apple for what it described as the company’s “radical environmental policies.”

So who are these people who defend what many would consider indefensible? And who pays for this stuff?

The NCPPR has operated since the beginning of the Reagan era. By its own count, its handful of staff reached the peak of their influence in 2005, with 8,046 media interviews, citations and op-eds. Amy and David Ridenour, its chairman and president, respectively — who together made almost $500,000 in 2013, according to the organization’s 2013 990 tax form — have a history of lobbying on behalf of tobacco corporations and against environmental regulations.

Non-profits that describe themselves as charitable organizations, as NCPPR does, are not required to disclose their donors.

In a late 2009 blog post on the NCPPR website, Ridenour claimed that global warming is the United Nations’ “established religion” and that the international community suffers from “blind adherence to an unproven premise.” Media Matters found tax records of fossil fuel giant ExxonMobil showing that it and its foundation donated as much as $55,000 a year to the NCCPR last decade.

The NCPPR funneled money from former super-lobbyist Jack Abramoff, who pleaded guilty in 2006 to fraud, tax evasion and conspiracy to bribe public officials. The Washington Post reported in 2006 that “Abramoff was using Ridenour’s National Center for Public Policy Research to hide the source of funding for trips and other ventures intended to boost the interests of his lobbying clients, e-mails show.”

Watchdog organization CitizenAudit discovered that the NCPPR gets funds for Donors Trust and Donors Capital Fund, two charities that bankroll right-wing organizations.

Although it has just five employees, Donors Capital Fund has an enormous impact. Mother Jones refers to it as the “dark-money ATM of the conservative movement,” explaining that the group “allows wealthy contributors who want to donate millions to the most important causes on the right to do so anonymously, essentially scrubbing the identity of those underwriting conservative and libertarian organizations.”

Some of NCPPR’s money also comes from aggressive fundraising letters. Critics claim the organization acquires “the names of older people and mail them requests for donations. These requests are sent with letters intended to scare the recipient into donating. The NCPPR’s 2011 independent audit, the most recent available on its website, found that $8.2 million of its $10 million in expenses went to direct mailing fees.

A 1998 investigation by the San Francisco Examiner included NCPPR among what it called “the fear merchants.”

Stier previously worked as the associate director of the American Council on Science and Health (ACSH), a pro-corporate advocacy group that has received extensive funding from large multinationals, including McDonald’s.

Stier responded to an email inquiry by referring to his written work. Amy Ridenour did not return a request for comment.

(This post is from our blog: Unofficial Sources.)

Ben Norton is a freelance writer.

Photo Illustration by Scott Olson/Getty Images

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 18, 2015

Bragg Organic Apple Cider Vinegar Wins Best Bite Award 2015

Filed under: Uncategorized — admin @ 4:19 PM

Bragg Organic Apple Cider Vinegar Wins Best Bite Award 2015

Delicious Living magazine announces
the winners of its third annual Best Bite Awards.
These awards feature the top natural packaged food and
beverage products now available to retailers and consumers!

2014BestBiteAwardlogo

Visit Delicious Living Magazine Website!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 8, 2015

Bragg Celebrates World Oceans Day!

Filed under: Uncategorized — admin @ 5:16 PM

Bragg Celebrates World Oceans Day!

World Oceans Day, held every June 8th, is the United Nations-recognized day of ocean celebration and action. People all over our blue planet organize celebrations – which can be a huge event in your community, a special announcement, or anything in between – to support action to protect the ocean. This year, the theme is Healthy oceans, healthy planet, and we’re making a special effort to stop plastic pollution.

Jean-Michel Cousteau and Dr. Patricia Bragg

The Bragg Health Institute has supported Ocean Futures Society and their environmental work, and Jean-Michel Cousteau was a dear friend of Patricia Bragg!

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Mother Nature’s All-in-One, All-Natural, Cure-All, and Multi-Purpose Life Elixir: Apple Cider Vinegar!

Filed under: Uncategorized — admin @ 3:38 PM

Mother Nature’s All-In-One, All-Natural, Cure-All,
and Multi-Purpose Life Elixir: Apple Cider Vinegar!

Backed by Research and Natural Health Enthusiasts since Hippocrates…

How would you like to walk into your local grocery store and buy ONE thing off the shelves that could replace:

  • Just about every over-the-counter (and probably some your doctor’s prescribed) cream, ointment or tonic in your medicine cabinet!
  • Your expensive beautifying skin cleansers and age-spot treatments! The dozen or so chemical-ridden kitchen and bathroom cleaners stashed under your sink!
  • The pet products you’re going broke using to keep your pets healthy and pest-free!
  • The pricey personal care products your family goes through like water!
  • And much, much more!

So much more in fact that you could fill a book with all the incredible uses of this ONE all-purpose solution that can take care of everything from a mosquito bite to…

  • Keeping fleas off your dog…
  • Fueling your work-out endurance…
  • Providing key nutrients that protect against heart disease…
  • To even making it harder for cancer to grow in your body!

 

What am I talking about? Only THE most talked-about “natural remedy” in Folk medicine ever—Apple Cider Vinegar!

The healing power of Apple Cider Vinegar (ACV for short) has been known for millennia—dating back to ancient Egypt, Rome and Greece. The Roman Army—once the most powerful and formidable conquerors of the known world—used an ACV tonic to stay strong and healthy…

And Hippocrates, the father of medicine, used this amazing elixir as a natural antibiotic and antiseptic to heal patients in 400 B.C.!

And there was nothing “magic” about it—just good common sense, concentrated nutrients and one extraordinary ingredient found only in ACV…

But folk remedies carried down though hundreds—even thousands—of years are not the only proof that ACV is the real deal. Research is starting to validate mounds of anecdotal evidence that ACV is not only useful—it’s effective!

Just look at the science…

  • Weight Loss! In a Japanese study participants who drank more ACV than their counterparts during a 12 week period had lower BMI, waist circumference and visceral fat than the control group who drank none!
  • According to one study, consuming ACV decreased the risk of esophageal cancer!
  • In clinical trials, ACV was shown to slow the growth of cancerous cells within the prostate!
  • And the Gerson Institute—a leader in cancer research and treatment—fights cancer with a therapy that alkalizes the body to inhibit the growth of cancer because cancer can’t survive in an alkaline environment. ACV naturally alkalizes your body!

I could go on and on and detail 81 ways that ACV can CHANGE, SAVE, IMPROVE and SIMPLIFY your life!

That’s no exaggeration! After months and months of research into what is no doubt the most beneficial natural health tonic ever known to man, I’ve uncovered…

  • 58 ways ACV can improve your health—ranging from minor to life-saving…
  • 15 household uses—including cleaning and gardening solutions that are all earth and animal-friendly…
  • Five ways to pamper and care for your skin—on the cheap…
  • And three personal care uses that will not only save you tons of money—but are toxin free, unlike what you’re probably using now!

In fact, I’m going to tell you about so many incredible uses for ACV that you’ll want to run to your nearest grocer and get your own bottle right away! And I hope you do!

But first, let’s talk about why ACV is so amazing and how to make sure you get the right kind of ACV to start rejuvenating, healing, burning fat, preventing chronic illness and feeling better!

The Apple Cider Vinegar Miracle

Raw organic apple cider vinegar truly is nature’s perfect miracle food—and should never be confused with regular clear vinegar. Clear vinegar has none of the health properties of ACV and can actually be harmful.

Traditional uses of ACV are almost limitless! To name just a few… ACV has been used to ease digestion, aid in flu prevention, reduce inflammation, regulate pH balance, ease nausea and heartburn, as a staple in detox regimens, and for a number of skin conditions—including reducing acne and smoothing wrinkles!

But why exactly does ACV contain so many healing properties?

The secret may lie in its alkalizing effect!

Even though ACV is acidic (like a lemon or lime), it creates a perfect alkaline environment in your body that is the exact opposite of what most diseases require to thrive.

And then there’s the incredible concentration of naturally occurring vital nutrients…

Raw, organic ACV is made from organic apples and undergoes a double fermentation process, which produces enzymes and preserves its health-promoting characteristics. Some of the most beneficial nutrients in raw, organic ACV include:

  • Potassium: essential for normal heart, kidney and other organ and cellular function
  • Iron: important for blood health
  • Magnesium: vital to heart health
  • Enzymes: boost chemical reactions in the body
  • Malic acid: protects vinegar from viruses, bacteria and fungus
  • Acetic acid: slows the digestion of starch and inhibits bacterial growth
  • Calcium: builds strong bones and teeth
  • Pectin: helps regulate blood pressure and cholesterol
  • Ash: maintains a healthy alkaline state in the body

Plus, ACV provides a veritable smorgasbord of vitamins and powerful antioxidants including vitamin A, B6, C, E, thiamin, riboflavin, niacin, pantothenic acid, beta-carotene and lycopene!

But there is ONE extra-special ingredient that puts ACV over-the-top in health-promoting potential—and that’s “Mother.”

Also known as Mycoderma aceti, Mother of vinegar is created when acetic acid bacteria and a type of cellulose develop during the fermentation process.

Mother of vinegar is harmless—and the phenomenal health-promoting characteristics it possesses are out of this world! Such as living nutrients and friendly bacteria—the kinds you hear about that are so important for “balanced” health…

A body that’s not properly pH balanced is wide open for disease and sickness because:

#1 Acidity robs minerals from bones, cells, organs and tissue!

#2 Without minerals—vitamin absorption is compromised!

#3 Toxins and pathogens easily build up and the immune system is suppressed!

This is why Hippocrates made ACV his go to treatment of choice to fight infections—and why more and more people are realizing…

Natural REALLY IS better!

This wonderful clump of soil we call home is truly a miracle! Everything—I mean everything—we need to thrive and survive is here on God’s green earth… but we haven’t been the best stewards.

In an effort to make more and better food and feed billions of people, something has gone awry. The food we eat is processed or genetically modified—or pumped so full of antibiotics and pesticides—you have to wonder… are we trying to poison ourselves?

There’s something wrong with our way of thinking when something as pure and natural as ACV is considered an “out of the box” remedy—when in fact it’s just a good old simple common-sense way to promote overall health and well-being!

So why do some people find it hard to believe that one simple food can do so much good? Partly because we’re conditioned to believe that natural cures don’t work, and that we have to put our faith in dangerous pharmaceuticals to find relief.

Now if that’s not “out of the box,” I don’t know what is! How often has the next big drug been fast-tracked through the FDA and fed to millions of trusting people expecting to be cured…

Only to discover that the medicine they were taking was making them sicker—even killing them?

But as soon as you understand the “business of medicine” it all becomes crystal clear: Conventional medicine is about treating your symptoms—not preventing illness.

Mother Nature, on the other hand, is all about handing you just what you need to enjoy…

Pure and Simple Health
with Apple Cider Vinegar

Using ACV to promote your well-being, stop hair loss, treat a bladder infection, alleviate allergies, reduce varicose veins, lower your blood pressure or soothe a sore throat is so simple—you only have ONE rule to follow…

Dilute, dilute and dilute. It doesn’t get much easier than that!

ACV is highly acidic—so it’s always best to mix it with water. If a particular remedy calls for two teaspoons of ACV to be ingested—stir it into a glass of water—because drinking ACV straight may damage tooth enamel. Or burn going down the hatch.

Drinking diluted ACV tastes just a little sour, but I’ll tell you… it’s much easier to drink to your health than deal with the long list of downright scary side effects you’ll hear on the TV drug commercials—the ones that make you wonder if it’s safer just to stay sick!

But drinking ACV isn’t the only way for you to reap its healing benefits—sometimes just a little dab will do ya…

First Aid with ACV

I wasn’t exaggerating when I said I could name 58 health purposes for ACV.

I’ve already mentioned a few—including how ACV has been shown in studies to impact the fight against cancer, support heart health, and prevent many common illnesses.

And there are plenty more ways it can safeguard you against other life-threatening illnesses!

But let’s start here with some simple, basic, every day health issues that I bet you, a family member, a friend or neighbor could definitely put to use today starting with…

ACV First Aid: External Itching

There are numerous causes of external itching—dry skin, allergic reaction, an imbalance in the body—you name it! And lotions or creams don’t always soothe. In fact, if you’ve scratched till your skin is raw, lotion can further irritate.

But I can almost guarantee that no matter the cause—a little ACV can tame an itch in no time.

APPLICATION:

  • 1/4 cup ACV
    • 1 cup water
    • 1 clean cotton ball

Directions
Mix ACV with water
Dab the affected area a couple of times a day
Stop when the itching subsides

No more running to the drugstore to take care of:

  • Painful boils!
  • Athlete’s foot!
  • Jock itch!
  • Fungal ear infections!
  • Corns, calluses or warts!
  • Even swollen, unsightly varicose veins!

Only vary the ratio of ACV to water (you’ll discover how easy it is to do) and you’ll be able to home treat just about any annoying skin condition without costly ointments or prescriptions!

Considering you’d pay about $12-$15 for the leading over-the-counter anti-itch or anti-fungal cream—and only about $6 for a 32 ounce jar of raw, unfiltered, organic apple cider vinegar that you can use again and again and again…

I’d say that’s not only effective medicine but smart economics!

ACV First Aid: Sore Throat

Most of the time a sore throat is nothing serious—and if caught early enough a common sense remedy like ACV can save you hours of time wasted at the doctor’s office—and a hefty co-pay IF you have insurance!

In cases of viral infection, antibiotics don’t help—but that doesn’t keep doctors from over-prescribing unnecessary medication that could make matters worse.

APPLICATION:

  • 1/4 cup ACV
    • 1/4 cup filtered water

Directions
At first sign of sore throat
Mix ACV with water
Gargle with this solution for at least 30 seconds
Rinse with Water
Repeat several times

You can save yourself time and MONEY by using ACV the next time:

  • Your allergies flare up!
  • Someone in the family experiences minor constipation!
  • You have trouble sleeping!
  • A painful canker sore won’t go away!
  • Bad breath becomes an embarrassing problem!

The everyday health uses for ACV are limitless—and I’ll tell you how to discover even more—but first, I want to show you how to make the switch to safer…

Personal Care, Skincare,
and Beauty Tonics with ACV

If you haven’t started using organic personal care products you really should consider it. Your health depends on it!

The toxic load found in shampoos, deodorants, lotions—just about every personal care product you have in your shower or vanity right now—is posing a very real threat to you, your family and the earth!

The Extension Toxicology Network (EXTOXNET) states that “chemicals can be absorbed through the skin and into the bloodstream, causing toxic effects.”

That’s why it’s imperative to only put ON your skin that which you would be willing to take into your body!

ACV is not only a safe and effective personal care alternative, but it offers a multitude of age defying, toxin-free benefits to keep your entire body clean, bacteria-free and healthy, starting with…

ACV Personal Care: pH Skin Balancer

ACV contains antibacterial and antifungal properties that balance the skin’s pH—making it a great natural choice to keep your skin looking and feeling its best!

In addition, ACV naturally contains alpha hydroxy acids—the key ingredient in most high-priced skin creams—which help to remove dead skin cells.

Why pay upwards of $35 or more when you can choose your own bottle of ACV for about $6? Again, it’s just good common sense!

Plus, people who commonly suffer from acne, dry or oily skin will find that their skin is much more balanced when using ACV, with fewer breakouts.

To treat your whole body to an invigorating, age-defying ACV spa-style wash, try this:

APPLICATION:

  1. Fill a small wash basin with warm water and ½ cup of ACV. Standing in the shower or tub, dip your hands in the mixture and massage all over your body until thoroughly wet.
  2. Massage the balancer into your skin until it is dry; do not wash off.
  3. As an alternative, pour the mixture into a spray bottle and spray yourself after your shower or bath for an invigorating pH balancer.

ACV also makes an excellent cleanser and can be mixed with a few other natural ingredients for an excellent beautifying mask!

ACV Personal Care: Hair Rinse

Your grandmother can probably attest to this old-time favorite beauty use for ACV…

If you wash your hair with conventional shampoo, a residue builds up over time. This can cause your hair to become dull and lifeless.

To remove the residue and restore shine and bounce, do this:

APPLICATION:

  1. Mix 1/2 teaspoon of ACV with 1 cup of water
  2. Pour onto your hair
  3. Rinse with water

The shine that ACV leaves behind is absolutely gorgeous! And think about how little it will cost you compared to the expensive “clarifiers” found at the salon. And this DIY treatment can be done on your time in your own home!

In addition to naturally luxurious hair care—ACV can be used as:

  • An effective deodorant for both men and women!
  • A soothing aftershave!
  • A tonic to rejuvenate tired eyes!
  • An effective treatment for nail fungus!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 5, 2015

Health and Longevity Radio Show Features Gita Patel, R.D., Registered Dietitian, Certifed Diabetes Educator, iCookbook Author

Filed under: Uncategorized — admin @ 12:21 PM

Health and Longevity Radio Show Features Gita Patel, R.D., Registered Dietitian, Certified Diabetes Educator, Cookbook Author

 

This week on Health and Longevity Radio Show, Bragg Director of Health Science, Dr. John Westerdahl features guest Gita Patel, R.D., Registered Dietitian, Certified Diabetes Educator, and Cookbook Author.  Listen as Gita Patel, R.D. discusses her new cookbook, BLENDING SCIENCE WITH SPICES – TASTY RECIPES &  NUTRITION TIPS FOR HEALTHY LIVING.  She tells us how to include certain herbs and spices in recipes that can contribute to health and longevity.

.

>>>> Click Here To Listen To Health & Longevity Radio Podcast <<<<

 Gita_PatelGita Patel, R.D.
Diabetes Educator, Cookbook Author

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Dr. John Wes­t­er­dahl, PhD, MPH, RD, CNS
Dr. John Westerdahl, PhD, MPH, RD, CNS

Director of Bragg Health Science

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Recommended Reading


 

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veghealthbookBragg Vegetarian Health Recipes

Our book features over 300 pages, and 700 recipes, including both raw food and cooked vegetarian recipes for salads, dressings, soups, entrees, sauces, desserts, and much, much more! The book is also stock full of inspirational thoughts from both Patricia, and her legendary father, Paul Bragg. As all recipes are vegetarian or vegan, they are also cholesterol-free, and low in saturated fat, delivering incredible health benefits!

blending-spices-with-science-bookBlending Science with Spices


In “Blending Science with Spices” Gita Patel, takes us on a spectacular culinary journey through western India providing the reader with an array of nutritious and light Gujarati-style dishes. For each recipe, we are treated to visually exquisite, delightfully delicious, quick and easy-to-make fare. Gita serves up healthy and superbly flavorful Gujarati delights like eggplant with onions and tomatoes–each recipe with full nutrition information and a little nutrition science to highlight the ingredients. Blending Science with Spices is the perfect cookbook for healthy eaters who want to eat simple and oh so flavorful plant-based meals.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 4, 2015

Throwback Thursday: Bragg Organic Apples Freshly Harvested!

Filed under: Uncategorized — admin @ 11:15 AM

Throwback Thursday: Bragg Organic Apples Freshly Harvested!

 

This week for Throwback Thursday, we’re sharing a delicious organic treat… Organic Apples, harvested fresh from the Bragg Organic Farm in Santa Barbara, California! The Bragg Organic Apple Orchard has over 3,000 happy trees pro­duc­ing apples, and Bragg has been proud donors of these apples to the Santa Barbara Unified School District for several years.

 

 

bragg-apples-tbt-june2015Delicious Organic Apples!

harvest1Patricia with Bragg Farm’s Organic Apples!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 2, 2015

Bragg Apple Cider Vinegar Featured on Mexican TV Shows!

Filed under: Uncategorized — admin @ 10:05 AM

Bragg Apple Cider Vinegar Featured on Mexican TV Shows!

 

“Propiedades curativas del vinagre de sidra de manzan” – The Healing Properties of Apple Cider Vinegar

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.