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September 29, 2017

September Is Mushroom Month

Filed under: Bragg Book Excerpts,Bragg Health Recipes — Tags: , , , , — admin @ 12:37 PM

September is Mushroom month

Try our Fresh Mushroom Salad

Page 23 of Bragg book “Vegetarian Health Recipes”

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

What Are Nature’s Miracle Phytonutrients?

Filed under: Health News — Tags: , , — admin @ 11:22 AM

What Are Nature’s Miracle Phytonutrients?

Phytonutrients are wonderful, organic compounds found in plants that are vital to human health. Increasingly, scientific studis are showing that phytonutrients help protect us from many serious health issues, including heart disease and stroke. Organic fruits, vegetables, grains, legumes, nuts, seeds and some teas are rich in the miracle phytonutrients. For more, see page 60 of Bragg Healthy Lifestyle book.

http://bragg.com/books/bhl_excerpt.html

World’s Healthiest Foods Rich in Omega-3 Fats

Food % Daily Value
Flaxseeds 133%
Walnut 113%
Soybeans 44%
Tofu 28%
Brussel Sprouts 119%
Winter Squash 8%
Broccoli 8%
Spinach 7%

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 28, 2017

Are You One of the 3% of Americans Who Do Not Get Adequate Fiber? 

Filed under: Health News — Tags: , , , , , , , — admin @ 2:26 PM

Are you one of the 3% of Americans who do not get adequate fiber?

More than half of Americans think steak is a significant fiber source

Most Americans consuming the standard American diet eat a troubling 10-15 grams of fiber per day, whereas a plant-based diet can easily provide 60-80+ grams per day. “The minimum daily requirement is 31.5 so we get less than half the minimum. More than half of Americans think steak is a significant fiber source.” However, fiber is the indigestible substance which is resistant to digestive enzymes and is found only in plant foods. Meat, dairy, and eggs, contain no fiber.

Refer to Bragg’s “#Vegetarian #Health #Recipes”
#book for delicious fiber rich recipes

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

It’s Only 3 Days Until October-Non-GMO Month!

Filed under: Health News — Tags: , , — admin @ 11:56 AM

It’s only 3 days until October-Non-GMO Month! 

What an opportunity to try one of Bragg’s
23 NON GMO Project verified product
s!

Learn More About Non-GMOs here

Non-GMO food are a part of Patricia’s philosophy of “you are what you eat.“ Send your ideas-Let’s help take the Non-GMO message to thousands.

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 27, 2017

Great News for People With Alzheimer’s Disease

Filed under: Bragg Live Food Products — Tags: , , — admin @ 9:36 AM

Great news for people with Alzheimer’s disease

Learn more here

Extra virgin olive oil staves off disease

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 25, 2017

Bragg at the Canadian Health Food Association

Filed under: Bragg Events — Tags: , , — admin @ 10:24 AM

Bragg at the Canadian Health Food Association

Bragg hosted a booth at the Canadian Health Food Association (CHFA)

Learn more about CHFA here

Bragg Employee Michael Launer shares the
Bragg Healthy Lifestyle with others

Michael Launer talks about Apple Cider Vinegar with participants

Blessings to all participants of CHFA

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 20, 2017

Bragg Sponsored a Great Fall Health Event

Filed under: Bragg Events — Tags: , , — admin @ 11:46 AM

Bragg sponsored a great fall health event

Have you been to the Carriage Museum in Santa Barbara, CA? Bragg sponsored a great fall health event on Saturday at the Carriage Museum for MarBorg Industries employees; sponsored by Brown & Brown Insurance.

Learn more about the Carriage Museum here

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Guess Who Is Using Bragg Apple Cider Vinegar? Jennifer Aniston

Filed under: Health News — Tags: , , — admin @ 10:35 AM

Guess who is using Bragg Apple Cider Vinegar?
Jennifer Aniston

Jennifer Aniston Uses ACV

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 19, 2017

Are You Trying to Avoid Soy? Puree of Squash

Filed under: Bragg Book Excerpts,Bragg Health Recipes — Tags: , , — admin @ 2:20 PM

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg’s Ginger Spice Drink Won the Eco Excellence Award.

Filed under: Contests — Tags: , , — admin @ 12:40 PM

Bragg’s Ginger Spice drink won the
Eco Excellence Award

Eco Excellence Award

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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