September is Mushroom month
Try our Fresh Mushroom Salad
Page 23 of Bragg book “Vegetarian Health Recipes”
September 29, 2017
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
What Are Nature’s Miracle Phytonutrients?
What Are Nature’s Miracle Phytonutrients?
Phytonutrients are wonderful, organic compounds found in plants that are vital to human health. Increasingly, scientific studis are showing that phytonutrients help protect us from many serious health issues, including heart disease and stroke. Organic fruits, vegetables, grains, legumes, nuts, seeds and some teas are rich in the miracle phytonutrients. For more, see page 60 of Bragg Healthy Lifestyle book.
http://bragg.com/books/bhl_excerpt.html
World’s Healthiest Foods Rich in Omega-3 Fats
| Food | % Daily Value |
| Flaxseeds | 133% |
| Walnut | 113% |
| Soybeans | 44% |
| Tofu | 28% |
| Brussel Sprouts | 119% |
| Winter Squash | 8% |
| Broccoli | 8% |
| Spinach | 7% |
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 28, 2017
Are You One of the 3% of Americans Who Do Not Get Adequate Fiber?
Are you one of the 3% of Americans who do not get adequate fiber?
More than half of Americans think steak is a significant fiber source
Most Americans consuming the standard American diet eat a troubling 10-15 grams of fiber per day, whereas a plant-based diet can easily provide 60-80+ grams per day. “The minimum daily requirement is 31.5 so we get less than half the minimum. More than half of Americans think steak is a significant fiber source.” However, fiber is the indigestible substance which is resistant to digestive enzymes and is found only in plant foods. Meat, dairy, and eggs, contain no fiber.
Refer to Bragg’s “#Vegetarian #Health #Recipes”
#book for delicious fiber rich recipes
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
It’s Only 3 Days Until October-Non-GMO Month!
It’s only 3 days until October-Non-GMO Month!
What an opportunity to try one of Bragg’s
23 NON GMO Project verified products!
Learn More About Non-GMOs here
Non-GMO food are a part of Patricia’s philosophy of “you are what you eat.“ Send your ideas-Let’s help take the Non-GMO message to thousands.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 27, 2017
Great News for People With Alzheimer’s Disease
Great news for people with Alzheimer’s disease
Extra virgin olive oil staves off disease
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 25, 2017
Bragg at the Canadian Health Food Association
Bragg at the Canadian Health Food Association
Bragg hosted a booth at the Canadian Health Food Association (CHFA)
Bragg Employee Michael Launer shares the
Bragg Healthy Lifestyle with others
Michael Launer talks about Apple Cider Vinegar with participants
Blessings to all participants of CHFA
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 20, 2017
Bragg Sponsored a Great Fall Health Event
Bragg sponsored a great fall health event
Have you been to the Carriage Museum in Santa Barbara, CA? Bragg sponsored a great fall health event on Saturday at the Carriage Museum for MarBorg Industries employees; sponsored by Brown & Brown Insurance.
Learn more about the Carriage Museum here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 19, 2017
Are You Trying to Avoid Soy? Puree of Squash
Are you trying to avoid soy?
You can substitute Bragg Coconut Liquid Amino for Bragg Liquid Amino in recipes,
such as this recipe for Puree of Squash
Page 258 of Bragg book “Vegetarian Health Recipes”
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Bragg’s Ginger Spice Drink Won the Eco Excellence Award.
Bragg’s Ginger Spice drink won the
Eco Excellence Award
Eco Excellence Award
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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