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October 20, 2017

Are You in the Mood for a Yummy Desert?

Are you in the mood for a yummy desert?

Healthy Blueberry Pie by Bragg
page 44 of “Vegetarian Health Recipes”

Use Bragg Olive Oil for the Pie Crust from page 203

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 18, 2017

Broiled Stuffed Squash

Broiled Stuffed Squash

Order Bragg Vegetarian Health Recipes book

What does fall bring to mind for you? How about Broiled #StuffSquash, by #Bragg. Page 104 of #BraggVegetarianHealthRecipesbook #braggnongmo #nongmo #braggoliveoil #oliveoil #braggliquidaminos #liquidaminos #braggsprinkle

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 13, 2017

New Studies Show Multiple Benefits of Extra-Virgin Olive Oil

Filed under: Bragg Health Recipes — Tags: , , , — admin @ 12:08 PM

New Studies Show Multiple Benefits of Extra-Virgin Olive Oil

“Science is proving what I’ve been saying for more than 35 years,” says international health pioneer, Dr. Patricia Bragg, CEO of Bragg Live Food Products, in Santa Barbara, California. (www.Bragg.com) “Organic, extra-virgin olive oil, which tastes so good in salad dressing or used as cooking oil, is a wonderful, natural food with an amazing variety of health benefits. I am happy the research is finally catching up with me!”

Santa Barbara, California – While studies two years ago showed that extra virgin olive oil can help women reduce risk of breast cancer and other diseases, new research shows it may also protect against cognitive decline.

Dr. Bragg is the author of 10 ‘self-health’ books, including the best-selling the Bragg Healthy Lifestyle, (www.Bragg.com), which provides a blueprint for healthy eating and exercise. Her company was founded by her father, Dr. Paul C. Bragg, the originator of health food stores in America in 1912.

The Temple University study, released in late June of this year, showed that the consumption of extra-virgin olive oil protects memory and learning ability. According to the report, from the Lewis Katz School of Medicine at Temple, it “…reduces the formation of amylid-beta plaques and neurofibrillary tangles in the brain – classic markers of Alzheimer’s disease.” Dr. Bragg, the author of Vegetarian Health Recipes, (www.Bragg.com), points out that Temple researchers also found extra-virgin olive oil also reduces brain inflammation.

Extra-virgin olive oil is made from natural, pure, cold-pressed olives. Regular olive oil is typically a blend, including both cold-pressed and processed oils.  Although high in fat, extra-virgin olive oil consists of monounsaturated fatty acids, considered a healthy dietary fat, according to Mayo Clinic reports, and other studies.

“Extra-virgin olive oil contains almost magical ingredients that the help the body fight off respiratory, intestinal and genital tract infections and lower blood pressure – and medical scientists also believe the oleic acid inside the oil helps prevent colon, as well as breast cancer,” says Dr. Bragg. (https://www.ncbi.nlm.nih.gov/pubmed/22634935)

“Now we know it also helps our memory stay strong,” says Dr. Bragg, whose company has sold extra-virgin olive oil for decades. (www.Bragg.com). “It is a wonderful, natural medicine for a longer, healthier life.  As I’ve said for years, choosing a diet of proven, organic foods allows you to become the captain of your own health.”

http://www.templehealth.org/News/Extra-VirginOliveOilPreservesMemoryandProtectsBrainAgainstAlzheimersDiseaseNewResearchatTempleShows?id=3247&showBack=true&PageIndex=0&cid=13

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 5, 2017

Substitute Liquid Aminos With Bragg Coconut Liquid Aminos

Filed under: Bragg Health Recipes — Tags: , , , , , — admin @ 11:22 AM

Substitute Liquid Aminos with Bragg
Coconut Liquid Aminos

Substitute Liquid Aminos with Bragg Coconut Liquid Aminos for any recipe, such as Potatoes Florentine.

Page 119 of Bragg’s “Vegetarian #Healthy #Recipes book”

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 29, 2017

September Is Mushroom Month

Filed under: Bragg Book Excerpts,Bragg Health Recipes — Tags: , , , , — admin @ 12:37 PM

September is Mushroom month

Try our Fresh Mushroom Salad

Page 23 of Bragg book “Vegetarian Health Recipes”

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 19, 2017

Are You Trying to Avoid Soy? Puree of Squash

Filed under: Bragg Book Excerpts,Bragg Health Recipes — Tags: , , — admin @ 2:20 PM

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 14, 2017

Cashew Casserole

Filed under: Bragg Health Recipes — Tags: , , , , , — admin @ 11:56 AM

Cashew Casserole

Cashew Casserole, page 129 of Bragg “Vegetarian Health Recipes”

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

August 31, 2017

Avocado Mexican Soup,

Filed under: Bragg Health Recipes — Tags: , , , — admin @ 1:12 PM

Avocado Mexican Soup

Avocado Mexican Soup, page 147 of Bragg “Vegetarian Health Recipes” book

Bragg Vegetable Health Recipe book

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

August 30, 2017

Alfalfa Sprout Bread

Filed under: Bragg Health Recipes — Tags: , , — admin @ 11:21 AM

Alfalfa Sprout Bread

Alfalfa Sprout Bread, page 182 from Bragg “Vegetarian Health Recipes” book

Vegetarian Health Recipes

 

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

August 25, 2017

Pineapple Mint Sauce by Bragg

Filed under: Bragg Health Recipes — Tags: , , , — admin @ 11:29 AM

Pineapple Mint Sauce by Bragg

Bragg “Vegetarian Health Recipes

Mint is a calming and soothing herb that has been used for years to aid upset stomach or indigestion.

Page 166 of #BraggVegetarian #Healthy Recipes

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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