September 2, 2010
BANANA CREAM PIE
2 bananas, peel
½ cup fresh raw apple juice
1 Tbsp raw honey
1 raw pie crust (recipe below)
4 bananas, peel, slice
½ cup shredded coconut
2 dates, pitted
Blend the two peeled bananas and other ingredients (except coconut) in blender, then put into a raw pie crust. Now gently place the thinly sliced bananas and shredded coconut over pie top. Chill to set before serving.
Serves 4–6.
WHOLE-GRAIN PIE CRUST (2)
2¼ cups whole-grain pastry flour
about 5 Tbsps distilled ice water
½ cup Bragg Organic Olive Oil
Mix oil into whole-grain pastry flour. Add water and mix slowly to form a soft dough. Roll on floured board to desired shape and thickness.
Makes 2 crusts.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 1, 2010
Combine mustard greens, watercress, spinach and lettuce leaves with summer savory, tarragon, rosemary, and celery seed. Add shake of Bragg Sprinkle and Vinaigrette Dressing and toss.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 31, 2010
1½ Tbsps bell pepper, mince
1½ Tbsps red onion, mince
½ Tbsp pimento, mince
1 Tbsp lemon juice
2 cups cooked spinach, mince
3 Tbsps Bragg Organic Olive Oil
½ tsp Bragg Liquid Aminos
½ tsp Bragg Sprinkle
Sauté green pepper, pimento and onion in olive oil 10 minutes. Add spinach, lemon juice, Sprinkle and Liquid Aminos.
Serves 3.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 30, 2010
When cooking cabbage, remove tough or bruised outer leaves (save for soup stock). But not too many because outside leaves contain more vitamins and food value. Remove tough end stalk.
Slice finely, put in oiled baking dish, cover with whole-grain bread crumbs and 4 cup Cabbage (raw) has amazing properties. It stimulates the immune system, kills bacteria and viruses, heals ulcers, and according to Dr. James Balch in Prescription for Dietary Wellness, your chances of contracting colon cancer can be reduced by up to 60% by eating raw cabbage weekly. Dr. Saxon-Graham states that those who never consumed cabbage were three times more likely to develop colon cancer.
A Japanese Study shows people who ate raw cabbage had the lowest fatality rate from any cancer. Therapeutic benefits have also been attributed to raw cabbage in relation to scurvy, gout, rheumatism (arthritis), eye diseases, asthma, pyorrhea, and gangrene.
We add raw cabbage to salads and even make sandwiches wrapped in cabbage leaves instead of bread. These cabbage wraps are so delicious!
Eat Plenty of Raw Cabbage – Miracle Cleanser and Healer Bragg Organic Olive Oil. Add 3 tablespoons soy milk or water, short bake until tender. Brown a few minutes under broiler. Spray with Bragg Aminos and dash of Bragg Vinegar and serve.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 29, 2010
⅔ lb dried figs
⅔ Tbsp raw honey
⅔ tsp lemon rind, grate
1⅓ cups boiling distilled water
1⅓ Tbsps orange rind, grate
8 unbaked tart shells
Wash figs and cut off any stems. Cover with boiling water and simmer for 30 minutes. Drain; reserve juice. Chop figs. Boil the juice until it is cooked down to one half (about 5 minutes). Add orange and lemon rinds, honey and figs. Mix thoroughly. Fill tart shells. Bake at 400°F for 30 minutes.
Serves 8.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 28, 2010
1 eggplant, un-peeled, chop
½ tsp Bragg Liquid Aminos soy
1 tsp Bragg Olive Oil
2 large tomatoes, dice
1 Tbsp bell pepper, chop
2 cups okra, slice
Parmesan cheese
2 cloves garlic, slice
⅓ cup chives or green onion tops
shake of Bragg Sprinkle
Sauté all of the ingredients except soy cheese, together in wok or pan for about 10–12 minutes, or until tender. Sprinkle with soy Parmesan cheese before serving.
Serves 4–6.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 27, 2010
3 oz well-drained soft tofu
1 tsp raw honey (optional) or Stevia powder to taste
juice from 1 orange
juice from 1 lemon
Blend tofu, lemon and orange juice and honey or Stevia powder until creamy.
Makes 1 cup.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 26, 2010
Wash 4 cup natural barley and soak overnight. Drain. Add one quart distilled water and simmer until the barley is thoroughly done and about 12 cups of liquid remains. Strain and serve plain, or add soy milk and season to taste with honey (or Stevia powder), pure vanilla, etc.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 25, 2010
1–2 bunches fresh spinach
½ red onion, thinly slice
2 cups raw mushrooms, slice
½ cup firm tofu, crumble
Bragg Vinaigrette or Ginger & Sesame Dressing
Combine and toss salad with dressing to taste.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 24, 2010
3 cups mushrooms, mince
1 Tbsp garlic, mince
raw sesame seeds
1 cup raw almond butter
1 Tbsp Bragg Liquid Aminos
shake of Bragg Sprinkle
Combine all ingredients except sesame seeds and form into balls. Roll each ball on sesame seeds. Serve on a bed of lettuce with either sliced tomato halves or sliced red radishes.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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