September 8, 2010
GRAPES FOR OPTIMAL HEALTH
The combination of crunchy texture and dry, sweet, tart flavor has made grapes an ever popular between meal snack as well as a refreshing addition to both fruit and vegetable salads. American varieties are available in September and October while European varieties are available year round.
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 7, 2010
Patricia Bragg on the cover on September’s Vision Magazine
Read article on Vision Magazine website

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 5, 2010
WATER MAY BE SECRET WEAPON IN WEIGHT LOSS
Drinking water before each meal has been shown to help promote weight loss, according to a new study.
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 3, 2010
“THE WATER SECRET: The Cellular Breakthrough To Look & Feel 10 Years Younger” by Howard Murad, M.D.
He has been called one of the most forward-thinking doctors (Vogue) and a beauty genius (Elle). Now, world-renowned dermatologist and authority on ageing Dr. Howard Murad explains how you can take complete control of the ageing process — by improving the health of every cell in your body. In The Water Secret, Dr. Murad conclusively demonstrates that the ultimate key to good health — and a more youthful, beautiful appearnce — is the ability of each cell membrane to hold water. He shares his new, scientifically proven strategy for optimizing your cellular strength and health in order to feel and look your absolute best.
The book contains a 10 Day Meal Plan that features many recipes using Bragg Liquid Aminos – All Purpose Seasoning. Bragg Director of Health Science , John Westerdahl, PhD, RD, a personal friend and colleague of Dr. Murad’s, worked closely with Dr. Murad in developing the recipes, meal plan, and nutrition program outlined in the book.
Recommends Bragg Liquid Aminos
BUY “THE WATER SECRET” ON AMAZON.COM
Check out more recipe books that Bragg Live Foods Recommend here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 17, 2010

Jeani with Patricia
Jeani, Founder of the outstanding organic “all-purpose” product Green Max Pro, stopped by the Bragg Farm yesterday to visit with Patricia Bragg. Patricia gave Jeani a special tour of her beautiful rose garden and they had a chance to talk about their shared passions of healthy and chemical-free natural living. Hawaii was also a topic of conversation since Jeani lives full time in Hawaii and Patricia also spends much of her time in Honolulu and Maui.
Patricia and her entire staff were excited about Jeani’s new product and many have already tried it and love it. Green Max Pro has a store listing on their website and they also ship out products from orders through the website.
What is Green Max Pro ?
Green Max Pro is a new, organic, environmentally safe cleaner and disinfectant derived from kelp and essential oils that kills mold, mildew, bacteria, and fungus.
Besides the cleaning solution they also offer an “all-in-one cleanser” great for body, face, and hair. It is great for relieving acne, rashes, and other skin conditions and it leaves your body and hair feeling and smelling fresh and cleans without any chemicals.
Green Max pro also carry an animal solution that kills & repels fleas, ticks, mites, fungus spots and relieves itching and removes dander.
This incredible product is very close to Jeani’s heart and was created as a result of her personal battle with health problems caused by exposure to chemicals. Twenty years ago Jeani was poisoned at her job while working around chemicals. The chemicals severely damaged her liver, destroyed the myelin sheath around her nerves, blocked blood flow to parts of her brain and paralyzed her immune system.
Jeani started to get severe reactions to chemicals and after trying all of the “natural” cleaners on the market she found out that all of them contained something that she reacted to. The few natural products she found were not effective cleaners. Jeani prayed and asked God for a solution and the prayers were answered when God gave her a recipe for a cleaner and disinfectant all in one.
Green Max pro was born and this is the only cleaner Jeani and her family have used in their house since. They have a chemical, mold, mildew, bacteria, and fungus free house and yard!
Visit the Green Max Pro website here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 13, 2010
A new study from Iowa State University’s Nutrition and Wellness Research Center (NWRC) may give men a way to combat high cholesterol without drugs — if they don’t mind sprinkling some flaxseed into their daily diet.
Suzanne Hendrich, an ISU professor in food science and human nutrition, led a study that examined the effects of flaxseed lignan in 90 people diagnosed with high cholesterol.
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 12, 2010
“Progressive walking” combined with glucosamine sulphate supplementation has been shown to improve the symptoms of osteoarthritis. Researchers writing in BioMed Central’s open-access journal Arthritis Research and Therapy found that patients who walked at least two bouts of 1500 steps each on three days of the week reported significantly less arthritis pain, and significantly improved physical function.
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Cyclists who are 50 and older may be able to ride farther and faster if they take a commercially available supplement containing the amino acid arginine and antioxidants that help boost the body’s natural exercise capabilities, according to new research in the Journal of the International Society of Sports Nutrition.
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 11, 2010
Weight gain with age is common. But middle-aged women who start out at a healthy weight and get in an hour of moderate activity every day can avoid weight gain, according to a new study.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Multivitamins and calcium supplements may help protect women against breast cancer, new research suggests.
In a study of more than 700 women, taking multivitamin tablets in the past five years was associated with 31% lower odds of having breast cancer. The use of calcium supplements was linked to a 40% reduced risk.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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