Drinking 2 tbs. of vinegar a day slows the absorption of simple carbs, reducing blood sugar fluctuations by 23 percent in 72 hours, Swedish researchers report. Additional studies suggest that apple cider vinegar, which is packed with digestion-enhancing malic and tartaric acids, curbs bloat and hunger pangs.
To get the benefits, mix 1Tbs. of Bragg Organic Apple Cider Vinegar with 8 oz. of water and sip before your two biggest meals of the day.
ACV & Honey – more information here
Apple & Cinnamon – more information here
Concord Grape & Asia – more information here
Ginger & Spice – more information here
Katy Perry has been a big Bragg Apple Cider Vinegar fan for years and loves the new Bragg Apple Cider Vinegar Drinks and calls them her “secret of all secrets”. Katy drinks the Bragg Organic Vinegar Drinks daily to help protect her voice and health.