March 9, 2012

Nerve Energy is Essen­tial to Health

I hope you enjoy this excerpt from my my book Bragg Back Fit­ness
Pro­gram Keys to Pain Free Youth­ful Back…

Nerve energy is so essen­tial to men­tal and phys­i­cal health that we rec­om­mend you read more about it in our com­pan­ion text, Build­ing Pow­er­ful Nerve Force.

Here, we are pri­mar­ily con­cerned with the spinal col­umn and its rela­tion­ship to the part of the cen­tral ner­vous sys­tem that is con­trolled by the spinal cord. For peak per­for­mance of these nerves, which greatly influ­ence the health of your entire body, a fully flex­i­ble, strong, healthy, elon­gated spine is vitally essen­tial. We believe in pre­ven­tion. Your friendly chi­ro­prac­tor is inter­ested in help­ing you main­tain a healthy spine and body! It’s wise to have your spine checked from time to time by your chi­ro­prac­tor, who will help you with his spe­cial­ized knowl­edge and train­ing in dis­placed ver­te­brae and back 38 and neck prob­lems. Your chi­ro­prac­tor will help you keep your spine strong, healthy and in per­fect align­ment, if you will do your part and keep the mus­cles strong and healthy by doing these Spine Motion Exercises.

Link For Exercises

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