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BRAGG LIVE FOOD PRODUCTS

August 17, 2012

NUTTED ONION CUPS

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NUTTED ONION CUPS

6 large red onions

½ cup wal­nuts, chop

¼ cup cel­ery, dice

shake of Bragg Sprinkle

1 clove gar­lic, mince

¼ cup Bragg Olive Oil

¼ cup pars­ley, mince

1 Tbsp Bragg Liq­uid Aminos

¼ cup soy Parme­san cheese, grate

2 cups dry whole-grain bread crumbs

Peel outer skin and cut thin slice from onion tops. Cen­ter onions upright in steamer bas­ket in saucepan in which they fit snugly, add water and cover pot. Steam 15 min­utes or until onions are ten­der, cool and scoop out cen­ters. Chop cen­ters and set aside. Mean­while, heat olive oil in heavy skil­let and cook cel­ery and scooped out onion in remain­ing oil until cel­ery is ten­der. Add Sprin­kle, gar­lic, pars­ley and dried bread crumbs. Mix well and remove from heat. Stir in chopped nuts, soy cheese and Liq­uid Aminos. Spoon mix­ture into onion cups. Arrange in oiled bak­ing dish and bake in 325°F oven for 15 min­utes. Serves 6.

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