June 28, 2012

Please Have Patience –
It Takes Time and Ded­i­ca­tion To Reach Inter­nal Perfection!

An excerpt from my book Bragg Healthy Lifestyle Vital Liv­ing To 120!

Con­stantly keep in mind that it took you years to get in the con­di­tion you are now, through an unhealthy lifestyle and bad dietary habits! Now you must be patient with your­self and Mother Nature and your body. Do not throw cau­tion to the wind! If you have been eat­ing meat sev­eral times daily, or eggs and cheese every day, you must slowly elim­i­nate exces­sive use of these clog­ging foods. Soon your body won’t even miss them!

As you con­tinue your fast­ing pro­gram, plus adding more fresh, raw fruits and veg­eta­bles to your diet, you will grad­u­ally reach a per­fect health bal­ance! This is the point where toxic poi­sons are no longer retained in the body and it becomes mucus-free and toxin-free. This means you have reached a peak of inter­nal fit­ness, a point of per­fec­tion! This is the con­di­tion every­one should seek! This is what we want for you, our new health friends and read­ers: to live a long, vibrant, healthy lifestyle and enjoy eat­ing a healthy, bal­anced diet while main­tain­ing a clean, pain­less, tire­less and age­less body!

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