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November 16, 2010

Staying Healthy for the Thanksgiving Holiday With Bragg Apple Cider Vinegar!

Staying Healthy for the Thanksgiving Holiday with Bragg Apple Cider Vinegar!

Thanksgiving is a time for family and feasting. Often we have a wee bit of concern about overeating.  However there is a healthy drink to lower your Glycemic Index and help with weight loss and blood sugar control.

With the simple addition of 2 tsps of Bragg Organic Apple Cider Vinegar to your mug of hot apple cider (see recipe below)  and you now are  on your way to lowering your glycemic index and help with weight loss and blood sugar control.

We have more Holiday Health Tips with Patricia Bragg, Nutritionist, Author, Educator and she is so inspiring in a phone interview ..She is wonderful!!

BRAGG Organic Hot Apple Cider Vinegar Health Drink

To one mug/tea cup add boiling water. Add 2 cinnamon sticks and 4 cloves and steep for 20 minutes, then strain. Before drinking add 2 tsps Bragg Organic Apple Cider Vinegar and Honey or Stevia to taste.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

1 Comment »

  1. I had three drinks of this on dai I had a bad head cold and it helped with the stuff nose a great deal! Thought is was going to taste bad but you can’t taste the vinger.

    Comment by Becky M. — December 29, 2010 @ 11:23 AM

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