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June 27, 2017

Dr. Patricia Bragg Presents a Check to Fairview Gardens for Summer Camp Scholarships

Filed under: Bragg Events — Tags: , , , — admin @ 2:32 PM

Dr. Patricia Bragg Presents a Check to Fairview Gardens for
Summer Camp Scholarships

All summer, Fairview Gardens will be transformed into a classroom, laboratory and playground, for youth to engage in farming and gardening activities, harvesting and cooking farm fresh snacks, creating land-based art, playing games, climbing trees and telling stories; to deepen their connection with food and the natural world.

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Dr. Patricia Bragg & Director Lacey Baldiviez

A check for $3500 from the Bragg Health Foundation will sponsor children to summer camp. Further donations from the community are greatly appreciated for other children who can’t afford to attend. Contact Lacey Baldiviez, Director of Fairview Gardens @ 805-967-7369

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Fairview Gardens

Fairview Gardens has historical significance to our area as a center for learning for many years. Currently, the center is in need of volunteers to assist in the gardens and fields. Some gardeners from the Bragg Organic Farm provide labor.

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Fairview Youth Programs

Fairview Gardens offers Teen Permaculture apprecenticeships. Sprouts Infants and Toddlers, Spring Break Camp, Summer Camp, afters school programs and college internships. Patricia Bragg hopes that others will appreciate the wholesome environment and learning opportunities this important community resource provides.

LittleRuby meets Patricia

Little Ruby Meets Dr. Patricia

Our neighbors and friends are welcome to volunteer for one day or longer, and may come out and tour this special property.

PB_meets Children at Fairview summer Camp

Dr. Patricia Meets with other Kids

The Bragg Health Foundation has long supported the work at Fairview Gardens. As a teaching farm, it introduces children to organic gardening and their connection to food, as well as a learning campus for interns during the summer who live on site and learn Agricultural skills and food production.

Plaque

A Plaque from Dr. Paul Bragg

Patricia Bragg will visit the plaque on the Bragg sponsored Herb Garden for the farms learning center. Contact Allison White at the Bragg Health Foundation 805-968-1020

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Top Women in Grocery

Filed under: Bragg General — Tags: , , — admin @ 11:45 AM

Top Women in Grocery

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Dr. Patricia Bragg – A Top Woman in Grocery

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Olives and Olive Oil | Food for Breast Cancer.

Filed under: Health News — Tags: , , — admin @ 11:25 AM

Olives And Olive Oil | Food for Breast Cancer

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ExtraVirginOliveOil

Bragg Organic Olive Oil

Olive oil is mostly unsaturated oil consisting primarily of oleic acid (an omega-9 monounsaturated fatty acid), linoleic acid (an omega-6 fatty acid), palmitic acid, and stearic acid. In addition, olive oil is a significant source of lupeol, luteolin, and oleanolic acid. Olive oil has been shown to reduce oxidative DNA damage and improve coronary heart disease by reducing blood pressure, low-density lipoprotein (LDL) cholesterol, and inflammation. Olive oil consumption was shown to be related to less cognitive decline in one study of 8,028 French subjects aged 65 years and over, and has been shown to reduce pain and disability in those with arthritis.

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Your Wait-Line Is Your Life-Line

Filed under: Bragg General,Health News — Tags: , , — admin @ 11:05 AM

Your Wait-Line is your Life-Line

Page 75 to 76 in Bragg Healthy Lifestyle

fat-man-with-a-big-belly

If you’re sporting a large waistline, your risk of dying prematurely is nearly double. The reason is because belly fat, often fondly referred to as a “spare tire” sends out a toxic stream of chemicals impacting the whole body. A waist size over 35” in women and over 40” in men greatly increases the risk of chronic diseases like diabetes, heart disease and more. Dr. Oz.

It’s Proven – Light Eaters Live Longer

Dr. Paul Bragg’s research and interviews with people who remained vigorous at ages over 100 years revealed that they ate sparingly, never over-ate and chewed thoroughly! Their diets were well-balanced with simple, natural foods. Scientific tests made on controlled animal feeding have also proven that light eaters live longer and in better health. Always give thanks first (millions are starving), then chew food slowly & thoroughly (your stomach has no teeth)! Never eat in a hurry! Food bolted down overworks the stomach, intestines and heart! If you don’t have time to eat correctly, skip that meal! Learn about fasting on pages 137 to 149 in the Bragg Healthy Lifestyle book, shows skipping a meal is a good habit to develop when needed.

Your Wait-Line is your Life-Line, Date-Line and Health-Line!

Get a tape measure and measure your waist. Write down the measurement (women should be less than 35” and men less than 40”). If you consciously pursue vigorous abdominal and postural exercises combined with correct eating and a weekly 24 hour fast (and later on, 3 to 7 day fasts), in a short time you’ll see a more trim and youthful waist-line! Trim waist-lines can make people appear years younger. Now, let’s get yours down to where it should be, if it has grown too big and fat. It’s a trim, lean horse for the long race of life! I’m sure we all want longevity! Studies show the bigger the waist-line – the shorter the life-span. Living the Bragg Healthy Lifestyle is so wonderful. Your life and each day is a precious gift to treasure, guard and enjoy!

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 26, 2017

FAIRVIEW GARDENS NEEDS GARDENING HELP!

Filed under: Bragg General — Tags: , , — admin @ 11:07 AM

FAIRVIEW GARDENS NEEDS GARDENING HELP!

FV1

Read More About Volunteering

The Center for Urban Agriculture at Fairview Gardens is a non-profit educational facility situated on an historic 100-year-old working organic farm in the heart of the good land, Goleta, California. They are a California non-profit organization established in 1997. The farm depends on volunteers to help keep things running smoothly, and they can desperately use help at this time. Volunteer be individuals, retirees, college students, corporate groups or student groups. If you’re fit, and love working with your hands and the earth, please contact them ASAP, to see how you can help out. You can learn more and contact them at: 598 North Fairview Avenue, Goleta, CA 93117. Phone: (805) 967-7369

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Amazing, Healthy Olive Oil and Nuts Tied to Prostate Cancer Survival

Filed under: Health News — Tags: , , , , — admin @ 10:51 AM

Amazing, Healthy Olive Oil And Nuts
Tied To Prostate Cancer Survival

NutsProstate

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 It turns out that men who replaced 10% of their total daily calories from carbohydrates (such as rice, bread and sweets) with vegetable fats (such as olive oil and canola) after their cancer diagnosis had a 29% lower risk of developing lethal prostate cancer and a 26% reduced risk of death during a median of eight years of follow-up. In addition, adding a daily ounce of nuts to their diets was linked to an 18% lower risk of developing metastatic prostate cancer.

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

A Major Study Finds Healthy Gut Can Reverse Autism

Filed under: Health News — Tags: , , , — admin @ 10:37 AM

A major study finds healthy gut can reverse autism
by Bryan Hubbard

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It’s nothing to do with the brain—autism can be checked and even reversed by focusing on the gut, a major review has concluded. Autism spectrum disorder (ASD) often starts when the gut is compromised—such as from toxins or antibiotics—which causes an imbalance between ‘good’ and ‘bad’ bacteria. The imbalance makes the gut lining more permeable, and toxins, and even undigested foods, can get into the bloodstream and to the brain. Many environmental factors can compromise the gut, from antibiotics to the health of the mother, and the length of time a baby was breastfed, said Dr Qinrui Li if Peking University in China, whose team reviewed more than 150 papers. The conclusion is borne out by the experiences of many autistic children, who often complain of gut problems, such as diarrhea, constipation or flatulence. But the cause also holds the key to a solution, he says. Restoring the gut microbiota can also go a long way to reversing the problem, and taking probiotics, prebiotics, or changing the diet to one that is gluten- and casein-free had a positive impact on symptoms. Introducing these dietary changes improved sociability, reduced repetitive behaviour and enhanced social communication.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 22, 2017

Coconut Oil Has Its Place

Filed under: Health News — Tags: , , , — admin @ 4:23 PM

Coconut Oil has its place for the skin, cooking,
recipes and even for popping popcorn

99 Amazing Uses for Coconut Oil
Why You Should Keep Coconut Oil in Your Bathroom

CoconutOilAHA

Learn more at http://www.doctoroz.com/gallery/99-amazing-uses-coconut-oil

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Red Onions Killer Punch Against Cancer Cells

Filed under: Health News — Tags: , , — admin @ 3:38 PM

Red onions  double-whammy killer punch
against cancer cells

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Dr. Patricia Bragg Loves Red Onions

When it comes to cancer-fighting foods, you have to know your onions…red onions, in fact. They are the most effective in the onion family because they have two chemicals that kill cancer cells, scientists have discovered this week.

Red onions have high amounts of quercetin, a flavonoid, and anthocyanin—the pigment that gives the onion its colour—and together they combine to kill colon and breast cancer cells, laboratory tests have found. In fact, the pigment seems to super-charge the quercetin and magnifies its ‘scavenging’ properties, say researchers from the University of Guelph.

They tested five different types of onion on the cancer cells. All onions contain quercetin, and so, in theory, they all have cancer-fighting qualities, but it was the red variety that stood out.

The researchers chose five onion varieties grown in Ontario, including the Ruby Ring red onion.

“Onions activate pathways that encourage cancer cells to undergo cell death. They promote an unfavourable environment for cancer cells and they disrupt communication between cancer cells, which inhibits growth,” lead researcher Abdulmonem Murayyan explained.

The next stage is to test the cancer-fighting powers of onions on people, he said.

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 21, 2017

Bragg TV Coverage About ACV Drinks From Mr. Bicep

Filed under: Interviews — Tags: , , — admin @ 11:09 AM

Bragg TV Coverage about ACV drinks from Mr. Bicep

The Muscleman of Technology America’s Best-Built Technology & Fitness Television Personality Muscleman of Technology (www.MrBicep.com)

www.MrBicep.com

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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