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October 23, 2017

Rolling Hills Prep Football Team Uses Bragg ACV Drinks to Ward Off Cramps!

Filed under: Uncategorized — Tags: , , , , , , — admin @ 1:57 PM

Football Team uses Bragg ACV Drinks to ward off cramps!

Rolling Hills Prep Football Team uses Bragg ACV Drinks to ward off cramps!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 5, 2017

Substitute Liquid Aminos With Bragg Coconut Liquid Aminos

Filed under: Bragg Health Recipes — Tags: , , , , , — admin @ 11:22 AM

Substitute Liquid Aminos with Bragg
Coconut Liquid Aminos

Substitute Liquid Aminos with Bragg Coconut Liquid Aminos for any recipe, such as Potatoes Florentine.

Page 119 of Bragg’s “Vegetarian #Healthy #Recipes book”

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 29, 2017

September Is Mushroom Month

Filed under: Bragg Book Excerpts,Bragg Health Recipes — Tags: , , , , — admin @ 12:37 PM

September is Mushroom month

Try our Fresh Mushroom Salad

Page 23 of Bragg book “Vegetarian Health Recipes”

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

What Are Nature’s Miracle Phytonutrients?

Filed under: Health News — Tags: , , — admin @ 11:22 AM

What Are Nature’s Miracle Phytonutrients?

Phytonutrients are wonderful, organic compounds found in plants that are vital to human health. Increasingly, scientific studis are showing that phytonutrients help protect us from many serious health issues, including heart disease and stroke. Organic fruits, vegetables, grains, legumes, nuts, seeds and some teas are rich in the miracle phytonutrients. For more, see page 60 of Bragg Healthy Lifestyle book.

http://bragg.com/books/bhl_excerpt.html

World’s Healthiest Foods Rich in Omega-3 Fats

Food % Daily Value
Flaxseeds 133%
Walnut 113%
Soybeans 44%
Tofu 28%
Brussel Sprouts 119%
Winter Squash 8%
Broccoli 8%
Spinach 7%

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 28, 2017

Are You One of the 3% of Americans Who Do Not Get Adequate Fiber? 

Filed under: Health News — Tags: , , , , , , , — admin @ 2:26 PM

Are you one of the 3% of Americans who do not get adequate fiber?

More than half of Americans think steak is a significant fiber source

Most Americans consuming the standard American diet eat a troubling 10-15 grams of fiber per day, whereas a plant-based diet can easily provide 60-80+ grams per day. “The minimum daily requirement is 31.5 so we get less than half the minimum. More than half of Americans think steak is a significant fiber source.” However, fiber is the indigestible substance which is resistant to digestive enzymes and is found only in plant foods. Meat, dairy, and eggs, contain no fiber.

Refer to Bragg’s “#Vegetarian #Health #Recipes”
#book for delicious fiber rich recipes

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 20, 2017

Bragg Sponsored a Great Fall Health Event

Filed under: Bragg Events — Tags: , , — admin @ 11:46 AM

Bragg sponsored a great fall health event

Have you been to the Carriage Museum in Santa Barbara, CA? Bragg sponsored a great fall health event on Saturday at the Carriage Museum for MarBorg Industries employees; sponsored by Brown & Brown Insurance.

Learn more about the Carriage Museum here

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 14, 2017

Did You Miss the Bragg Health Lecture in Goleta? You Are in Luck!

Filed under: Bragg Events — Tags: , , , , — admin @ 12:45 PM

Did you miss the Bragg Health Lecture in Goleta? You are in Luck!

Here is a video and some pictures from the event at the Goleta Community Event Center

DA Metro, author of DoYouNu.com. Check out his book!

Mike Bowker is the Publishing Director for Bragg

Bragg employee Alison spoke about the History of Bragg & Health

Kate Phillips is Bragg’s Food Scientist answering questions

 A Raffle Winner @ Bragg event

 A Raffle Winner @ Bragg event

Michael picks the winner of a Bragg basket

 A Raffle Winner @ Bragg event

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Cashew Casserole

Filed under: Bragg Health Recipes — Tags: , , , , , — admin @ 11:56 AM

Cashew Casserole

Cashew Casserole, page 129 of Bragg “Vegetarian Health Recipes”

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 5, 2017

BRAGG HEALTH TIP: THREE PILLARS of HEALTH.

Filed under: Health News — Tags: , , — admin @ 2:01 PM

BRAGG HEALTH TIP: THREE PILLARS OF HEALTH

Three Pillars of Health

Good Health is a result of 1) Healthy Diet (from healthy, non-toxic foods), 2) Exercise (which promotes circulation, strength, balance, and internal cleansing), 3) Stress Management (which helps keeps our immune systems strong and effective, and our minds positive!). Laughter, meditation, prayer, good friends, gratitude and love are important for eliminating stress!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

August 31, 2017

Dr. Patricia Bragg Says, “Let’s Get Kids Healthy Again!”

Filed under: Health News — Tags: , , , — admin @ 11:43 AM

Dr. Patricia Bragg Says, “Let’s get kids healthy again!

Like Bragg Health Kids Facebook page

Learn More here

SANTA BARBARA, Calif., Aug. 30, 2017 “Childhood obesity is a major health threat and we must find solutions, now!” says Health Pioneer, Dr. Patricia Bragg, CEO of Bragg Live Food Products in Santa Barbara, California, a 104-year-old international organic health food company. Dr. Bragg is also the author of 10 best-selling ‘self-health’ books. (www.Bragg.com). “I just came back from a trip to Disneyland in Southern California and it’s evident that our children are not being taught to eat nutritious food. To allow our children to become obese is nothing short of child abuse.”

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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