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BRAGG LIVE FOOD PRODUCTS

June 29, 2017

Sweets in Baked Apples

Filed under: Bragg Health Recipes — Tags: , , — admin @ 12:14 PM

Sweets in Baked Apples

Page 103 of Bragg Vegetarian Healthy Recipes

SweetBakedApples

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

April 6, 2017

Good Posture Important for Health & Looks.

Filed under: Health News — Tags: , , — admin @ 9:49 AM

Good Posture Important for Health & Looks

HealthyLifestyle

 See Bragg Book “Bragg Healthy Lifestyle” page 97

To maintain oneself in a healthy state involves many factors; the right natural food, rest, exercise, sleep, fasting, control of emotions and mind and, last but not least, good posture. If a body is properly health nourished and cared for, good posture is not a problem. When the body lacks the essentials, poor posture is often the result. Once poor habits have been established, one must faithfully each day practice corrective exercises and good posture habits.  Bragg Posture Exercise Gives Instant Youthfulness: Tighten the butt, suck in stomach muscles, lift up rib cage and stretch up the spine. Keep the chest up and out, shoulders back and lift the chin up slightly and line the spine up straight. Dr. the hands to the sides and swing arms to normalize your posture. Do this exercise before a mirror and see miraculous changes. You are retraining and strengthening your muscles to sit, stand and walk tall and straight for more youthfulness and health!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

January 4, 2017

Wellness for Life Radio Interview: Bragg’s Tips for Healthy Living

Filed under: Uncategorized — Tags: , , — admin @ 9:55 AM

Wellness for Life Radio Interview
Bragg’s Tips for Healthy Living

http://radiomd.com/show/wellness-for-life-radio/item/34296-bragg-s-tips-for-healthy-living

From the Show: Wellness for Life

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Guest Info & Links: Patricia Bragg, ND, PhD

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 30, 2016

Jyl From Shape Us Up

Filed under: Uncategorized — Tags: , , — admin @ 3:01 PM

Jill Steinback from Shape Us Up is coming this week to visit Bragg

To Learn more go to http://shapeupus.org/

patriciashapeupus

Jill Steinback & Dr. Patricia

www.shapeus.com

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

August 25, 2010

HOW to ENERGIZE YOUR CEREAL

Filed under: Health News — Tags: , — admin @ 8:00 AM

Adding a handful of almonds to your bowl of fortified bran cereal can give you loads of energy (and help lower your cholesterol, too). Combining the antioxidants in almonds with the vitamin E  in cereal more than doubles the heart disease protection you’d get from eating one or the other, according to research from Tufts University.

CLICK HERE TO SEE ORIGINAL STORY

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

April 23, 2010

PROTEIN, PINEAPPLE, ALMOND MILK

Filed under: Bragg Health Recipes — Tags: , , , , , — admin @ 11:00 AM

1 cup raw almonds
2-4 cups fresh pineapple juice – Variation: Cashew or almond milk
2 bananas
1 Tbsp soy protein powder

Blend almonds and soy protein powder with small amount of pineapple juice and then add more pineapple juice to desired thickness. Follow same procedure for cashew or almond milk if desired (almond recipe is below)

Serves 4.

Almond Milk
1 cup raw almonds (soak overnight)
1 qt distilled or purified water
3 dates, pit, chop (optional)
raw honey or stevia powder to taste

Put rinsed raw almonds, honey, dates and 12 – 2 cups of distilled or purified water in blender and blend until smooth.
Pour into container and add remaining water. Always shake well before pouring, as contents will settle.  Makes 4 cups.

To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

April 1, 2010

Stay Healthy in Retirement With Work

Filed under: Health News — Tags: , , , — admin @ 6:00 PM

People who continue to work after retirement have fewer diseases and fewer functional limitations than people who quit completely, a study shows.

CLICK HERE TO SEE ORIGINAL STORY

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 5, 2010

Exercising to End of Pregnancy Is Healthy for Baby and Mother, New Study Suggests

Filed under: Health News — Tags: , , — admin @ 8:00 AM

Contrary to more conservative customs, exercising up to the end of pregnancy has no harmful effect on the weight or size of the fetus, according to a new study. This study also shows a positive relationship between the weight of sedentary mothers before pregnancy and the size of their babies.

CLICK HERE TO SEE ORIGINAL STORY

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 1, 2010

Don’t Worry, Be Happy-Positive Emotions Protect Against Heart Disease

Filed under: Health News — Tags: , , — admin @ 1:40 PM

People who are usually happy, enthusiastic and content are less likely to develop heart disease than those who tend not to be happy, according to a major new study. The authors believe that the study, published in the Europe’s leading cardiology journal, the European Heart Journal [1], is the first to show such an independent relationship between positive emotions and coronary heart disease…

CLICK HERE TO SEE ORIGINAL STORY

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Don'T Worry, Be Happy-Positive Emotions Protect Against Heart Disease

Filed under: Health News — Tags: , , — admin @ 1:40 PM

People who are usually happy, enthusiastic and content are less likely to develop heart disease than those who tend not to be happy, according to a major new study. The authors believe that the study, published in the Europe’s leading cardiology journal, the European Heart Journal [1], is the first to show such an independent relationship between positive emotions and coronary heart disease…

CLICK HERE TO SEE ORIGINAL STORY

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.