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July 21, 2017

Have Special Rejuvenating Health Days

Filed under: Bragg Book Excerpts — Tags: , , , — admin @ 11:35 AM

Have Special Rejuvenating Health Days

“Bragg Healthy Lifestyle”

CalendarPatricia

Special Days for Health

We have “Special Health Days” – on these days we consume only fresh fruit and juice of fresh fruit. Dad and I often do a few days of only watermelon and its juice when these wonderful melons are blood-red, ripe and plentiful. We call this “The Bragg Watermelon Flush” We enjoy going to the beach, lake, river or mountain resort armed with plenty of watermelons, and feast on absolutely nothing but this fruit for 1-3 days. You may also chew and eat the seeds (helps reduce swelling or edema due to excess retained water from eating processed foods and salt). We love to cult the watermelon up and make juice, using juicer or cheesecloth as a strainer. We put this delicious liquid in a glass battle and refrigerate. When thirsty after hiking, playing tennis, exercising, etc. in the warm sunshine, we enjoy our watermelon and its juice – you will also!

When the body is clean and purified you no lnger crave rich heavy foods. When you re-educate the 260 taste buds of your mouth, it’s almost impossible to let any unhealthy food enter your system. Your clean, newly educated taste buds will refuse to let these foods pass by them. They become the loving, wise guardians of your Holy Temple – Your Body!

Watermelon and its Seeds are Best Natural Kidney Cleanser – read more on page 54 of Bragg book “Bragg Healthy Lifestyle”

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

July 11, 2017

Steps to Begin the Bragg Healthy Lifestyle

Filed under: Bragg General — Tags: , , — admin @ 12:21 PM

Steps to begin The Bragg Healthy Lifestyle

Step 1: Detox – Rid Yourself of Toxic Foods

Step 2: Complete a water only 24 hour fast every 7 days

Step 3: Eliminate breakfast for more energy and go power

Step 4: By noon, you are ready for the first meal of the day

Step 5: What to eat after your salad, if more is desired?

Step 6: Now, we come to the evening meal

HealthyLifestyle

Bragg Healthy Lifestyle

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 17, 2017

Words of Wisdom With Dr. Patricia Bragg

Filed under: Interviews — Tags: , , , , — admin @ 2:41 PM

Words of wisdom with Dr. Patricia Bragg

Filmed in Hawaii. Produced by Leslie Rosa Gil
Dr.Patricia Bragg and Host Scott Nordquist Discussing The Bragg lifestyle.

Part 1, 2 and 3

Words of Wisdom with Dr. Patricia Bragg part 1

Words of wisdom with Dr. Patricia Bragg part 2

 

Words of Wisdom with Dr. Patricia Bragg part 3

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 26, 2016

American College of Lifestyle Medicine Lunch With Bragg Products

Filed under: Bragg Events — Tags: , , , — admin @ 12:09 PM

American College of Lifestyle Medicine Lunch with Bragg Products

The American College of Lifestyle Medicine (ACLM) hosts its annual conference, October 23-26, 2016, at the
Naples Grande Resort in Naples, Florida. Many of the doctors drank the ACV drinks during the lectures.
They loved the drinks and several said they will be recommending them to their patients especially diabetics.

acmlhallxx

American College of Lifestyle Medicine Conference

A letter to Bragg from the ACLM

Hi PATRICIA, The ACLM conference was a big success and all the doctors and health professionals loved the Bragg products, bags, and books. Hope you saw some of the pictures I sent you.  Many doctors said they will recommend the ACV and drinks to their patients.   ACLM appreciates all that Bragg has done this year to support the Lifestyle Medicine movement in America.   Bragg received a lot of publicity with all the doctors including Dean Ornish and Neal Barnard who received special awards for their contributions to preventive and lifestyle medicine.  The chef enjoyed working with the Bragg ingredients for the first time.  I am leaving Florida in a few minutes to return to California. Hope all is going well.   John

Learn more at http://lifestylemedicine.org/

acmlunch4

Bragg Products Featured at Conference

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.