August 25, 2010
1–2 bunches fresh spinach
½ red onion, thinly slice
2 cups raw mushrooms, slice
½ cup firm tofu, crumble
Bragg Vinaigrette or Ginger & Sesame Dressing
Combine and toss salad with dressing to taste.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 4, 2010
2 lbs steamed greens of choice
4 Tbsps Bragg Organic Olive Oil
1 Tbsp chives, chop
¼ tsp Bragg Liquid Aminos
2 cloves garlic, mince
1 tsp chervil
¼ tsp nutmeg
shake of Bragg Sprinkle
Steam the greens. Sauté garlic in olive oil, browning slightly. Place greens and liquid in saucepan, add Sprinkle, chervil and chives. Pour garlic and oil mixture over greens; stir in nutmeg and Liquid Aminos. Serve greens and liquid in bowls.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
July 23, 2010
6 lettuce leaves
6 pear halves, fresh or canned
1½ lbs organic seedless grapes, of your choice
2 oz soy yogurt
2 oz soy cheese or soft tofu
Cover salad plates with lettuce leaves. Place a pear half on each leaf, flat side up. Blend soy cheese or soft tofu with soy yogurt; generously spread on pears. Cut grapes into halves and arrange flat side-down on the covered pear (close
together to resemble a bunch of grapes).
Serves 6.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
April 27, 2010
2 cups papaya, dice
1½ cups fresh pineapple, dice
4–6 lettuce leaves
¾ cup celery, dice
6 dates, pit, chop
2 Tbsps soy yogurt (optional)
1½ Tbsps finely chopped mixed raw nuts or seeds of choice
(almonds, sunflower, peanuts, pine nuts, walnuts, etc.)
Prepare fruit. Combine celery and yogurt. Add raw nuts, seeds and chopped dates. Serve on crisp lettuce leaves.
Serves 4–6.
Organic fruits are filled with life for health, mind and body. – Patricia Bragg
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
April 21, 2010
½ head cabbage, either red or green, or mixed makes a colorful salad
add other veggies if desired
shake of Bragg Sprinkle
1 apple, core and chop
slice 1 red onion, mince
Bragg Ginger & Sesame Dressing
Slice cabbage. Add onion, apple, and any other veggies desired. Combine, add Sprinkle and Bragg Ginger Dressing.
Serves 2–4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
April 10, 2010
1 cup black beans
2 cloves garlic, mince
½ red bell pepper, chop
1 small chili pepper, mince
½ cup green onions, chop
1 cup fresh or frozen corn
2 Tbsps fresh lemon juice
2 Tbsps Bragg Organic Olive Oil
shake of Bragg Sprinkle
shake of Bragg Kelp
1 tsp Bragg Liquid Aminos
Bragg Apple Cider Vinegar (to taste)
Optional: chopped cilantro, apples and avocado slices (if desired)
Soak beans overnight. Drain well, rinse and cover with distilled water. Cook for 45 minutes or until tender. Drain well and save liquid for soup. Cool and mix beans with all ingredients. Make dressing with lemon juice, olive oil and Liquid Aminos. Mix thoroughly and add vinegar to taste. Top with chopped cilantro, apples and avocado slices as desired.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
February 25, 2010
½ cup fresh or dried coconut
½ cup raw almonds,
¼ cup fresh lemon or orange juice
3–4 apples, core, chop
grate ½ cup raisins or currants
slice (optional) 4 cups carrots, grate
1¼ tsp raw honey
Mix carrots and apples with fresh lemon or orange juice and honey. Add coconut, almonds and raisins or currants.
Mix thoroughly. Serves 4–6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 27, 2009
1 clove garlic
3 green onions, finely cut
1 large head of leaf lettuce
2 large ripe tomatoes, slice
½ cup radishes, slice
1 cucumber, slice
½ cup carrots, grate
2 celery stalks, chop
Bragg Ginger & Sesame or Organic Vinaigrette Dressing (to taste)
Rub salad bowl with garlic clove cut in half. Wash and dry
head of lettuce thoroughly, separating and tearing to pieces
into bowl. Add radishes, carrots, celery and green onions. Slice
tomatoes and cucumbers, retaining the skins: skins are not
only nutritious, but colorful when serving. Use Bragg Ginger
& Sesame Dressing or Organic Vinaigrette Dressing. Serves 4.
Bragg Vegetarian Health Recipes for Super Energy & Long Life to 120!
BUY NOW
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 18, 2009
NOTE: Inspired by “Julie and Julia,” I will publish as many recipes as possible from our “Vegetarian Health Recipes For Super Energy & Long Life to 120!” book. Enjoy!
BRAGG FAMOUS RAW GARDEN SALAD
2 stalks celery
slice ½ cup alfalfa or sunflower sprouts
½ bell pepper & seeds
chop 2 spring onions & green tops
chop ½ cucumber
slice ½ cup red cabbage
chop 2 carrots
grate 3 medium tomatoes
1 raw beet
grate 1 turnip
grate 1 cup green cabbage
chop 1 ripe avocado
Bragg Vinaigrette or Ginger & Sesame Dressing
Dice avocado and tomato and serve in separate bowl for topping. Chop, slice or grate all veggies fine to medium for a variety in size. Mix veggies and serve on bed of romaine, butter or leaf lettuce. For variety add raw zucchini, greenbeans, peas, radishes, mushrooms, broccoli, cauliflower, kale, etc. Serves 4–6.
Bragg Vegetarian Health Recipes for Super Energy & Long Life to 120! BUY NOW
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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