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May 19, 2010

Milk, Soft Drinks and Bone Health

Filed under: Health News,Uncategorized — Tags: , , , , — admin @ 6:00 PM

Phos­phoric acid in cola may cause cal­cium to be drawn out of bones and into the blood­stream, but stud­ies continue.

Want strong bones? Eat foods high in cal­cium and vit­a­min D, get plenty of exer­cise — and maybe steer clear of soda.

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