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May 19, 2010

Milk, Soft Drinks and Bone Health

Filed under: Health News,Uncategorized — Tags: , , , , — admin @ 6:00 PM

Phosphoric acid in cola may cause calcium to be drawn out of bones and into the bloodstream, but studies continue.

Want strong bones? Eat foods high in calcium and vitamin D, get plenty of exercise — and maybe steer clear of soda.

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