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September 5, 2017

BRAGG HEALTH TIP: THREE PILLARS of HEALTH.

Filed under: Health News — Tags: , , — admin @ 2:01 PM

BRAGG HEALTH TIP: THREE PILLARS OF HEALTH

Three Pillars of Health

Good Health is a result of 1) Healthy Diet (from healthy, non-toxic foods), 2) Exercise (which promotes circulation, strength, balance, and internal cleansing), 3) Stress Management (which helps keeps our immune systems strong and effective, and our minds positive!). Laughter, meditation, prayer, good friends, gratitude and love are important for eliminating stress!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.