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BRAGG LIVE FOOD PRODUCTS

October 26, 2017

Hot Veggie Stew-Easy!

Have 15 minutes? Make a Protein-Packed Pot of Vegan Goodness!  

Beans are packed with Protein!  Prepare this crock pot of Delicious Nutritious Goodness at night, let it cook while you sleep, and wake up to an aroma of old-fashioned, soul-warming soup-

The perfect fall food that is Nutrient-dense, very affordable, and keeps for a week. No need to stress over a recipe-You can use a variety of produce and beans. If you have veggies in your garden, use them.

The Basics:

3 cups of mixed Organic Beans, plus lentils, split peas and barley as a base.

(You can mix them and store them so they are ready for use.)

3 Cups chopped Veggies. (In Photo tomatoes, zucchini, portabella mushrooms, Kale, Spinach, onions, carrots, sweet potato, celery, garlic and fresh basil were used)

3  T. Bragg Organic Olive Oil (to increase absorption of the protein & aid digestion)

2 T.  Nutritional yeast to boost B vitamins.

2 t.  Bragg Sprinkle, 24 organic herbs. (it’s salt-free)

Few sprays of Bragg Liquid Aminos

Put in all crockpot, cover with water to fill, cook overnight. 

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So quick to make, So Delicious, Soo Nutritious!

#VeganSoup  #Vegetarian soup  #High Protein soup #BraggOliveOil  #BraggSprinkle #

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 5, 2017

Substitute Liquid Aminos With Bragg Coconut Liquid Aminos

Filed under: Bragg Health Recipes — Tags: , , , , , — admin @ 11:22 AM

Substitute Liquid Aminos with Bragg
Coconut Liquid Aminos

Substitute Liquid Aminos with Bragg Coconut Liquid Aminos for any recipe, such as Potatoes Florentine.

Page 119 of Bragg’s “Vegetarian #Healthy #Recipes book”

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 29, 2017

September Is Mushroom Month

Filed under: Bragg Book Excerpts,Bragg Health Recipes — Tags: , , , , — admin @ 12:37 PM

September is Mushroom month

Try our Fresh Mushroom Salad

Page 23 of Bragg book “Vegetarian Health Recipes”

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 28, 2017

Are You One of the 3% of Americans Who Do Not Get Adequate Fiber? 

Filed under: Health News — Tags: , , , , , , , — admin @ 2:26 PM

Are you one of the 3% of Americans who do not get adequate fiber?

More than half of Americans think steak is a significant fiber source

Most Americans consuming the standard American diet eat a troubling 10-15 grams of fiber per day, whereas a plant-based diet can easily provide 60-80+ grams per day. “The minimum daily requirement is 31.5 so we get less than half the minimum. More than half of Americans think steak is a significant fiber source.” However, fiber is the indigestible substance which is resistant to digestive enzymes and is found only in plant foods. Meat, dairy, and eggs, contain no fiber.

Refer to Bragg’s “#Vegetarian #Health #Recipes”
#book for delicious fiber rich recipes

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 14, 2017

Cashew Casserole

Filed under: Bragg Health Recipes — Tags: , , , , , — admin @ 11:56 AM

Cashew Casserole

Cashew Casserole, page 129 of Bragg “Vegetarian Health Recipes”

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

August 10, 2017

Brown Rice Burger From Bragg’s Book “Vegetarian Healthy Recipes”

Filed under: Bragg Health Recipes — Tags: , , , , , — admin @ 11:30 AM

Brown Rice Burger

Brown Rice Burger, page 170 from Bragg’s book “Vegetarian Healthy Recipes”

Vegetarian Healthy Recipes

Page 170 of Bragg’s book

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

July 25, 2017

We Thank Thee

Filed under: Bragg Book Excerpts — Tags: , , , — admin @ 11:13 AM

We Thank Thee!

Blessings from Dr. Patricia Bragg

Page 242

Ralph Waldo Emerson
Bragg book “Vegetarian Health Recipes.”

For flowers that bloom about our feet; For song of bird and hum of bee; For all things fair we hear or see. Further in heaven we thank. Thee! For pleasant shade of braches high; For fragrant air and cooling breeze; For beauty of the blooming trees; Further in heaven we thank. Thee! For mother love and father care; For brothers strong and sisters fair; For love at home and here each day; For guidance lest we go astray; Father in heaven we thank Thee! For this new morning with its light; For rest and shelter of the night;For health and food, for love and friends; For everything His goodness sends; Further in heaven we thank Thee! Ralph Waldo Emerson. See page 242 of Bragg’s book “Vegetarian Health Recipes.”

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

July 12, 2017

Pashka From Bragg

Filed under: Bragg Health Recipes — Tags: , , , — admin @ 12:33 PM

Pashka from Bragg

Pashka from Bragg “Vegetarian Healthy Recipes,” book – page 200

PashkaRecipe

Great Recipes from Bragg Live Food Products

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

June 8, 2017

Bragg “Vegetarian Healthy #Recipes” Using #Coconut Liquid #Aminos

Filed under: Bragg Health Recipes — Tags: , , , , , , — admin @ 12:09 PM

Bragg “Vegetarian Healthy #Recipes”
using #Coconut Liquid #Aminos

For a different flavor, replace Bragg Liquid Aminos with Bragg Coconut Liquid Aminos

CouscousSaladRecipe

Learn More About Coconut Liquid Aminos

PastaGarlic

Learn More About Coconut Liquid Aminos

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

August 10, 2016

Study Finds Vegetarians Live Longer

Filed under: Health Articles — Tags: , , — admin @ 11:48 AM

Study Finds Vegetarians Live Longer Than Meat-Eaters

http://www.wsj.com/articles/SB10001424127887324423904578523190441042514

Vegetarian

People who get more of their protein from plant sources have an overall lower mortality risk than those who consume more animal protein, according to research published online August 1, 2016, in JAMA.

Mingyang Song, MD, ScD, a nutrition research fellow with the Harvard T.H. Chan School of Public Health in Boston, and colleagues analyzed data from two large US studies that regularly tracked participants’ diets during as much as 3 decades of follow-up. The studies involved 131 342 individuals whose daily calorie intake averaged 14% animal protein and 4% plant protein.

 

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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