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December 18, 2010

Walking May Cut Alzheimer’s Risk

Filed under: Health Articles,Health News — Tags: , — admin @ 8:00 AM

Walking May Cut Alzheimer’s Risk – Walking 6 Miles a Week May Protect Against Dementia, Researchers Say

Walking a little over three-fourths of a mile a day may reduce the risk of Alzheimer’s disease, researchers report.

Among people who already have mild cognitive impairment (MCI), walking a similar amount may slow the brain degeneration and memory loss associated with the condition, says Cyrus Raji, PhD, a radiologist at the University of Pittsburgh.

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 19, 2010

October Named International Walk to School Month

Filed under: Health News — Tags: , , , , , — admin @ 8:00 AM

October Named International Walk to School Month

Now that the school year is in full swing, the nonprofit Alliance for a Healthier Generation has designated October as International Walk to School Month.

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

August 12, 2010

WALKING LINKED to EASED OSTEOARTHRITIS

Filed under: Health Articles,Health News — Tags: , — admin @ 6:00 PM

“Progressive walking” combined with glucosamine sulphate supplementation has been shown to improve the symptoms of osteoarthritis. Researchers writing in BioMed Central’s open-access journal Arthritis Research and Therapy found that patients who walked at least two bouts of 1500 steps each on three days of the week reported significantly less arthritis pain, and significantly improved physical function.

CLICK HERE TO SEE ORIGINAL STORY

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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