Scientists report that within eight hours of drinking cranberry juice, the juice could help prevent bacteria from developing into an infection in the urinary tract.
August 31, 2010
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Bragg Quote of the Day for August 31
“I have the power to know what my body will do, of what my mind is capable, the generosity of my heart, and the greatness of my soul. I will make this known in its true light to all the world.”
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 30, 2010
IS JUICING YOUR GREENS as HEALTHY as EATING THEM?
No, juicing your greens is not nearly as healthy as eating them, provided that you use healthy cooking methods when you prepare the greens. For example, if you overcook the greens, you will lose too many of the nutrients they contain; in that case, you might be worse off than if you used a juicer. But as long as you use the healthy steaming or other cooking methods I describe in The World’s Healthiest Foods book, you’ll get a far greater variety of nutrients in the whole greens than in the juice.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
GREEN CABBAGE
When cooking cabbage, remove tough or bruised outer leaves (save for soup stock). But not too many because outside leaves contain more vitamins and food value. Remove tough end stalk.
Slice finely, put in oiled baking dish, cover with whole-grain bread crumbs and 4 cup Cabbage (raw) has amazing properties. It stimulates the immune system, kills bacteria and viruses, heals ulcers, and according to Dr. James Balch in Prescription for Dietary Wellness, your chances of contracting colon cancer can be reduced by up to 60% by eating raw cabbage weekly. Dr. Saxon-Graham states that those who never consumed cabbage were three times more likely to develop colon cancer.
A Japanese Study shows people who ate raw cabbage had the lowest fatality rate from any cancer. Therapeutic benefits have also been attributed to raw cabbage in relation to scurvy, gout, rheumatism (arthritis), eye diseases, asthma, pyorrhea, and gangrene.
We add raw cabbage to salads and even make sandwiches wrapped in cabbage leaves instead of bread. These cabbage wraps are so delicious!
Eat Plenty of Raw Cabbage – Miracle Cleanser and Healer Bragg Organic Olive Oil. Add 3 tablespoons soy milk or water, short bake until tender. Brown a few minutes under broiler. Spray with Bragg Aminos and dash of Bragg Vinegar and serve.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
ADEQUATE ZINC EASES PNEUMONIA in ELDERLY
A high proportion of nursing facility residents were found to have low serum (blood) zinc concentrations during an observational study funded by the Agricultural Research Service (ARS) and the National Institute on Aging. The scientists found that those with normal blood zinc concentrations were about 50 percent less likely to develop pneumonia than those with low concentrations…
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Bragg Quote of the Day for August 30
“I will express myself firmly in the light of my true sincerity.”
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 29, 2010
FIG TARTS
⅔ lb dried figs
⅔ Tbsp raw honey
⅔ tsp lemon rind, grate
1⅓ cups boiling distilled water
1⅓ Tbsps orange rind, grate
8 unbaked tart shells
Wash figs and cut off any stems. Cover with boiling water and simmer for 30 minutes. Drain; reserve juice. Chop figs. Boil the juice until it is cooked down to one half (about 5 minutes). Add orange and lemon rinds, honey and figs. Mix thoroughly. Fill tart shells. Bake at 400°F for 30 minutes.
Serves 8.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
TAI CHI: BEST FIBROMYALGIA TREATMENT
Just 12 weeks of tai chi — the slow-motion Chinese martial art — relieved longstanding fibromyalgia symptoms and improved quality of life in a clinical trial.
Compared with patients who received wellness education and stretching exercises, those who practiced tai chi saw their fibromyalgia become much less severe.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Bragg Quote of the Day for August 29
“I will express myself truly for the sake of my loved ones.”
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 28, 2010
EGGPLANT and OKRA
1 eggplant, un-peeled, chop
½ tsp Bragg Liquid Aminos soy
1 tsp Bragg Olive Oil
2 large tomatoes, dice
1 Tbsp bell pepper, chop
2 cups okra, slice
Parmesan cheese
2 cloves garlic, slice
⅓ cup chives or green onion tops
shake of Bragg Sprinkle
Sauté all of the ingredients except soy cheese, together in wok or pan for about 10–12 minutes, or until tender. Sprinkle with soy Parmesan cheese before serving.
Serves 4–6.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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