"PREVENT & REVERSE HEART DISEASE" by Caldwell B. Esselstyn, Jr., M.D.

Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn's patients forever. It will empower readers to take control of their heart health.

Recommends Bragg Liquid Aminos

"THE WATER SECRET:  The Cellular Breakthrough To Look & Feel 10 Years Younger" by Howard Murad, M.D.

He has been called one of the most forward-thinking doctors (Vogue) and a beauty genius (Elle). Now, world-renowned dermatologist and authority on ageing Dr. Howard Murad explains how you can take complete control of the ageing process -- by improving the health of every cell in your body. In The Water Secret, Dr. Murad conclusively demonstrates that the ultimate key to good health -- and a more youthful, beautiful appearnce -- is the ability of each cell membrane to hold water. He shares his new, scientifically proven strategy for optimizing your cellular strength and health in order to feel and look your absolute best.

The book contains a 10 Day Meal Plan that features many recipes using Bragg Liquid Aminos – All Purpose Seasoning.  Bragg Director of Health Science , John Westerdahl, PhD, RD, a personal friend and colleague of Dr. Murad’s, worked closely with Dr. Murad in developing the recipes, meal plan, and nutrition program outlined in the book.

Recommends Bragg Liquid Aminos

"CLEAN FOOD"  Cookbook by Terry Walters

More and more cookbooks are recommending a using Bragg Liquid Aminos in their recipes. Bragg Liquid Aminos is one of the clean foods, recommended and used in healthy recipes in the cookbook, Clean Foods by holistic health counselor and food educator Terry Waters.  Clean Food is a holistic approach to cooking with love and good intention.  It’s filled with  223 delicious recipes to prepare, whole, minimally processed foods that can improve your health and your future in a sustainable way.

Recommends Bragg Liquid Aminos

"Recipes for HEALTH BLISS" by Susan Smith Jones

Do you want to learn how to make the finest and most delicious healthy recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient-rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self-esteem.

In this book, renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. You’ll enjoy fast, easy-to-prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy-to-find ingredients.

Recommends Bragg Liquid Aminos

"Get Naked Fast!" by Diana Stobo

Diana Stobo's Get Naked Fast: A Guide to Stripping Away Foods That Weigh You Down is not a diet in and of itself, but rather a way of changing your lifestyle so you will still enjoy the wonderful sensations of amazing foods while cleaning your body, your organs, and your mind.

Culinary artist and raw food enthusiast Diana Stobo is living proof that her Naked Nourishment lifestyle works. Once plagued by relentless pain and physical discomfort due to food toxicity, Diana successfully navigated her way through old patterns to discover a healthy way of eating and living. She has transformed her own life to one of optimum health, vibrance, and beauty. Her recipes use Bragg Apple Cider Vinegar and Bragg Liquid Aminos.

Recommends Bragg Liquid Aminos and Bragg Apple Cider Vinegar

“The Blonde Vegetarian” by Rebecca Woodland

Rebecca Woodland has written a beautiful new cookbook, The Blonde Vegetarian.   The cookbook features recipes that are easy to cook for health, weight management, and great taste.  Rebecca, a health chef and culinary expert, lives in Hawaii where she teaches vegetarian cooking classes.  She loves Bragg Live Food Products and insists on using Bragg Liquid Aminos instead of soy sauce in her recipes. 

Rebecca is a cancer survivor who made a change in her diet and lifestyle to save her life.  She is featured in the "Heart Disease is Reversable" video along with our own Dr. John Westerdahl and Dean Ornish, MD.

Bragg congratulates Rebecca on her beautiful new book!

Recommends Bragg Liquid Aminos

"The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why"

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Jonny Bowden, Ph.D., M.A., C.N., C.N.S. is a nationally known expert on weight loss and nutrition and is a and the author of the best-selling "Living The Low Carb Life: Choosing the Diet That's Right for You from Atkins to Zone" (winner of the Consumers Choice Award for Best Nutrition Book of 2004), as well as Jonny Bowden?s Shape-Up! The Eight Week Program to Transform Your Body, Your Health and Your Life.

Recommends Bragg Apple Cider Vinegar

"Mind Your Own Wellness" step by step method of losing weight, cholesterol, and keeping it off, is without deprivation. It is very easy to follow!

Alex's innovative (5 Color Belt Eating Formulas) approach, based on the Martial Arts Belt's System, has changed his life and shown dramatic results in others struggling to break free from the yo-yo dieting cycle. And so can you...

"The Engine 2 Diet" by Rip Esselstyn

"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." - Lance Armstrong, cancer survivor, seven-time Tour de France champion

Trained as an EMT, Rip comes from a family steeped in medical knowledge. His great-grandfather, George Crile, co-founded the world renowned Cleveland Clinic, where his father, Dr. Caldwell Esselstyn, was chief of surgery and completed one of the most extensive studies on the relationship between the heart and diet–proving that a plant-based diet can reduce and even eliminate heart disease.

Rip's new book features Bragg Liquid Aminos as a flavoring ingredient in many of his heart-healthy, weight reduction recipes.

NEW YORK TIMES BEST SELLERS
"THE RAW 50" & "EATING IN THE RAW" by Carol Alt
recommend Bragg Liquid Aminos and
Bragg Organic Apple Cider Vinegar!

Supermodel and actress, Carol Alt, features Bragg Liquid Aminos and Bragg Organic Apple Cider Vinegar in her books Eating in the Raw and The Raw 50 . The beautiful star recommends a raw food diet and lifestyle, using Bragg products in her recipes and food ingredients.

"Skinny Bitch"

"Skinny Bitch in the Kitch"

"Skinny Bitch -- Bun in the Oven"

"Skinny Bitchin"

by Rory Freedman & Kim Barnouin

Rory Freedman and Kim Barnouin, former models, healthy eating experts, and authors of three new #1 New York Times Bestsellers, recommend using Bragg Liquid Aminos as a healthy culinary ingredient in Skinny Bitch, Skinny Bitch in the Kitch, Skinny Bitch, Bun in the Oven, and Skinny Bitchin'. These books are written to help women stop eating unhealthy foods, and start looking fabulous!

“PLAN-D The Amazing Anti-Diet That Will Change Your Life Forever”  by Dee McCaffrey

In her wonderful book, Dee focuses on the use of Bragg Apple Cider Vinegar as one of the key ingredients in a natural weight loss program. Dee, who herself lost 100 lbs [half her body weight!], describes using apple cider vinegar for weight loss as a gradual, but steady process.  You can get more information, and purchase her book at www.plandee.org

KEYS TO GOOD COOKING -- A Guide to Making the Best of Foods and Recipes by Harold McGee

No matter how creative the chef, every great dish relies on proven science, and this compendium of well-researched data is a textbook for proper food preparation. Curious Cook columnist for the New York Times and author (On Food and Cooking: The Science and Lore of the Kitchen), McGee will banish any romantic notions about cooking with his fast-draw expertise. Keys is a companion guide designed to be used in conjunction with cookbooks.

From Publishers Weekly

CHEMICAL CUISINE by Dr. Gloria Gilbere

Do you REALLY know how chemicals…

• cause weight gain—affecting the ability to lose it?

• are neurotoxins—they stimulate brain cells to death?

• affect cognitive functions—ADD/ADHD, Alzheimer’s,
Parkinson’s, Dementia, etc.?

• induce inflammation—fibromyalgia, arthritis, scleroderma, gout, etc.?

• cause generalized multiple allergic responses?

• are responsible for most headaches—especially migraines?

Recommends Bragg Liquid Aminos

THE INNER KITCHEN by Laurel Herman

What does unconditional love mean? The Inner Kitchen is a celebrated journey sparked by this very question. Defining the power of nutrition with intention, this book guides you to a healthful state of mind and body. Learn how eating whole, organic foods will make you feel whole again. Soul work on the most profound level, The Inner Kitchen helps you to create mindful dishes that produce inner and outer healing.

Recommends Bragg Liquid Aminos

EATING VEGAN ON $4 A DAY by Ellen Jaffe Jones

Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary skills into a consumer's guide for an economically viable dietary lifestyle.

Recommends Bragg Liquid Aminos

FRESH FROM ELIZABETH'S KITCHEN -- Gluten-Free & Allergy-Free Recipes for Healthy, Delicious Meals
by Elizabeth Kaplan

Finally, the secrets to delicious and healthy gluten-free and allergy-free cooking and baking are available in "Fresh from Elizabeth's Kitchen." Elizabeth shares her tried-and-true recipes and helpful hints to help make living gluten-free as easy as pie. Recipes focus on fresh, full-flavored and nutrient-dense foods. Diagnosed with celiac disease in 2002, Elizabeth understands the challenges that families and individuals face since not only does she eat gluten-free, so do her three children. The cookbook features family-friendly delicious dishes and menu ideas in every chapter.

Recommends Bragg Apple Cider Vinegar