BRAGG VEGETARIAN RECIPE CONTEST

~ Starts NOVEMBER 15, 2009 -- Ends FEBRUARY 28, 2010 ~

SHORTENED RULES FOR CONTESTANTS
[This page for informational purposes only ]

1. There are twelve categories for your recipes; please identify which category your recipe falls into: Baked Dishes, Healthy Desserts, Raw Food & Juicing, Soups, Healthy Snacks, Vegetable Dishes, Appetizers, Salads, Bean/Lentil Dishes, Pasta Dishes, Fruit Dishes and Sandwiches.

2. PROHIBITED AND ALLOWED INGREDIENTS: Recipes must contain no meat, no dairy, no candy, and must be caffeine-free. No salt or sea salt; use Bragg Liquid Aminos, Bragg Sea Kelp Delight and./or Bragg Sprinkle instead. No alcohol such as wine or brandy. No artificial flavors, colors, sweeteners or preservatives. No refined foods such as white flour (use only whole grains). No white sugar (only natural, unrefined sugar such as honey or 100% Natural Maple Syrup). Eggs & goat milk products are OK. Egg replacer is perfect, and you should really test your recipe because it is not the same as egg.

3. You may enter as many recipes as you like for each category but don't do one email to cover all the categories. Send separate entries for each category.

4. See the long rules for the email address for submissions and the disclaimer which must be sent with each email; you MUST include the disclaimer.

5. Some recipes require two Bragg ingredients and some require one. Please pay attention to this as your recipe will not be judged if it does not follow this rule.

6. If you want to send more than one recipe, each Bragg ingredient must be hotlinked. See the “hotlinking” page to make it easy to do this.

7. Recipes may come from any source other than the Bragg Vegetarian Healthy Recipe Book, but must not be duplicated; it must be your own recipe. Do not simply substitute “vinegar” with our vinegar and call it your own. Make it yours!

8. There are three judging stages for the contest. 1st Stage: Self-selected judges will choose recipes to try and score them. 2nd Stage: Vegetarian Supper Club will evaluate top recipes and select category winners. 3rd Stage: Patricia Bragg will choose overall winner for the contest and award prizes.

9. Submitted recipes will appear on the Bragg Live Foods page on Facebook. Join our fan page to see your recipe progress!!