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P A U L   C.   B R A G G ' S   D A I L Y   A F F I R M A T I O N

The Daily Affirmations are from Paul C. Bragg's book AWAKEN HEALTH & HAPPINESS which is a year long program for purifying our minds, bodies, and souls in order to tap into the Force of Nature. By tapping into this magnificent source, which nurtures and maintains balance in the entire universe, we can indeed make the most of our lives, and fulfill our Ultimate Potential as Human Beings.

The Affirmation Program is categorized by Season, and sub-categorized by Month. What follows on this page are the teachings for the current Season and Month.

Paul's instructions for using the affirmations: "The first step in achieving a firm relationship with the Divine Flow of Power is to go into silence.  You can obtain Divine silence any place in the world.  No dark room is necessary.  All earthly disturbances must be banished.  Close your mind to outside influences and start to commune with your spirit.  In other words, contact the Divine Flow, which is ever-present, just as the ether waves of radio are always in the air.  Shut out all other thoughts and forces.  Repeat the affirmation for the day indicated.  Read it with the consciousness and the faith that you are pouring out your soul to the Divine Creator.  Be positive.  Repeat every word either orally or mentally.  Linger on each word.  Put behind it every ounce of energy you have.  Make this a living part of you.  Make the affirmation vibrate with every beat of your heart.

Let no one disturb you.  If necessary, stop on a corner of the busiest streets and, putting your hand in the hand of the Divine Presence, repeat at least 100 times the affirmation given for the day." 


SUMMER – The Blossoming

THE MORE VIVID aspects of Nature , its growth and its color, lie dormant during the winter. They are reborn with the spring, but with the summer comes the beauty of blossoming, the evidence of gradual maturity and the prime note of existence. We have gone through Winter and Spring, and now the mind, body and soul are ready to meet the unfolding -- the blossoming -- of our desire. This brings with it new responsibilities -- the necessity to direct this glorious growth into the proper channels.




"Infidelity to self is infidelity to God." -- C. B. Newcomb

THE MOST EARNEST need of the day is the revival of the individual. Most people are ignorant of their own natures and of their own bodies. Through mass production and mass activities we have become machines, unable to express our own individualities. We will find the region of self shrouded in dense mist, for we have never before explored it. We have made the first effort toward entering this region by meditation, but we must go further. We must learn to understand that self with whom we are communing. We must have the courage to bring out everything that is in us to express every fine and noble trait of character. There may be great beauty in our characters, but if we ourselves do not realize that, it certainly is impossible to create that impression among our friends or others. Socrates, one of the greatest philosophers of all ages, summed up this whole principle in two words, "Know thyself."


"I have the courage to inject my mind into the thoughts of others."

Eat a Rainbow
Bragg story
Bragg crusader
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