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March 24, 2011

106 Year Old Bragg Follower

Filed under: Uncategorized — admin @ 12:02 PM

Patricia wants to share the amazing story of Roy White, a Bragg follower who lived to 106!  He lived in Long Beach, California, loved to walk, exercize, cook (even though he was married), box, play chess, and do cross word puzzles which he said kept his mind active.

Roy White celebrating his 106th birthday
Roy White celebrating his 106th birthday

Roy had a keen brain and a great sense of humor.  He could raise his hands above his head and bend over and touch his toes — something some people half his age can’t do.

Roy White boxing

Roy White boxing

 Roy never failed to walk at least five miles a day.

Roy White dancing

Roy White dancing

Roy White leading Senior Citizens Parade

Roy White leading Senior Citizens Parade

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.


  1. Paul Bragg said he could laugh at birthdays in his book The Miracle of Fasting. This man Roy White was living proof. I would never have guessed he was that old.


    Comment by frank martorana — March 24, 2011 @ 12:59 PM

  2. What a fabulous story!

    Comment by Starr A. Wilson — March 26, 2011 @ 6:42 PM

  3. My grand uncle lived to 105years old and never even got one cavity or had bone pain.i am 56 and take the bragg apple cider vinegar with royal jelly its helping alot for a super bug i contracted through a cut in the big toe.

    Comment by romualdo ochoa — February 10, 2014 @ 9:29 AM

  4. Hi Romualdo,

    That’s wonderful! It’s so great to hear of people living healthy and happy to 100 years and beyond – I am sure you will as well. I hope you continue to have good results with my Apple Cider Vinegar, and that your toe heals well.

    Blessings of Health, Peace & Love! Patricia

    Comment by admin — February 10, 2014 @ 1:30 PM

  5. I just wanted to say I’m just finishing up the book miracle of fasting and Roy White picture with Paul Bragg, Roy inspires me and I just turned 65 and I believing in fasting and continue to do so. Thank the Lord for great health and taking care of the temple of the Lord. God Bless.

    Comment by Joy Trear — July 23, 2018 @ 9:50 AM

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