November 30, 2010
Diabetes Epidemic Will Hit Half of U.S. by 2020
More than half of all Americans may develop diabetes or prediabetes by 2020, unless prevention strategies aimed at weight loss and increased physical activity are widely implemented, according to a new analysis.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
BROILED BUTTON MUSHROOMS
8 large button mushrooms, fresh
dash of Bragg Liquid Aminos
2 Tbsps Bragg Organic Olive Oil
whole grain toast or lettuce
Wash mushrooms and remove stem (save stems for soups). Place mushrooms, cap side down in an oiled pan. Broil for three minutes, about 3 inches below flame. Turn over mushrooms and broil on the other side three more minutes. Put olive oil and Liquid Aminos in each cap; broil until warm in center. Serve on whole-grain toast or a bed of shredded lettuce. Serves 2-4.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
A Shot of Apple Cider Vinegar can Improve Your
Health
Drinking 2 tbs. of vinegar a day slows the absorption of simple carbs, reducing blood sugar fluctuations by 23 percent in 72 hours, Swedish researchers report. Additional studies suggest that apple cider vinegar, which is packed with digestion-enhancing malic and tartaric acids, curbs bloat and hunger pangs.
To get the benefits, mix 1Tbs. of Bragg Organic Apple Cider Vinegar with 8 oz. of water and sip before your two biggest meals of the day.
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Bragg recently launched a mixed Organic Apple Cider Vinegar drink in four delicious flavors.
ACV & Honey – more information here
Apple & Cinnamon – more information here
Concord Grape & Asia – more information here
Ginger & Spice – more information here
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Katy Perry has been a big Bragg Apple Cider Vinegar fan for years and loves the new Bragg Apple Cider Vinegar Drinks and calls them her “secret of all secrets”. Katy drinks the Bragg Organic Vinegar Drinks daily to help protect her voice and health.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I know that the force engendered by my complete, harmonious unity will be an unconquerable power.”
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
November 29, 2010
COUSCOUS PACKETS
½ cup distilled water
pinch curry powder
⅓ cup couscous
1 tsp Bragg Olive Oil
2 Tbsps raisins or currants
2 Tbsps toasted pine nuts
6 lettuce or large spinach leaves, wash and dry
In a small bowl, soften currants in warm distilled water. Stir in couscous, olive oil, and curry powder. Let sit for 10 minutes. Stir in pine nuts. Fill each spinach leaf with about 1 Tbsp of couscous and fold over sides to form a packet. Secure packets with toothpicks, if desired.
Serves 4-6.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
DATE SPREAD
Grind 1 cup pitted dates and 4 tablespoons nuts of choice. Blend using food processor. Add enough fresh orange juice to make the mixture spreadable. A squeeze of fresh lemon juice reduces sweet taste if desired.
Makes 1 cup.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Fatty Fish, Nuts May Prevent Gum Disease
A new study suggests eating foods rich in polyunsaturated fatty acids (PUFAs), such as salmon and nuts, may help prevent gum disease or periodontitis.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“In my completely harmonious development I can comprehend the universe.”
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
November 28, 2010
1 eggplant
4 cloves garlic, slice
Bragg Organic Olive Oil
shake of Bragg Sprinkle
Bragg Liquid Aminos
1 cup distilled water
Cut eggplant in half, stud with sliced garlic. Spray with Liquid Aminos and add Sprinkle. Place in casserole with water. Cover tightly, bake at 350°F for 40 minutes or until soft. Variation: last minutes add diced tomatoes and grated soy cheese.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Even The Sickest Babies Benefit From Breast-Feeding
Pediatric researchers at The Children’s Hospital of Philadelphia describe a successful program in which nurses helped mothers attain high rates of breast-feeding in very sick babies–newborns with complex birth defects requiring surgery and intensive care.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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