July 31, 2011
4-oz hijiki seaweed
½ cucumber, thinly slice
8 radishes, thinly slice
1 small zucchini, cut in matchsticks
1 cup sunflower sprouts
2 cups mixed salad greens
MARINADE:
3 Tbsps fresh lime juice
1 Tbsp fresh mint, mince
2 Tbsps fresh cilantro, mince
1 inch fresh ginger, mince
1 Tbsp Bragg Liquid Aminos
1 Tbsp raw honey
4 Tbsps Bragg Organic Olive Oil
½ tsp Bragg Sprinkle
Soak seaweed for 2 hours, drain and finely shred or tear. Mix with vegetables, marinade and let sit at room temperature for one hour. Serve over salad greens of choice.
Serves 4-6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I know I have within me the meditative power to enable me to become master of every circumstance.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
July 30, 2011
1 lb green cabbage, shred
1 tsp Bragg Organic Olive Oil
2 green onions, slice diagonally
½ tsp Chinese 5 Spice (see below)
1 Tbsp Bragg Liquid Aminos
sesame oil to taste
Heat olive oil, add cabbage and green onions. Cook for 3-5 minutes, then add Chinese 5 Spice and Liquid Aminos and cook 3 more minutes. Stir in sesame oil to taste and serve.
Chinese 5 Spice
This popular Five Spice item is in the seasoning isle of most food markets. Choose a brand that contains no MSG or added salt! The Chinese believe that it is important to incorporate the principal of Yin and the Yang into their meals, thus the heat of a dish should be counter-balanced by an equally cooling ingredient. When you try this seasoning you will be surprised at how beautifully the flavors – sweet, warm, cool and spicy – blend. This is an extremely versatile mixture suited to rice, vegetables and any type of stir fry. – www.SpiceHouse.com
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Food of the Week: Blueberries
As one of the few fruits native to North America, blueberries have been enjoyed by Native Americans for hundreds of years. They have also enjoyed great popularity around the world in cuisines from Asia to the Mediterranean.
CLICK HERE TO READ MORE
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“…is the power of making life and all its conditions exactly what I will them to be.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“Through deep thought I have discovered the glorious fact that my rightful heritage
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
July 29, 2011
2 lbs peas, shelled
2 Tbsps Bragg Organic Olive Oil
1 red onion, finely chop
shake of Bragg Sprinkle
Cook peas until tender, about 5 minutes, in a small amount of water. Sauté chopped onion in olive oil. Add cooked peas
and Sprinkle. Heat slowly in a covered pan.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Eat Your Fruits And Vegetables! Californians Seem To Be Listening
According to the United States Department of Health and Human Services’ Healthy People 2010 objectives, adequate fruit and vegetable consumption is a national public health priority for disease prevention and maintenance of good health.
CLICK HERE TO READ MORE
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
“I know no limits, because through meditation I can solve any problem and overcome any difficulty.” Paul Bragg quote from his 1937 book AWAKEN HEALTH & HAPPINESS
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
July 28, 2011
1 pkg active dry yeast
1 tsp raw honey
4 cups organic whole-wheat flour
2 cups warm distilled water
1 tsp Bragg Sprinkle
In a large bowl mix yeast, honey and flour together; then add water and Sprinkle and mix well. Cover and set aside in a warm place. Let rise until doubled. Punch down, divide into 12 balls. Put 2 cups flour on counter, roll balls out into circles about 8 inches thick. Place on un-greased cookie sheets to rise. Turn bread over gently with both hands while rising. Bake at 450°F for 5 minutes.
Makes 12 pitas.
When done add: Avocado, green pepper, onion, cucumber, sprouts & shred raw carrot & beet.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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