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BRAGG LIVE FOOD PRODUCTS

January 29, 2013

RHYTHM SALAD

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RHYTHM SALAD

¾ cup stewed prunes

¾ cup stewed apricots

3 apples, core, chop lemon

½ cup raw carrots, shred

¼ cup raisins or currants

1 cup cabbage, slice

tofunaise , to taste

¼ cup peanuts or pine nuts, chop

Remove pits from stewed prunes and apricots, then slice; mix with apples, shredded carrots, raisins or currants and sliced cabbage. Toss with lemon tofunaise or Veganaise. Sprinkle chopped peanuts or raw pine nuts over the top. Serves 4-6.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

January 28, 2013

Video of Patricia Leading Bragg Exercise Class

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 Video of Patricia Leading Bragg Exercise Class

Patricia is visiting Hawaii. During her stay she leads the Bragg Free Waikiki Exercise Class. The class takes place daily on the beautiful Fort DeRussy lawn, at world famous Waikiki Beach in Honolulu, Hawaii. Membership is free and open to everyone to attend any morning – Monday through Saturday from 9 to 10:30 am – for Bragg Super Power Breathing and Health and Fitness Exercises. Watch video of Patricia leading Bragg Free Waikiki Exercise Class!

Find out more about Bragg Waikiki Exercise

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Bragg Featured In Averie Cooks Blog!

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Bragg Featured In Averie Cooks Blog!

In a recent article blogger Averie of Averie Cooks, featured Bragg Apple Cider Vinegar
as an ingredient in a sauce for vegan spring rolls.

Averie’s 2 Minute Peanut Sauce (Garlic, Added Salt, and Soy Free!)
1/3 C Peanut Butter
1/4 C Maple/Agave Blend (in whatever ratios you have/prefer)
1/4 C Sesame Oil (this is the Key Ingredient.  Do not skimp on this!)
1/4 C Apple Cider Vinegar ACV (if you don’t have ACV, use orange juice or regular vinegar)
1 Tsp Ginger Powder (optional)

For Complete Article

Featured Photo On Averie Blog

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

ZUCCHINI WITH HERBS

Filed under: Uncategorized — admin @ 11:00 AM

ZUCCHINI WITH HERBS

1 lb zucchini, cut thin rounds
2 cloves garlic, chop
1 cup distilled boiling water
shake of Bragg Sprinkle
2 Tbsps parsley, chop
1 tsp sweet basil
5 tomatoes, chop
1 red onion, chop
1 Tbsp Bragg Liquid Aminos
2 Tbsps Bragg Olive Oil
soy Parmesan cheese, grate

Wash and cut zucchini into thin rounds. Sauté onion and garlic in olive oil until slightly brown. Add zucchini, and seasonings with 1 cup boiling water. Cook 10 minutes. Add tomatoes, cook few minutes more. Top with parsley and grated soy Parmesan cheese and serve in bowls.

Serves 8.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

RAW CRANBERRY DELIGHT

Filed under: Uncategorized — admin @ 8:00 AM

RAW CRANBERRY DELIGHT

3 cups raw, organic cranberries

¼ cup freshly squeezed lemon juice

1 tsp arrowroot powder

(dissolve ¼ tsp cinnamon

in ¼ cup hot distilled water)

½ cup raw honey (or Stevia to taste)

⅓ cup almonds, slice

¼ cup apple juice

½ cup soy cheese, dice

soy yogurt (optional)

Cover raw cranberries in distilled water and soak for 2 hours. Then blend until smooth. Add lemon juice, dissolved arrowroot powder, honey, apple juice, cinnamon and almonds. Chill. Then add soy cheese. Pour into wet molds and freeze (about 15 minutes to harden). When hardened and ready to serve, cut into small squares and place on bed of shredded lettuce or sliced cabbage and top with soy yogurt. Serves 4-6.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

SPINACH PASTA WITH TOFU AND CORN

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SPINACH PASTA WITH TOFU AND CORN

½ red onion, mince

1 lb spinach pasta

8 oz tofu, firm, cube

½ tsp chili powder

2 cups corn, fresh or frozen

1 qt vegetable stock (pg. 10)

Bragg Sprinkle (24 herbs & spices), to taste

1 tsp orange rind, grate

½ tsp Bragg Liquid Aminos

shake of Bragg Kelp

1 Tbsp Bragg Organic Olive Oil

1 bunch basil, cut for garnish

1 red bell pepper, thinly sliced

Cook pasta. Place onion, orange rind and vegetable stock in sauce pan. Bring to boil, simmer and reduce heat. Combine the tofu, chili powder, Sprinkle and Liquid Aminos. Heat skillet, add a little olive oil to prevent sticking and add tofu, peppers and corn, cook for 3 minutes. Add vegetable sauce and bring to simmer. Add drained pasta to tofu mixture. Toss pasta mixture with sauce, continue to cook 1-2 minutes, until thickened. Garnish with basil. Serves 4-6.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Uncategorized — admin @ 8:00 AM

Daily Affirmation

This day I feel the complete and deep harmony of my mind and body. I glory in their new-found radiant cleanliness. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

ASPARAGUS – BEET GREENS – PASTA WITH ALMONDS

Filed under: Uncategorized — admin @ 8:00 AM

ASPARAGUS – BEET GREENS – PASTA WITH ALMONDS

1 lb spaghetti

2 cups beet greens

1 cup distilled water

2 tomatoes, chop

chili powder (to taste)

crushed red pepper flakes

1 Tbsp nutritional yeast flakes

16 asparagus stalks, slice

1 tsp Bragg Organic Olive Oil

¼ cup slivered almonds

Bragg Sprinkle (to taste)

4 cloves garlic, slice

Cook spaghetti. Meanwhile, tear the beet greens into large pieces and cook in pot with 1 cup of distilled water for 2 minutes. Drain and save liquid. Lightly sauté garlic with olive oil in a skillet. Remove and set aside. Add almonds to skillet and sauté. Reserve almonds. Steam asparagus for 5 minutes. Add beet greens, asparagus, tomatoes and 2 cup of reserved beet liquid to skillet. Season with chili powder, Sprinkle and crushed red pepper flakes. Toss vegetables with cooked spaghetti. Sprinkle with reserved garlic, almonds and nutritional yeast flakes. Serves 4-6.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

January 27, 2013

Daily Affirmation

Filed under: Uncategorized — admin @ 8:00 AM

Daily Affirmation

I will move constantly in accord with the newness of my mental freedom. It is putting my body at ease. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

January 26, 2013

Daily Affirmation

Filed under: Uncategorized — admin @ 8:00 AM

Daily Affirmation

The force of this new freedom of mind and body inspire me, for I know they are the beginning. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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