April 30, 2013
SOYBEAN LOAF
2 cups soybeans
1 cup whole-grain bread crumbs
¼ cup uncooked whole-grain cereal
1 cup raw carrots, finely grate
2 Tbsps Bragg Organic Olive Oil
1 red onion, chop
1 bunch spinach, chop
½ tsp Bragg Sprinkle
2 garlic cloves, mash
1 tsp Bragg Liquid Aminos
Soak beans overnight, skim off foam and grind in blender. Cover with soaking water, and cook in double boiler for approximately 1 hour. Add remainder of ingredients to cooked soybeans and pour into a loaf or ring pan. Bake 30 minutes in 350°F oven or until lightly browned.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Daily Affirmation
Through the life force, I have achieved youth, strength, enthusiasm, and purpose of mind, body, and soul I shall use this glorious power for great good. Paul C. Bragg
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
April 29, 2013
Today Patricia Celebrated Another Ageless Birthday!
Patricia is getting younger & younger everyday.
Today she is one year younger!
Patricia remembers her father saying
“Everyday is a new birthday!”

Happy birthday Patricia!
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Life is the Miracle of Miracles
An excerpt from my book Bragg Healthy Lifestyle Vital Living To 120!
You hold the miracle of miracles right now in the palm of your hand. You have the treasure of precious life! Think what that means to you. You are a living, breathing person! Life is the most priceless treasure on this earth. You have that treasure. Within you lies the mental power to be anything you want to be! You have a reasoning, logical mind. Within your being you have the kingdom of heaven. Find that heaven and you have reached bliss-consciousness. You’ll have found heaven on earth and life becomes so precious and wonderful!
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
SOYBEAN STUFFED PEPPERS
½ cup fresh tomatoes, chop
1 tsp Bragg Liquid Aminos
2 cups soybean pulp
whole-grain bread crumbs
3-4 green peppers
shake of Bragg Kelp
½ cup celery, dice
1 tsp red onion, mince
Remove seeds and inner partitions from green peppers. Parboil peppers 3 minutes. At same time
simmer celery in another pan containing 4 cup of distilled water. Add in soybean pulp, tomatoes, onions and Liquid Aminos. Stir until combined. Sprinkle inside of peppers with Kelp seasoning. Fill with soybean mixture. Cover tops with whole-grain bread crumbs. Place in an oiled pan and bake in 400°F oven for 30 minutes or until the peppers are soft. Serves 3-4.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Daily Affirmation
With the infinite life force within me all things are possible. Paul C. Bragg
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
April 28, 2013
Daily Affirmation
The life force is burning keenly in my body, and I have the power through my mind and heart to direct it wherever I desire. Paul C. Bragg
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
SOYBEAN PATTIES WITH TOMATO SAUCE
1 cup soybeans, soak overnight
2 Tbsps nutritional yeast flakes
pinch of poultry seasoning
1 Tbsp Bragg Liquid Aminos
1 Tbsp Bragg Organic Olive Oil
½ cup distilled water
¼ tsp onion powder
pinch of garlic powder
½ tsp Bragg Sprinkle
⅔ cup rolled oats
Grind soybeans in a food processor. Combine remaining ingredients, with the exception of the rolled oats, and chop fine in the food processor. Then add the oats and mix thoroughly. Let ingredients stand for 10 minutes to absorb all of the moisture. Form into patties on well-oiled baking pan. Bake in 350°F oven for 10 minutes or until browned. Turn, cover and bake 10 more minutes. Reduce heat to 325°F and cook additional 10 minutes. Serve with tomato sauce. Serves 4.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
April 27, 2013
SAUTÉED SOYBEAN SPROUTS AND ONIONS
1 pound soybean sprouts
4 Tbsps Bragg Olive Oil
2 tsps Bragg Liquid Aminos
1 cup vegetable stock
2 red onions, chop
1½ Tbsps potato flour
4 Tbsps distilled water
½ tsp Bragg Sprinkle
Lightly sauté sprouts and onions in olive oil. Add vegetable stock, Sprinkle and Liquid Aminos. Thicken with potato flour (or rice flour) and water made into paste and serve hot. Serves 4.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
Daily Affirmation
I know not the meaning of hunger. The life force within me and the life elements have combined to feed me, body and soul. Paul C. Bragg
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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