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BRAGG LIVE FOOD PRODUCTS

May 27, 2013

Daily Affirmation

Filed under: Uncategorized — admin @ 8:00 AM

Daily Affirmation

I shed all my burdens in the light of this new truth of spiritual relationship and guidance. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 26, 2013

Daily Affirmation

Filed under: Uncategorized — admin @ 8:00 AM

Daily Affirmation

The strengthening of the spiritual fiber within me has lifted me far above my difficulties and burdens. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

BROILED BUTTON MUSHROOMS

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BROILED BUTTON MUSHROOMS

8 large button mushrooms, fresh

2 Tbsps Bragg Organic Olive Oil

dash of Bragg Liquid Aminos

whole grain toast or lettuce

Wash mushrooms and remove stem (save stems for soups). Place mushrooms, cap side down in an oiled pan. Broil for three minutes, about 3 inches below flame. Turn over mushrooms and broil on the other side three more minutes. Put olive oil and Liquid Aminos in each cap; broil until warm in center. Serve on whole-grain toast or a bed of shredded lettuce. Serves 2-4.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 25, 2013

Daily Affirmation

Filed under: Uncategorized — admin @ 8:00 AM

Daily Affirmation

My spiritual understanding comes to me from my mind, my body, from my fellow man, and from all of nature around me.  It is all-empowering. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

LEEKS AU GRATIN

Filed under: Uncategorized — admin @ 8:00 AM

LEEKS AU GRATIN

1 bunch leeks, thinly slice

½ tsp Bragg Liquid Aminos

shake of Bragg Sprinkle

½ cup soy Parmesan cheese, grate

Wash and slice leeks. Steam for 15 minutes until tender. Drain. Arrange in oiled baking dish and add Sprinkle, Liquid Aminos and grated soy Parmesan cheese. Heat under broiler until cheese is golden brown. Serves 4.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

May 24, 2013

Dr John Westerdahl Attends Diet and Optimum Health Conference At Linus Pauling Institute

Filed under: Uncategorized — admin @ 1:44 PM

Dr. John Westerdahl Attends Diet & Optimum Health Conference
At Linus Pauling Institute

Dr. John Westerdahl, Direc­tor of Bragg Health Sci­ence for Bragg Live Food Prod­ucts and Direc­tor of Bragg Health Insti­tu­te recently attended the Diet and Optimum Health 2013 Conference at Linus Pauling Institute on the campus of Oregon State University. The conference emphasized dietary and lifestyle approaches to improving human health and preventing or treating, including dietary supplements, micronutrients, and antioxidants. The target audience included scientists and health professionals in biochemistry, nutrition, preventative medicine, public health, endocrinology, cardiology, oncology, and gerontology.

The mission of Linus Pauling Institute is:

  • Determine the role of diet, micronutrients (vitamins and essential minerals), and phytochemicals (chemicals from plants) in extending healthy lifespan (healthspan) and preventing or treating age-associated diseases, including cancer and cardiovascular, metabolic, and neurodegenerative diseases
  • Examine the role of oxidative stress and inflammation in human health and disease, and the protective effects of dietary antioxidant and anti-inflammatory factors
  • Help people everywhere achieve a healthy and productive life, full of vitality, with minimal suffering, and free of cancer and other debilitating diseases

 

Bragg’s Director Dr. John Westerdahl Interviews Balz Frei PhD. Director of Linus Pauling Institute.

Listen to Balz Frei Interview Podcast!

Balz Frei, Ph.D.

 

Dr. Patricia Bragg’s Thoughts On Linus Pauling

Dr. Linus Pauling has inspired my father and I for years with the miracles that Vitamin C perform!!! I have seen personally gangrene toes and feet that were ready for amputation saved by Linus Pauling’s method of a slow drip Vitamic C. In a few short days it’s amazing how the gangrene goes away and the limbs are saved! Vitamin C has many lifesaving benefits. My father used Vitamin C. I use it and I believe that it’s one of the miracle vitamins and can help people stay healthy and youthful.  I can recall Linus Pauling saying when you lose a loved one please take ample Vitamin C, twice daily as this will build your immune system up. For many people develop health problems after a loss of a loved one, job or nervous upsets. This can be a big shock to the body. Linus Pauling was a genius of a health crusader and has helped millions of people world wide to take Vitamin C.

 

With Blessings of Health, Peace & Love!

Dr. Patricia  Bragg, PhD, ND.

 

To learn  about the latest information about Vitamin C from Linus Pauling Institute click here! Vitamin C

 

Diet & Optimum Health Conference at Linus Pauling Institute
At Oregon State University.
Bragg Health Institute was represented at this conference.

Dr. Linus Pauling Artwork featuring his classic quote
“It is a wonderful feeling to understand something about the world
that no one else has ever understood”

Vintage photo of Dr. Linus Pauling by the ocean with his cat

In the 1970’s – Dr. John (left) with Linus Pauling (right)

Dr. John in front of Linus Pauling Science Center

Dr. Westerdahl in the Healthy Ageing Lab
at the Linus Pauling Institute

Dr.  Westerdahl with Dr. Tory Hagen
Director of The Healthy Ageing Program at the Linus Pauling Institute

Dr. Westerdahl with Dr. Lester Packer,
the world’s foremost antioxidant research scientist

Linus Pauling Institute Prize Medal For Health Research
Was presented at conference to
Dr. Helmut Sies, a pioneer in the study of carotenoids and flavonoids.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Dr John Wes­t­er­dahl Inter­views Dr Michael Greger a physician author and internationally recognized speaker on nutrition food safety and public health issues

Filed under: Uncategorized — admin @ 12:53 PM

Dr. John Wes­t­er­dahl Inter­views Dr. Michael Greger, a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues

Today on Health & Longevity Radio Dr. John Wes­t­er­dahl, Direc­tor of Bragg Health Sci­ence for Bragg Live Food Prod­ucts and Direc­tor of Bragg Health Insti­tu­te will be inter­view­ing  Dr. Michael Greger, a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. On this program, Dr. Greger discusses the leading causes of death in America and how through a plant-based diet we can prevent, treat and even reverse most of the causes of these deaths.  He shares the latest research on diet and nutrition and its powerful role in preventing and arresting disease.

Dr. Greger is the host of the informative video website, www.NutritionFacts.org.

Listen To Health & Longevity Podcast

Dr. Michael Greger

Dr. John Westerdahl, Health & Longevity Host

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Dr John Westerdahl Swims From Alcatraz To San Francisco

Filed under: Uncategorized — admin @ 12:08 PM

Dr. John Westerdahl Swims From Alcatraz To San Francisco!

Dr. John Westerdahl, Direc­tor of Bragg Health Sci­ence for Bragg Live Food Prod­ucts  and Direc­tor of Bragg Health Insti­tu­te, swam from Alcatraz Island to San Francisco.The swim is a grueling 1.5 miles of chilly ocean water with strong currents!Dr. John finished because he leads a Bragg Healthy Lifestyle!  His Inspiration to swim comes from his friendship with Jack LaLanne Who swam this swim during his lifetime and Dr. Paul C. Bragg who also was a roughwater swimmer. Dr. Westerdahl has also swam the Waikiki Rough Water Swim (2.4 miles) in Hawaii 14 times.

For more info on Bragg Healthy Lifestyle visit www.Bragg.com.

View of Alcatraz from Dr. John’s Support Boat
This is the boat Dr. John was on.
It brought him to Alcatraz for the race start.

Dr. John prepares for his swim

Dr. John at the Finish Line!

Dr. John successfully completes the Alcatraz swim!

 

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

KALE AND SOFT TOFU

Filed under: Uncategorized — admin @ 8:00 AM

KALE AND SOFT TOFU

4 cups kale

1 tsp lemon juice

¼ tsp sweet anise

1 Tbsp Bragg Organic Olive Oil

1 tsp raw honey

1 cup soft tofu, crumble

Place kale in saucepan. Add next four ingredients. Heat thoroughly, then reduce heat and stir in soft tofu. Serves 6.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Uncategorized — admin @ 8:00 AM

Daily Affirmation

My spiritual relationship has put me on the path of ultimate truth & wisdom. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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