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October 31, 2013

Throwback Thursday – Patricia’s Posture Routine!

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Throwback Thursday – Patricia’s Posture Routine!

Enjoy this video from the Bragg archives as Patricia demonstrates how to improve and maintain proper posture!

 

 

For more information on proper posture, please consult this chart:

Bragg Posture Chart

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

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Daily Affirmation

I am capable of the greatest miracle of all—the ability to look through the eyes of the Divine Power. We are one. Paul Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 30, 2013

Daily Affirmation

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Daily Affirmation

I am capable of the great miracle of looking through the eyes of my fellow-man. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 29, 2013

Daily Affirmation

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Daily Affirmation

I know that with the understanding and knowledge I have, my whole life will have purpose. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 28, 2013

Daily Affirmation

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Daily Affirmation

I glory in the quality of my understanding, for I know that no matter how great it is, its generosity will ever grow in the light of truth. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 27, 2013

Daily Affirmation

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Daily Affirmation

My mind is forever open to grasp the precious thoughts that may come my way. If I close thought for an instant, I may miss the treasure of a lifetime. Paul Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 26, 2013

Daily Affirmation

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Daily Affirmation

I have no doubt as to the solution of my problems, for all things are clear to me. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 25, 2013

Dr. John Westerdahl Interviews Jennifer Grossman, Senior Vice President of the Dole Nutrition Institute

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Dr. John Westerdahl Interviews Jennifer Grossman, Senior Vice President of the Dole Nutrition Institute

Today on Health & Longevity Radio Show, Dr. Westerdahl will feature Senior Vice President of the Dole Nutrition Institute, Jennifer Grossman. The Dole Nutrition Institute is a division of the Dole Food Company that is dedicated to “feed the world with knowledge” about the health and longevity benefits of a plant-based diet rich in fruits and vegetables.  Jennifer Grossman will discuss the Dole Nutrition Institute and its nutrition education outreach to the consumer and general public, as well as Dole’s award-winning Dole Nutrition News (e-newsletter reaching 2.5 million subscribers) , The Dole Nutrition Handbook, and other nutrition education publications, programs and resources developed by Dole.  Jennifer talks about Dole’s nutrition research focus on plant foods and phytochemicals and how the company is leading by example in walking its talk about good nutrition.

 

Click here to listen to Health & Longevity Radio Podcast!

Jennifer-grossman Jennifer Grossman
Senior Vice President of the Dole Nutrition Institute

HomeFruit_VegwebDr. John Westerdahl, PhD, MPH, RD, CNS

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

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Daily Affirmation

Through my new knowledge I know that all obstacles are divine opportunities, for I have the power to overcome them. Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 24, 2013

Throwback Thursday!

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Throwback Thursday!

Enjoy this video for Throwback Thursday: Patricia Bragg discusses the numerous health benefits of organic apples!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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