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March 26, 2014

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I will seek the friendship of those with a like purpose, for those who are in harmony with the spirit are in harmony with life.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 25, 2014

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I would no more adulterate my soul with meanness that I would my body with poisonous foods. I strive for ultimate purity.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 24, 2014

Dr. Bob Martin Interviews Dr. Carol Johnston on ASU Study: Apple Cider Vinegar for Type II Diabetes

Filed under: Uncategorized — admin @ 9:00 AM

 Dr. Bob Martin interviews Dr. Carol Johnston on ASU study: Apple Cider Vinegar for Type II Diabetes

How exactly does Apple Cider Vinegar reduce blood glucose levels in Type II Diabetics? This interview provides the clear explanation!

Listen to the interview below:


“I found out very quickly, even though these high protein, low carbohydrate diets work, people don’t adhere to them for very long, and because of that… the benefits will go away once you stop following the diet. I ran across this very obscure article, published in the 1980’s, and it was in mice! They fed these mice high-carbohydrate foods and added vinegar to their diets, and saw this effect on blood-glucose.

I thought at the time, my goodness!

This sounded so much simpler than changing your entire diet. You would eat your same diet, you would just incorporate vinegar into the meal.

So my first study was very simple: I took some diabetics, and they consumed a high-carbohydrate meal that made their blood sugar rise, and then they consumed the same meal with Vinegar, and we saw a significant reduction in the [blood] glucose.”

About Dr. Bob Martin

Dr. Bob Martin

Dr. Bob Martin holds a science certification from the University of South Dakota School Of Medicine, as well as being board certified in Anti-Aging Medicine through the American Academy of Anti-Aging Medicine. (A.B.A.A.H.P.) Dr. Martin is double board certified as a Clinical Nutritionist (C.C.N.) through both the International and American Associations of Clinical Nutritionists and as a Diplomate of the American Clinical Board of Nutrition (D.A.C.B.N). Additionally, Dr. Martin is a board certified Chiropractic Physician and Physiotherapist in the states of Arizona, Colorado and Kentucky. He is certified in Applied Kinesiology and has training in the fields of medicine, acupuncture, herbology, sports medicine, and exercise physiology.

Dr. Martin brings his empowering message of health and hope to the airwaves three times weekly on three separate live radio programs. On Saturdays from 8AM-11AM, Arizona residents can tune into “The Dr. Bob Martin Show” on KFYI News Talk 550 AM. “The Dr. Bob Martin Show” is also available nationwide through Cumulus Media on Sundays from 6AM to 9AM PST as well as Sundays 10:00-11:00 am on Talk Radio 790 KABC. With over 400 plus cities listening into “The Dr. Bob Martin Show”, it is the largest syndicated alternative health show in the U.S. Listeners tune in from across the country on AM & FM radio stations and around the world via the Internet at www.drbobmartin.com . The interactive call-in programs focus on giving listeners health information that will encourage the motivation, confidence and conviction that they need to heal their own bodies of many ailments. The shows also provide a forum for provocative discussions about trends in health care and wellness optimization.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“The spirit within me exerts a powerful influence. I use it for the forces of good only the good of my body, my mind, and my fellow-man.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 23, 2014

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I am led from the unreal to the real, for the purity of the soul is a solemn and beautiful reality.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 22, 2014

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“My welfare is assured by my actions in harmony with the spirit.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 21, 2014

Dr. John Westerdahl Interviews Jay M. Hoffman, Ph.D. – Nutritionist and Longevity Expert, President Emeritus of the National Geriatrics Society (Part 2)

Filed under: Uncategorized — admin @ 1:31 PM

Dr. John Westerdahl Interviews Jay M. Hoffman, Ph.D. – Nutritionist and Longevity Expert, President Emeritus of the National Geriatrics Society (Part 2)

Today on Health & Longevity, Dr. John Westerdahl features guest Jay M. Hoffman, Ph.D. – Nutritionist and Longevity Expert, President Emeritus of the National Geriatrics Society. This program is Part 2 of a special classic lecture presentation by Dr. Jay M. Hoffman entitled, What’s Wrong With Meat?  Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and longevity.  In this lecture, Dr. Hoffman discusses the health problems associated with eating meat and the benefits of eating a healthy vegetarian diet.

Click Here to Listen to Health & Longevity Radio Podcast!

hoffman
Jay M. Hoffman, Ph.D.

Dr. John Wes­t­er­dahl, PhD, MPH, RD, CNS
Dr. John Wes­t­er­dahl, PhD, MPH, RD, CNS

 

Bragg Veg­e­tar­ian Health Recipes is full of delicious and healthy recipes for Vegetarian and Vegan meals.

veghealthbook

Click here for an excerpt!

Bragg Veg­e­tar­ian Health Recipes fea­tures over 300 pages, and 700 recipes, includ­ing both raw food and cooked veg­e­tar­ian recipes for sal­ads, dress­ings, soups, entrees, sauces, desserts, and much more! The book is also stock full of inspi­ra­tional thoughts from both Patri­cia, and her leg­endary father, Paul Bragg. Being veg­e­tar­ian, all of the recipes are cholesterol-free, and low in sat­u­rated fat.

To pur­chase Bragg Veg­e­tar­ian Health Recipes, click here.

Also avail­able as an environmentally-friendly PDF e-Book: click here for e-Book!

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I will live I am beginning to find my Divine force.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

March 20, 2014

Throwback Thursday: Spring Exercise Edition!

Filed under: Uncategorized — admin @ 2:32 PM

Throwback Thursday: Spring Exercise Edition!

Today is the first day of Spring, and Bragg wishes for all to enjoy a Healthy, Happy season! Spring is a wonderful time of year to take up exercise routines, just remember to stretch after any physical fitness program.

Paul and Patricia Bragg stretching after exercise

Did you know that Bragg runs a famous Hawaiian Exercise Class? Visit www.BRAGGHAWAIIEXERCISE.com for more information, and try the moves yourself: click here to view the Bragg Health Exercises!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“The spirit within me is contained in all things. As I develop strength of soul, I can recreate it. Spirit is invincible.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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