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February 27, 2015

Health and Longevity Radio: Wayne Dysinger, M.D., M.P.H. – President Emeritus of American College of Lifestyle Medicine, Lifestyle Medicine Specialist

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Health and Longevity Radio Show: Wayne Dysinger, M.D., M.P.H. – Past President of the American College of Lifestyle Medicine, Lifestyle Medicine Specialist

Today on Health & Longevity Radio Show, Dr. Westerdahl features Wayne Dysinger, M.D., M.P.H. – Past President of the American College of Lifestyle Medicine, Lifestyle Medicine Specialist. Listen to this exciting show as Dr. Dysinger discusses the current health care crisis in America and how Lifestyle Medicine will play a critical role in the medicine of the 21st Century.  Dr. Dysinger describes his work at the Center for Health Promotion at Loma Linda University, and lends valuable insight on Lifestyle Medicine and how it differs in its approach in health care compared to conventional medicine.   Dr. Dysinger describes his work at the Center for Health Promotion at Loma Linda University.

 

>> Click here to listen to Health & Longevity Radio Podcast! <<

  Wayne-DysingerWayne Dysinger, M.D., M.P.H
Past President of American College of Lifestyle Medicine

HomeFruit_Vegweb
Dr. John Westerdahl, PhD, MPH, RD, CNS
Master Herbalist, Board Certified Anti-Ageing Health Practitioner, Health Educator

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Does the American College of Lifestyle Medicine sound familiar to you? It should!

Patricia Bragg recently visited Loma Linda University and met with  key lead­ers at Loma Linda Uni­ver­sity & Loma Linda Uni­ver­sity Med­ical Cen­ter. Included among those was Dr. Wayne Dysinger, then Chair of the Depart­ment of Pre­ven­tive Med­i­cine of Loma Linda Uni­ver­sity.

The Bragg Health Insti­tute works with Dr. Dysinger in sup­port­ing the work of Amer­i­can Col­lege of Lifestyle Med­i­cine (ACLM) to help spear­head the Lifestyle Med­i­cine move­ment in Amer­ica.  ACLM  treats dis­eases with a healthy lifestyle (nutri­tion, exer­cise, stress man­age­ment, etc.) instead of drugs & unnec­es­sary med­ical pro­ce­dures.  The Bragg Health Insti­tute is a spon­sor of ACLM national meet­ings which edu­cate med­ical doc­tors and other health pro­fes­sion­als about incor­po­rating lifestyle med­i­cine into a standard med­ical system.


Patri­cia meets with Dr. Wayne Dysinger,
Chair of Depart­ment of Pre­ven­tive Med­i­cine
at Loma Linda Uni­ver­sity.

 

Patri­cia with Dr. Wayne Dysinger & Dr. John Westerdahl

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

February 26, 2015

Throwback Thursday: Get Moving!

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Throwback Thursday: Get Moving!

 

This week for Throwback Thursday, we are featuring a snapshot of Health Crusader Dr. Patricia Bragg’s big move!  Patricia is moving 4000 boxes from her Bragg personal library on Honolulu to the Bragg Library on our Santa Barbara Organic Farm. The Driver, Trevan, grew up with Bragg Liquid Aminos and drinking Bragg Organic Apple Cider Vinegar. His grandmother taught him!

pb-pods-1Patricia with PODS driver Trevan, who grew up with Bragg products

 

pb-pods-2Aloha!

 

pb-pods-3Patricia with friendly Hawaii assistant!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

February 25, 2015

Sheriffs Love Bragg Organic Apple Cider Vinegar Drinks!

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Sheriffs Love Bragg Organic Apple Cider Vinegar Drinks!

 

We had a special visitor today from our local Sheriff’s Office!  This officer scheduled a quick stop at our Bragg offices to tell us how much she loved our Bragg Organic Apple Cider Vinegar Drinks.  So many athletes and other physically active people have called and written us to tell us why they choose Bragg Organic Apple Cider Vinegar Drinks, but it’s always a joy to see Bragg fans enjoying good health with a refreshing Bragg Vinegar Drink.

Do you love Bragg Organic Apple Cider Vinegar Drinks?
Share a photo with the hashtag #MyBraggDrink and tell us why on Facebook or Instagram!

sheriff-bragg-drink

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

February 20, 2015

HAWAII: Meet & Greet with Dr. Patricia Bragg in Kailua and Lanai!

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HAWAII: Meet & Greet with Dr. Patricia Bragg in Kailua and Lanai!

 

Tomorrow, Bragg fans in Hawaii will have the chance to meet with Dr. Patricia Bragg at the Kailua Farmer’s Market, and at Whole Foods Market Lanai! See flier for details, and don’t forget to tune in to Dr. Bragg’s exciting interview with Dr. Snow at 9 AM, HST.

Star-Radio Ad

 

 

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

February 19, 2015

Bragg Vinegar Drinks featured at Whole Foods Market!

Filed under: Uncategorized — admin @ 4:46 PM

Bragg Vinegar Drinks featured at Whole Foods Market!

wholefoodsdrinks

Be sure to stop by your local Whole Foods Market to pick up some Bragg Organic Apple Cider Vinegar Drinks – they are currently on sale! 

 

Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. Hippocrates, the Father of Medicine, used it for its amazing natural detox cleansing, healing, and energizing qualities. Hippocrates prescribed Apple Cider Vinegar mixed with honey for its health properties. Now you can enjoy Bragg Organic Apple Cider Vinegar in a convenient refreshing drink. Each drink is:

• Based on Paul & Patricia Bragg’s Original Recipe
• Made with Bragg Organic Apple Cider Vinegar
• Blended with Organic Ingredients and Pure Distilled Water
• Great-Tasting, Healthy Refreshing Drink
• Great for a Quick Energy Boost
• Convenient Pre-mixed Drink (two 8-oz Servings per Bottle)
• Certified Organic and Kosher Certified

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

February 14, 2015

See Patricia Bragg at Bragg Hawaii Exercise Class on Valentine’s Day!

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See Patricia Bragg at Bragg Hawaii Exercise Class on Valentine’s Day!

Join Health Crusader Dr. Patricia Bragg at the Bragg FREE WAIKIKI EXERCISE CLASS

Fort DeRussy Lawn, Waikiki Beach, Hon­olulu, Hawaii
Today, Saturday, February 14th, 2015
9:00 AM HST!

Classes run 6 Days a Week — Mon­day to Saturday
9:00 — 10:30 AM HST


Visit http://www.bragghawaiiexercise.com for more information!

 

PB-Hawaii-Exercise-Feb14-3
Blessings of Aloha!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

February 13, 2015

Dr. John Westerdahl Interviews James Anderson, M.D. , Professor of Medicine & Clinical Nutrition at College of Medicine, University of Kentucky

Filed under: Uncategorized — admin @ 12:05 PM

Dr. John Westerdahl Interviews James Anderson, M.D. , Professor of Medicine & Clinical Nutrition at College of Medicine, University of Kentucky

 

Today on Health & Longevity Radio Show, Dr. Westerdahl will interview James Anderson, M.D. , Professor of Medicine and Clinical Nutrition at the College of Medicine, University of Kentucky. Listen as Dr. Anderson discusses the Power of Soy Foods in Health and Nutrition on today’s Health & Longevity radio show. Dr. Anderson is known for his studies on diabetes, blood lipid disorders, obesity, and nutrition, Dr. Anderson pioneered use of high fiber diets for treatment of diabetes and launched the “oat bran craze.”  His research on blood cholesterol, use of soy protein in diabetes, and new treatments for obesity has allowed Dr. Anderson to publish over 220 research articles and over 190 book chapters, education articles and books. His publications have appeared in New England Journal of Medicine, Journal of American Medical Association, Journal of American Dietetic Association, Archives of Internal Medicine, and American Journal of Clinical Nutrition. He serves on the Editorial Board of several journals, Prevention Magazine and Veggie Life. He has published six popular books with the most recent being The Simple Diet, Berkley Books.

> > >   Click here to listen to Health & Longevity Radio Podcast!   < < <

DrAnderson_smallDr. James W. Anderson, MD

 

HomeFruit_VegwebDr. John Westerdahl, PhD, MPH, RD, CNS

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Recommended Reading

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the-simple-diet-andersonThe Simple Diet
A Doctor’s Science Based Plan

“A doctor’s proven plan for losing up to 50 pounds in 12 weeks-with no measuring, counting, or expensive meal plans. Two out of every three Americans are overweight, about half of them with more than 50 pounds to lose. Now, Dr. James W. Anderson, a Professor of Medicine and Clinical Nutrition at the University of Kentucky, shares his groundbreaking plan, which has already helped thousands of Americans lose weight-sometimes more than 100 pounds- and keep it off permanently. In a study published in the International Journal of Obesity, Dr. Anderson showed that people who completed at least 12 weeks of the program showed an average weight loss of 68 pounds for women, 94 for men-and after five years, those individuals kept off an average of 60 pounds. Best of all, the program is easy to follow-no calorie counting, no measuring, no guesswork. The Simple Diet helps readers lower their cholesterol and high blood sugar, reverse Type 2 Diabetes, and achieve quick, easy, and permanent weight loss.”

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

February 12, 2015

Throwback Thursday: Paul Bragg & Bernar McFadden

Filed under: Uncategorized — admin @ 4:10 PM

Throwback Thursday: Paul Bragg & Bernar McFadden

This week for Throw­back Thurs­day, we’re shar­ing a photo of a young Paul C. Bragg with long-time friend and men­tor, Bernarr MacFadden.

 

mcfadden

Dr. Bragg and Bernarr Mac­fad­den opened the first Health Spa in Amer­ica, which soon became the new Miami Beach. Their spa,“The Deauville” became the “in” spot for the famous and Roy­alty from around the world, and Health Spas are every­where now!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

February 11, 2015

Wednesday Greetings from Dr. Patricia Bragg!

Filed under: Uncategorized — admin @ 5:06 PM

Wednesday Greetings from Dr. Patricia Bragg!

Happy Wednesday! Health Crusader Dr. Patricia Bragg is currently enjoying Hawaii, and this Wednesday, she encourages you to celebrate your Good Health. Follow these three simple tips from Dr. Bragg’s interview with Healthy Living Magazine, and you’re sure to enjoy Bragg Super-Health!

 

 

pb-hawaii-mountainAloha from Hawaii!

1) Eat organic, non- GMO foods! Pesticides on produce and chemicals in processed food can cause cancer; fluoride in drinking water is dangerous, and GMOs harm humans, wildlife and the earth.

2) Exercise your 640+ muscles because if you don’t use them, they lose their tone. Please visit BraggHawaiiExercise.com to see our free exercise class going on for 42 years at Waikiki Beach, Monday through Saturday, 9-10:30 am.

3) You are what you think, what you put into your brain—your computer; every day in every way you should say, “I’m getting healthier and healthier, more fit, happier and successful.” Your thoughts are living, you see? You put garbage in, garbage out. I want pleasant, happy thoughts in my memory bank!

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Daily Affirmation

Filed under: Paul Bragg Quotes — Tags: , — admin @ 8:00 AM

Daily Affirmation

“I will shun malice and bitterness, for malice eats its way into the mind and body, and bitterness breeds discontent and mental unbalance.” Paul C. Bragg

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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