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January 30, 2013

Apple Cider Vinegar Featured on Dr. Oz!

Filed under: Uncategorized — admin @ 11:02 AM

Apple Cider Vinegar Featured on Dr. Oz!

In a recent episode of The Dr. Oz Show Apple Cider Vinegar is featured as one of 10 key ingredients in a detox diet that will help you lose 10 pounds in one month. Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. Processed and bottled in accordance with USDA guidelines, it is Certified Organic by Organic Certifiers and Oregon Tilth; and is Kosher Certified. Bragg Organic Raw Apple Cider Vinegar is full of zesty natural goodness. It’s a wholesome way to add delicious flavor to salads, veggies, most foods,
and even sprinkle over popcorn.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.


  1. How much apple cider vinegar should you drink a day?

    Comment by Carolyn — March 30, 2013 @ 1:03 PM

  2. Hi Carolyn for health concerns since everyone’s body is different please consult a medical professional. In my Apple Cider Vineger book I recommend taking 1-2 tsp in an 8 oz glass of water 3 times daily. Blessigns of Health, Peace and Happiness! Patricia.

    Comment by admin — April 1, 2013 @ 10:49 AM

  3. Great tip, thanks

    Comment by pattie dumont — June 7, 2013 @ 11:37 AM

  4. Oh you’re welcome Pattie! Blessings of Health, Peace & Love! Patricia.

    Comment by admin — June 10, 2013 @ 2:54 PM

  5. I am not quite clear what Dr. Oz explains utilizing Apple Cider Vinegar for bad teen acne???
    We need HELP!!!
    Thank you,

    Comment by Judy McMillan — August 11, 2013 @ 6:49 PM

  6. Hi Judy,

    In my book Apple Cider Vinegar Miracle Health System, I say that acne can be treated with a 50/50 solution of Apple Cider Vinegar and distilled water, swabbed carefully onto the affected area. Also, try drinking Apple Cider Vinegar health tonic: 2 tsps. of raw Apple Cider Vinegar in a full 8 oz. glass of water, 3 times daily. Before beginning any new treatments, check with your health practitioner or dermatologist.

    Bless­ings of Health, Peace & Love! Patricia.

    Comment by admin — August 12, 2013 @ 12:30 PM

  7. Can you drink it when your pregnant?

    Comment by Agata opitek — January 22, 2014 @ 9:01 PM

  8. Hi Agata,

    Yes – ACV is safe to drink while pregnant! However, please consult your doctor if you have gestational diabetes as it can effectglucose levels.

    Blessings of Health, Peace & Love!

    Comment by admin — January 24, 2014 @ 10:25 AM

  9. Hi,

    I am so greatful for this (Bragg’s Apple Cider Vinegar w/mother) amazing product.
    I am in my late 50’s, and for over 10 years have had a history of High Blood
    Pressure ranging from 170 to 190, and I’ve been told repeatedly that I’m a walking time bomb. I just chanced it cause I never wanted to take any kind of prescription pills. Last August ’13, I started drinking this cider and I’m ecstatic to say that, to date, my blood pressure has gone down drastically, reading between 125 and 135.
    How miraculous is that!! I’m so happy, whenever I take my readings now.
    Thank you Bragg’s for this naturally amazing product.

    Comment by Matilda T. Takao — January 28, 2014 @ 7:51 PM

  10. I keep my Bragg’s ACV, a jar of organic local honey and a shot glass on my kitchen counter. I pour 2 T of ACV & a couple drops of honey in the shot glass and drink it in 2 sips! I LOVE it!! Thanks for a great product!

    Comment by Diana — May 18, 2014 @ 7:45 AM

  11. You’re welcome, Diana!

    Blessings of Health, Peace & Love!
    Bragg LFP

    Comment by admin — June 18, 2014 @ 1:59 PM

  12. Is Braggs organic raw apple cider vinegar the only one that you should use?

    Comment by Jeff Bruehl — June 2, 2014 @ 3:04 PM

  13. Hello Jeff! We believe that our vinegar is the best, as it is 100% Organic, Raw, and Unfiltered. This means that Bragg ACV maintains all of the healthful properties of the Mother of Vinegar, and will continue to culture and increase in strength over time due to the lack of pasteurization or filtration!

    For more information about our vinegar, visit:

    Blessings of Health, Peace & Love!
    Bragg Live Food Products

    Comment by admin — June 18, 2014 @ 1:26 PM

  14. Do I need to refrigerated the vinegar?

    Comment by Nicole — June 22, 2014 @ 2:10 PM

  15. Hi Nicole, Bragg Apple Cider Vinegar does not need to be refrigerated. We only recommend that you keep the product out of direct sunlight in a relatively cool location. Blessings of Health, Peace & Love! Patricia.

    Comment by admin — June 25, 2014 @ 3:59 PM

  16. When I drink this, does it need to be taken on an empty stomach before meals or with meals? Thanks!

    Comment by Meg — July 19, 2014 @ 7:05 AM

  17. Hello Meg,

    We recommend drinking Bragg ACV on an empty stomach before meals.

    Blessings of Health, Peace & Love!
    Bragg LFP

    Comment by admin — July 25, 2014 @ 1:21 PM

  18. I’ve been drinking Bragg’s ACV for the last year on an almost daily basis. I consume it in the form of a drink that I make up by the quart called Good Girl Moonshine. There are different forms of the drink but the one I like best is as follows:

    1 quart of filtered water
    1/2 teaspoon organic ginger powder
    2 frozen strawberries
    6 frozen blueberries (optional)
    2 tablespoons ACV
    1/8 teaspoon KAL stevia (4 of the little spoons that come in the container)

    Mix well and ice down 1 glassful at a time and drink throughout the day. Delicious!

    Comment by Teresia — September 5, 2014 @ 1:12 PM

  19. I was wondering if it would be good to heat up like hot tea?
    and is filtered water or distilled water best?

    Comment by Teresa Yost — September 24, 2014 @ 7:16 PM

  20. Hello Teresa,

    Please do not add Apple Cider Vinegar to beverages that are hotter than 104 degrees F – this is the highest temperature that the beneficial Mother of Vinegar can survive. Any higher and the vinegar is no longer raw!

    As for water: I recommend drinking purified distilled water that is free from harmful chemicals, toxins, and inorganic mineral. Ideal is 8 glasses per day for body maintenance and health.

    Read Bragg water book, Water: the Shocking Truth ( for more information!

    Also visit yesterday’s blog post, Water Wednesday: What You Need to Know About Water Fluoridation ( for more information about nasty chemicals in municipal water.

    I recommend filtering all cooking/drinking/bathing water! I use WaterWise shower filters and distillers as they are effective and of high quality. In fact, I partnered with WaterWise because I believe their products are the best! More information:

    I hope this helps!

    Blessings of Health, Peace & Love!

    Comment by admin — September 25, 2014 @ 10:34 AM

  21. Hello, I love the taste of vinegar and was curious as to whether I can just drink the 2 tsps 3 times a day with nothing to “chase” it with, or do you think that would be harmful. I used to drink it from the bottle when I was a young kid.

    Comment by Don — March 10, 2015 @ 9:13 AM

  22. it’s best to dilute it in water.

    Comment by admin — December 7, 2015 @ 1:23 PM

  23. Hello, I was reading that the apple cider vinegar should have mother in it, so the
    vinegar should be cloudy as the clear which I use does not have the benefits in it.
    I would like to know, and I want to find out where I can buy your vinegar I live in St Paul Mn. Thank you Marge

    Comment by marge sjolund — July 6, 2015 @ 1:56 PM

  24. Hi Marge! That is correct – you want to be using raw, organic, unfiltered apple cider vinegar to reap the many health benefits available! Please use our store locator tool at: to find a store near you.

    You can find our ACV at all GNC stores, Whole Foods Markets, Gelsons, Mother’s Markets, and most major grocery retailers in the vinegar/condiment aisle.

    Hope this helps…

    Blessings of Health, Peace and Love!
    Bragg Live Food Products

    Comment by admin — July 7, 2015 @ 3:55 PM

  25. I read in a article recently that apple cider vinegar is good for bloating? Is that true?

    Comment by Sandy Hill — July 21, 2015 @ 4:18 AM

  26. yes, it can definitely help bloating and digestion. Drink at least 20 minutes before a meal to help with this.

    Comment by admin — December 7, 2015 @ 1:20 PM

  27. I found a recipe for acv where it is made up in a litre of filtered water to drink through out the day. Is this ok as suppose to drinking it before each meal in smaller quantities? I believe this would help me get more fluid in as l unfortunately do not drink enough throughout the day.
    The recipe is 4tbsp acv, 1/4 tsp of ground powdered ginger and 10 drops of liquid stevia in 1litre of filtered water shaken. l was thinking of trying half this amount (500mls) to start out as l haven’t had acv before. My reasons for trying it are, l constantly suffer from bloating and digestive issues, high-powered and high blood pressure as well as fatigue, joint paint and sleep disturbance. I am 52, had a complate hysterectomy two years ago and anybody’s been fighting for balance ever since. 🙂

    Comment by Raine — January 31, 2016 @ 5:10 PM

  28. It’s important for you to change your diet and balance your hormones. Drinking the ACV will support your body in healing, but you must eat a clean diet along with it. Blessings to you.

    Comment by admin — February 5, 2016 @ 11:18 AM

  29. I could not find the Braggs apple cider vinegar with the mother so I bought the white house ACV with the mother is this brand ok to use I just started using it with the honey.

    Comment by Carolyn — February 9, 2016 @ 7:27 AM

  30. we only stand by our brand, and don’t know any of the others well enough to recommend them. You can always buy our vinegar online at multiple online venues.

    Comment by admin — April 6, 2016 @ 1:03 PM

  31. do apple cider vinegar pills still have the same benefits?

    Comment by brandi Lopes — April 29, 2016 @ 2:09 PM

  32. no they do not.

    Comment by admin — May 10, 2016 @ 11:05 AM

  33. Hello, I have type 2 diabetes and I am current on Metformin only, no insulin. Is it ok to use the ACV with my condition? Thank you for your time.
    Lori Y. Pinole, CA

    Comment by Lori — July 14, 2016 @ 10:50 AM

  34. We do not provide medical advice. Please, contact your doctor.

    Comment by admin — July 15, 2016 @ 8:55 AM

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    Comment by Rosetta Rizza — August 25, 2016 @ 6:14 PM

  37. I have been using Braggs for gallbladder issues and it has been a God send for that. But lately have noticed I’m running a low grade temp and wondered if that is normal in the first few weeks of consumption. I usually have low body temp, so will Braggs raise that due to all the enzymes at work?

    Comment by Ti — August 30, 2016 @ 6:19 PM

  38. Please, see your doctor for specific medical advice. Thank you.

    Comment by admin — August 31, 2016 @ 5:02 PM

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  41. Do you need to shake up the apple cider vinegar to make the mother part of the tablespoon you mix with water?

    Comment by John Way — October 7, 2016 @ 5:11 PM

  42. Yes, shake the ACV before using.

    Comment by admin — October 11, 2016 @ 8:47 AM

  43. I use 2 tablespoons in 20 Oz bottle of water is that’s diluted ?

    Comment by Mary Parker — October 16, 2016 @ 12:21 PM

  44. Hi,do acv can cure my UTI?

    Comment by Debbie anglo — October 28, 2016 @ 9:15 PM

  45. Please, ask your doctor. We cannot give out medical advice.

    Comment by admin — November 1, 2016 @ 10:59 AM

  46. Is it after meal or before meal using acv for acid reflux and good digestion? and is it 8oz of water? thanks

    Comment by bvil — December 5, 2016 @ 8:54 PM

  47. The recommendation is to use acv before eating.

    Comment by admin — December 6, 2016 @ 9:32 AM

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  51. I’m not having good results, so I need to know if I’m supposed to drink the vinegar with a cup of water. I’m only doing shots with a tiny bit of water. 2 x’s a day mostly on an empty stomach. Can you give me suggestions so I don’t give up? Thanks

    Comment by Barbie Herring — March 14, 2017 @ 2:52 PM

  52. You can buy our book about Apple Cider Vinegar (ACV) at Generally, we recommend putting the ACV in water – 1 to 2 tsp in 8 oz. of water.

    Comment by admin — March 23, 2017 @ 10:27 AM

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  54. Will this still work of you only take it 2x day? I generally take in the morning and evening. I just started drinking acv with lemon and cinnamon.

    Comment by Erica — April 20, 2017 @ 5:40 PM

  55. Different people have different responses. But, generally, people have reported positive outcomes as a result of drinking ACV 1 to 2 times a day.

    Comment by admin — April 21, 2017 @ 12:35 PM

  56. Hi, I just started using your ACV. I use 2 tablespoons to 8 ounces of water. Is this to much vinegar for the amount of water? I only drink it once a day. Thank you

    Comment by judy — April 30, 2017 @ 2:30 PM

  57. The recommended amount of ACV for 8 ounces of water is 1 tablespoon.

    Comment by admin — May 2, 2017 @ 10:40 AM

  58. I have a question i put in 4 tbsp in 16oz water and add a single packet of sugar free like koolaid powder and drink 3x a day. Is that too much??

    Comment by Kylee — May 16, 2017 @ 5:46 PM

  59. Please refer to our apple cider vinegar. Generally, the recommendation is 2 tbsp.

    Comment by admin — May 17, 2017 @ 9:51 AM

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  68. If I make 64oz pitcher of lemon water how much acv should I put in?

    Comment by Nina — July 14, 2017 @ 5:10 AM

  69. 1 to 2 Tbsp for 8 oz of water.

    Comment by admin — July 14, 2017 @ 10:19 AM

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  73. Where can Bragg`s ACV BE PURCHASED. I hate when things are not available IN STORES AND YOU HAVE TO ORDER THEM.

    Comment by Barbara Buckles — November 16, 2017 @ 5:30 PM

  74. Hi Barbara, if you go to and see our store locator you can search for specific products that are sold at a store near you!

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  76. I have seen a lot of ads about drinking Apple Cider Vinegar and Garcinia Cambogia for weight loss. Do you recommend this or is this another hype?

    Comment by Nancy — December 7, 2017 @ 3:52 PM

  77. When paired with a healthy diet and exercise, 2 tablespoons of Bragg Apple Cider Vinegar in 6-8 ounces of water 1-3 times a day can help curb your appetite and assist with weight loss.

    Comment by admin — December 11, 2017 @ 9:42 AM

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  80. Thank you for your very informative info..i just started using tha ACV..i use 2tbsp of black cherry consetrate with a shot glass full of ACV in 8 oz of water 2 x a day..thank you..

    Comment by Thomas Hogan — February 16, 2018 @ 7:04 AM

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