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March 6, 2015

Special Feature: Dr. John Westerdahl, Ph.D., M.P.H., R.D., C.N.S – HERBAL MEDICINE for HEALTH & LONGEVITY

Filed under: Uncategorized — admin @ 10:30 AM

Special Feature: Dr. John Westerdahl, Ph.D., M.P.H., R.D., C.N.S – HERBAL MEDICINE FOR HEALTH & LONGEVITY

 

Today on Health & Longevity, Dr. Westerdahl talks about medicinal herbs and how they can contribute to health and longevity.  He discusses specific herbs that can contribute to your health and wellness.  Dr. John Westerdahl is an internationally recognized authority in the fields of nutrition and wellness. He is a Nutritionist, Registered Dietitian, Certified Nutrition Specialist, Master Herbalist, Board Certified Anti-Aging Health Practitioner, Health Scientist and Health Educator.

 

Click here to listen to the Health & Longevity Radio Podcast

drjohn
Dr. John Wes­t­er­dahl, PhD, MPH, RD, CNS
Direc­tor of Bragg Health Insti­tute

 

A graduate of Pacific Union College and Loma Linda University School of Public Health, Dr. Westerdahl’s Bachelor of Science, Master of Public Health and Doctorate degrees are in the fields of food, nutrition and health education. With an interest in spiritual wellness, Dr. Westerdahl also received a Master of Arts Degree in Religion from California Graduate School of Theology.

Dr. Westerdahl is currently the Director of the Bragg Health Institute and Director of Health Science for Bragg Live Food Products in Santa Barbara, California. He previously served as Director of Wellness & Lifestyle Medicine and Nutritional Services for Castle Medical Center in Hawaii, the Director of the Murad Inclusive Health Center and Murad Medical Group in Los Angeles, Senior Nutritionist for the Shaklee Corporation and the Director of Nutrition for Dr. McDougall’’s Right Food’s, Inc. in San Francisco, and Nutrition Editor for Veggie Life Magazine. He also was the staff nutritionist for Millennium Restaurant, San Francisco’s premiere vegetarian cuisine restaurant.

“As a nutritionist and health educator, I have devoted my life to teaching people how to achieve optimal health and longevity through a healthy plant-based and vegetarian diet. A whole food, plant-based diet (ideally a vegetarian diet), rich in fruits and vegetables is powerful medicine in preventing, effectively treating and even reversing many of the diseases we face today. This diet, plus regular exercise, healthy lifestyle habits, and a positive mental attitude will lead to optimal health. I believe it is possible for each of us to enjoy total wellness for the body, mind and spirit.”
— Dr. John Westerdahl

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

2 Comments »

  1. Is it ok to take acv while nursing?

    Comment by Lien Huynh — March 2, 2017 @ 4:21 PM

  2. Bragg has a great book on ACV you can get from our web-site. Go to bragg.com and look under books.

    Comment by admin — March 3, 2017 @ 11:08 AM

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